Archive of: Feature and NAPC

	Title	Issue
	Natural Awakenings Yoga Glossary From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.	None
	Zero Waste Lifestyle Light-years beyond the idea of basic decluttering is the concept of zero waste, which means adopting everyday strategies like halting junk mail and adopting gently used, pre-loved items in order to live lightly on the planet. by Avery Mack	None
	Chef Rick Moonen on Why Buying Sustainable Seafood Matters “The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.	None
	Yoga Meets Life’s Essential Questions The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self. by Michael A. Singer	None
	Living with Cat Allergies If family members love cats but they bring on sneezes and watery eyes for someone, consider simple strategies that make it possible to keep everyone happy. by Karen Shaw Becker	None
	Meditative Melodies Combining music with our meditation practice can lift our spirit and enhance healing. by Dudley Evenson	None
	Why Our Body Loves Yoga We don’t have to twist ourselves into pretzels for our joints to benefit from the suppleness that yoga provides. by Marlaina Donato	None
	Top Yoga Trends From curvy yoga to paddleboard yoga, there’s an evolving style for everyone no matter what their age or level of fitness. by Marlaina Donato	None
	Superior Superfoods A surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases. by Marlaina Donato	None
	Build a Bento Box Lunch for Kids The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists. by Judith Fertig	None