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Letter from the Publishers

Letter from the Publishers

The new year offers us an opportunity to make new healthy life choices. We can manage our daily life stressors by deciding to become a more active piece of the peace. Ram Dass states, “Turn your melodrama into a mellow drama.”

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Essence of Art Therapy

Essence of Art Therapy

The American Art Therapy Association describes art therapy as "a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages.”

Why Healthy Women Get Breast Cancer

Why Healthy Women Get Breast Cancer

All too often when a woman receives an abnormal mammogram report, she is thrust into the belief that she must take some drastic measures in order to be a survivor.

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Eat Wheat Again

Eat Wheat Again

Eight Ways to Restore Gut Health

For the three in four Americans that suffer digestive distress, straightforward strategies—including eating whole wheat and grains—will rekindle normal digestive function and even restore full liver and gall bladder function.

Expect a Miracle

Expect a Miracle

Five Ways to Manifest Our Desires

The miraculous enters our everyday lives when we are grateful, proactive, adventurous, generous and intuitive.

Harold Koeing on Why Science Finds Faith a Healthy Choice

Harold Koeing on Why Science Finds Faith a Healthy Choice

People that have a strong faith enjoy better social, physical and mental health and possess a firm foundation to lean on in times of crisis, says the bestselling author.

Dial Down Stress

Dial Down Stress

How to Stay Calm and Cool

In these anxiety-inducing times, eating a gut-healthy diet, exercising at the right intensity, and practicing mindfulness can keep illness at bay.

Contact Us

Natural Awakenings Twin Cities
PO Box 292
Moose Lake, MN 55767
Telephone: 763-270-8604
Fax 763-210-6862
Candi (at) NAtwincities (dot) com
Jody (at) NAtwincities (dot) com
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News Briefs

Pure Dental Celebrates Two-Year Anniversary as a Leading Holistic Dental Provider

Pure Dental Celebrates Two-Year Anniversary as a Leading Holistic Dental Provider

Pure Dental, a holistic family dental practice, recently celebrated their two-year anniversary.

The Massage School Starts Next Therapy Program in February

The Massage School Starts Next Therapy Program in February

The Massage School, in St. Paul, offers a year-long, 600-hour program in professional massage therapy.

Natural Awakenings Family of Franchises Keeps Growing

Natural Awakenings Family of Franchises Keeps Growing

Natural Awakenings Publishing Corp. welcomed two new publishers to a recent training session at the corporate headquarters in Naples, Florida.

Natural Stress Relief Found in the Heart of the Twin Cities

Natural Stress Relief Found in the Heart of the Twin Cities

Psinergy Natural Health & Holistic Wellness has a wide variety of classes, workshops and group activities starting in January to aid people in their quest for a healthier life.

 Aroma Freedom Technique Workshop in St. Paul

Aroma Freedom Technique Workshop in St. Paul

Cindy Miller will be offering a monthly workshop on Aroma Freedom Technique (AFT) at the Psinergy office in St. Paul.

Aslan Half-Day Zen Meditation Retreat

Aslan Half-Day Zen Meditation Retreat

All are welcome to attend the Aslan Half-Day Zen Meditation Retreat, from 7:30 a.m. to 2 p.m., on January 20, at the Aslan Institute.

Extreme Kleaner Promotes Main Street Premium Brand through Small Businesses

In order to help encourage support for small businesses, Extreme Kleaner has created a new program to partner with selected locally owned retailers through the exclusive placing of its Main Street Premium Brand in those stores.

A Year of Inspired Living

Kelly McGrath Martinsen has exactly the guide you need to make life richer and more insightful with her new book, A Year of Inspired Living: Essays and Guided Journaling for Self-Reflection.

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Veggie Doctors

Cardiologists Urge Plant-Based Hospital Meals

Meatless Millennials

Young Vegetarians Worry Meat Industry

Eco Pesticide

Safer Product Controls Citrus Pests

Wellness Works

Corporate Programs Boost Health and Bottom Line

Recycling Crusade

San Francisco Moves Toward Zero Waste

Crackdown Needed

Glyphosate Found in Breakfast Foods

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Lutein in Greens and Eggs Slows Cognitive Aging

Lutein in Greens and Eggs Slows Cognitive Aging

Foods for Thought

10 Daily Produce Servings Prevent Early Death

10 Daily Produce Servings Prevent Early Death

Double-Up on Fruits and Vegetables

Aerobics Keep the Brain Young

Aerobics Keep the Brain Young

Exercise Protects the Mind

Red Wine Less Toxic Than White

Red Wine Less Toxic Than White

Connection to Skin Cancer Found

Digital Edition

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2018 January Calendar of Events

CLICK on the image to read the January Calendar listings!

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