Twin Cities Edition

Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Study Shows Improvement in Cognitive Functions

Studio Grand Ouest/Shutterstock.com

A new study from West Virginia University, in Morgantown, reveals that listening to music and practicing meditation may help improve memory function for those in the beginning stages of Alzheimer’s disease.

Researchers asked 60 adults experiencing subjective cognitive decline (SCD), a common predictor of Alzheimer’s, to engage in kirtan kriya musical meditation or listen to other music for 12 minutes a day for three months, and then consider continuing for an additional three months. Scientists measured the memory and cognitive function of the 53 participants that completed the six-month study and found significant improvements in both measurements at the three-month mark. At six months, the subjects in both groups had maintained or improved upon their initial results.


This article appears in the September 2017 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Letter from the Publisher

We wait all winter to enjoy the longer, warmer days of summer, only to have them disappear far too soon. I think back to when I was a child and summer seemed to go on forever. We were so excited to go back to school, meet up with our friends and get back to the busy-ness of the school year.

Exhibitor Space Still Available at Healthy Life Expo

MediaMax Events, St. Louis Park, announces the availability of select exhibitor space for the 31st Healthy Life Expo, being held from 10 a.m. to 5 p.m., on November 17 and 18, at the Minneapolis Convention Center.

37th Annual Women and Spirituality Conference in Rochester

The Women and Spirituality Conference, to be held September 22 to 23, will be hosted for the second year in Rochester at the Mayo Civic Center.

The Largest American Tributary to the Great Lakes is On the Mend

Leo Tolstoy opened his epic tale Anna Karenina with this powerful observation: “All happy families are alike; each unhappy family is unhappy in its own way.” The same could probably be said about rivers. Happy rivers are healthy, clean, teeming with fish and fowl, abundant with life, responsive to the seasons and beautiful to behold.

Moving Sale at Crystalline Light

Jennifer Salness, owner of Crystalline Light, in St. Paul, will be holding a large moving sale from 10 a.m. to 1 p.m., on August 11, to clear out inventory in preparation for moving into her new location this fall.

Add your comment: