Twin Cities Edition
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Welcome to Natural Awakenings Online

Special Edition

Health & Wellness

Whole Systems Health and Energy Boosters

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See More »Letter from Publisher

Letter from the Publisher

Letter from the Publisher

If you’re ready to make some positive changes to your life, you picked a great place to start! Welcome to our 2nd Annual Directory issue packed with local businesses and practitioners who can help you reach your personal and professional goals for your best self.

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See More »Local Features

Tara Kaur: Promoting Holistic Health using Biological and Ecological Dentistry

Tara Kaur: Promoting Holistic Health using Biological and Ecological Dentistry

Tara Kaur, DDS (TKDDS), Edina, is a biological dental clinic and a gold-certified charter member of the Eco-Dentistry Association. Opened in April 2014, TKDDS provides a holistic wellness program that expands beyond caring solely for patients’ teeth.

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Hormone-Happy Foods

Hormone-Happy Foods

The Right Choices Make Our Bodies Hum

The chemical messengers called hormones influence our energy and moods—and food, not age, turns out to be the critical factor in healthy hormonal functioning.

Interval Training Knocks Down Blood Sugar

Interval Training Knocks Down Blood Sugar

Exercise Bursts are Fast and Effective

Working out three days a week in intense bursts, whether sprinting, rope-skipping, or running up stairs, improves fitness and reduces abdominal fat.

Eco-Friendly Floors

Eco-Friendly Floors

Sustainable Beauty Underfoot

Eco-friendly flooring can be found in a wide range of thoughtful choices—from wood, cork and stone to linoleum or concrete.

Pet Anesthesia

Pet Anesthesia

How to Make it Safe and Easier on Everyone

By understanding how anesthesia techniques have advanced, we can ask better questions of vets and make better choices for our pets.

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News Briefs

Author Vision Board Workshop

Author Vision Board Workshop

The Author Vision Board Workshop will be held in Blaine from 5 to 8 p.m., on Thursday, January 22.

Meditation as a Way of Life

Meditation as a Way of Life

Meditation is a popular subject these days, and for a host of reasons. Many are intrigued by the subject but may not know...

Natural Hair Regrowth Products Now Available

Natural Hair Regrowth Products Now Available

Moroccan Eco-Biologics is a new Saint Paul-based company that launched in October 2014, producing highly effective natural and organic hair and skin care products in an innovative and ecologically sustainable way.

Seasonal Affective Disorder: Natural Ways to Ward Off Winter Blues

Seasonal Affective Disorder: Natural Ways to Ward Off Winter Blues

Win the Book Meditation as a Way of Life

Win the Book Meditation as a Way of Life

Natural Awakenings Twin Cities is giving away one copy of the book, Meditation as a Way of Life.

Free Holistic Health Workshops Jan 31

Free Holistic Health Workshops Jan 31

Normandale Community College’s Integrative Health Education Center from 10am to 2pm.

Helping Your Pet Recover after Surgery

Helping Your Pet Recover after Surgery

Any procedure requiring general anesthesia can be stressful, even for a healthy pet.

Healthy Life Expo Moves to February

Healthy Life Expo Moves to February

The 23rd annual Healthy Life Expo will be held in hall D at the Minneapolis Convention Center, from 10 a.m. to 5 p.m., on February 7 and 8.

Fresh & Natural Foods Hosts Health Fair January 10

Fresh & Natural Foods Hosts Health Fair January 10

10th Annual Health and Wellness Expo in New Brighton Jan 10

10th Annual Health and Wellness Expo in New Brighton Jan 10

The New Brighton Community Center hosts its 10th Annual Health and Wellness Expo from 9:30 a.m. to 1:30 p.m

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See More »Global Briefs

Super Suds

Score Healthy and Eco-Friendly Points at Parties

Corn Guzzler

Downsides of Ethanol

Water Cartons

Paper Can Easily Replace Plastic

Smart Solar

Japan Floats New Nuclear Alternative

Om-Based Care

Holistic Healers Reach Out to the Underserved

Safer Groceries

Landmark Food Law Being Enforced

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See More »Health Briefs

Body Symmetry Correlates with Male Strength

Body Symmetry Correlates with Male Strength

Proportion Associated with Muscle

Eucalyptus Oil Inhibits Spread of TB

Eucalyptus Oil Inhibits Spread of TB

Natural Remedy Helps Disease Management

Low Magnesium Levels Linked to Kidney Disease

Low Magnesium Levels Linked to Kidney Disease

Association with Higher Risks of Serious Illness

Legumes, Nuts and Corn Cut Risk of Breast Cancer

Legumes, Nuts and Corn Cut Risk of Breast Cancer

Foods That Protect

Yoga Breathing Helps Ill Kids’ Lungs

Yoga Breathing Helps Ill Kids’ Lungs

Practice Improves Function

Secondhand Smoke Damages Children’s Hearing

Secondhand Smoke Damages Children’s Hearing

Dangers of Lighting Up Around Kids

Digital Edition

Click the cover to read the January Issue

 

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