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Natural Awakenings Twin Cities

13th Annual Health and Wellness Expo in New Brighton January 6

The New Brighton Community Center will host its 13th Annual Health and Wellness Expo, from 9:30 a.m. to 1:30 p.m., on January 6.

The expo will offer more than 30 booths staffed with experts on health and wellness. Visitors can meet with fitness instructors, ask questions and perform a few movements at the trial group fitness classes. Also on hand will be massage therapists, chiropractors and wellness leaders and various options for healthful foods and supplements.

“This is a great event to get health information and connect with others in the community, sample classes, meet a personal trainer and work out for free,” explains Patrice Atkinson, recreation supervisor. “Every year we have vendors with samples and products for purchase, including membership, group fitness and personal training discounts, and $1 off the kids’ gym—our newly renovated Eagles’ Nest indoor playground.”

Guests can enjoy free access to the fitness center and receive membership discounts, group fitness class discounts and demos, wellness assessments, Eagles Nest Indoor Playground coupons and other free wellness items.

Cost: Free. Location: 400 10th St. NW, New Brighton. For more information, visit ci.New-Brighton.mn.us (see Parks and Recreation section).