Twin Cities Edition
Edit ModuleShow Tags
Edit ModuleShow Tags

See More »Letter from Publisher

Letter from the Publisher

Letter from the Publisher

February is heart health month. What are the things that make your heart glow? I’ve been thinking about this recently as I get better at incorporating daily meditation and reflection in my life (even though some days I’ve only meditated for two minutes and even that short time was not free from random, intruding thoughts).

Edit ModuleShow Tags

See More »Local Features

Dowsing: Clearing the Air… Literally

Dowsing: Clearing the Air… Literally

The technique of dowsing has been used for thousands of years. Some cultures have used it to find underground wells or minerals. It has also been used to create positive energy sites where thousands of people visit each year. This includes places such as Sedona, Arizona, and Stonehenge and Avebury in the UK.

Edit ModuleShow Tags

See More »Features

Mindful Minutes for Little Ones

Mindful Minutes for Little Ones

Yoga Helps Kids Focus and Relax

It may not look exactly like mom and dad’s yoga, but today’s hyper-scheduled kids love a chance to breathe deep and stretch.

The Power of Friendship

The Power of Friendship

It Sustains, Nourishes and Supports Us

True friendships transcend age and time, come in many flavors and make for happy and healthy lives.

Gliding Across Snowscapes

Gliding Across Snowscapes

Cross-Country Ski to Explore Winter’s Wonders

It lacks the speed and intensity of downhill skiing, but that’s the charm of cross-country skiing for those that love quiet time in nature while losing weight and building muscle.

Bird-Watching for Beginners

Bird-Watching for Beginners

Start with a Bird Feeder and Binoculars

Starting with a bird feeder, binoculars and app, we can thrill to the medley of birds in our backyards and wildlife refuges.

Contact Us

Natural Awakenings Twin Cities
PO Box 120052
St Paul, MN 55112
Telephone: 763-270-8604
Fax 763-210-6862
Jackie@NAtwincities.com
Edit ModuleShow Tags

News Briefs

Tooth by the Lake Welcomes Dr. John Seaverson

Tooth by the Lake Welcomes Dr. John Seaverson

John Seaverson, DDS, has joined his wife and fellow dentist, Dr. Kari Seaverson, and her business partner, Dwight Tschetter, DDS, at Tooth by the Lake in Hopkins.

Healthy Life Expo February 6-7

Healthy Life Expo February 6-7

The 26th annual Healthy Life Expo will be held from 10 a.m. to 5 p.m., February 6 and 7, at the Minneapolis Convention Center.

Healthy & Happy Together

Healthy & Happy Together

Jose and Katy Lozano of Healthy & Happy Together are passionate about guiding, inspiring, and motivating men and women to reach a healthier lifestyle.

Hypnosis Training in April

Hypnosis Training in April

Roberta Fernandez, owner of the FARE Hypnosis Center, in Eden Prairie, offers certification training for new hypnotists as well as continuing education for hypnotists and other professionals to enhance their current skills.

All Energy is Good Energy

All Energy is Good Energy

Three speakers will gather to share their insights on the nature of energy, from 1 to 4 p.m., on February 27, in St. Paul.

Energy of Friendship

Energy of Friendship

Friendship. For some people, this word brings a rush of joy and memories, support and laughter. For others, friendship means struggle, isolation and hurt feelings.

Green Drinks Meet Up February 9

Green Drinks Meet Up February 9

Speaker Ted Redmond from the Pale Blue Dot, BlueDotRegister.org, will speak about Making Change Personal.

Tao of Sustainability: Cultivate Yourself to Heal the Earth

Tao of Sustainability: Cultivate Yourself to Heal the Earth

Gregory Ripley, acupuncturist and owner of Primal Health & Wellness, recently had his book published by Three Pines Press: Tao of Sustainability: Cultivate Yourself to Heal the Earth.

Fifth Annual Midwest Women’s Herbal Conference in Wisconsin

Fifth Annual Midwest Women’s Herbal Conference in Wisconsin

From Fear to Love

From Fear to Love

All emotions vibrate from either fear or love. For instance, when there is a diagnosis of disease, fear is often the first emotion felt.

Family Fitness Expo on March 5

Family Fitness Expo on March 5

The Family Fitness Expo will be held from 9 a.m. to 8 p.m., on March 5, at the Maple Grove Community Center.

Cultivating the Wisdom of the Community

Cultivating the Wisdom of the Community

The Sustainable Farming Association annual conference, Minnesota’s farmer networking showcase, will take place from 8:30 a.m. to 5:30 p.m., February 13 in St. Joseph.

Edit ModuleShow Tags

See More »Global Briefs

Nice Spice

McCormick Going Non-GMO

Green Goalposts

Super Bowl Eco-Stadium Gains National Spotlight

Lions Untamed

Shrine Circus Ends Wild Animal Acts

Pioneering Aspen

Ski Town Runs Entirely on Renewables

Ocean Wear

Adidas Using Plastic Ocean Debris to Make Shoes

Seeing Change

Young Children Can Unlearn Racial Stereotyping

Edit ModuleShow Tags

See More »Health Briefs

Kids Get Fewer Cavities When Mothers Chew Xylitol Gum

Kids Get Fewer Cavities When Mothers Chew Xylitol Gum

Reduces Oral Bacteria in Little Ones

Bifidobacteria Probiotic Fends Off Colds and Flu

Bifidobacteria Probiotic Fends Off Colds and Flu

Supplement Leads to Fewer, Less Severe Illnesses

Olive Oil Compound Kills Cancer Cells

Olive Oil Compound Kills Cancer Cells

Spares Healthy Functioning Cells

Kids Learn Social Skills Through Pretending and Joking

Kids Learn Social Skills Through Pretending and Joking

Humor and Fantasy Play Increases Interpersonal Abilities

Mediterranean Diet Sustains More Youthful Brain Sizes

Mediterranean Diet Sustains More Youthful Brain Sizes

Foods to Support a Healthy Mind

High-Fructose Sweetener Aggravates Asthma and Bronchitis

High-Fructose Sweetener Aggravates Asthma and Bronchitis

Sugary Drink Causes Respiratory Issues

Digital Edition

Click cover to read.

Newsletter, Digital Edition, Contests, Coupons & More

 

Connect with us!