Twin Cities Edition

Archive of: Feature and TWIN

Title Issue
Awakening Leadership

Awakening Leadership

True Leadership shows up in a loop. It is a continual process that allows for the growth and development of those in the process. If the greatest assets of any organization are the hearts and minds of its people, then the greatest skill or attitude is that of being an effective leader.

April 2018
Creating a Healthy Living Environment

Creating a Healthy Living Environment

Living a healthy life is something to which many of us aspire. Whether your way of staying healthy is eating naturally or spending time at the gym, surrounding yourself with a healthy home and living environment is key to reaching healthy living goals.

April 2018
The Irish Soul Friend

The Irish Soul Friend

For Irish people (and many who are not Irish!), March is the month to celebrate the feast day of St. Patrick, the patron saint of Ireland, on March 17. The Irish whom he converted to Christianity back in the early fifth century were a people who valued their families and tribes and especially appreciated the bonds of friendship. One particular type of friendship that these early people had a great deal of respect for was what they called an “anamchara”, Gaelic for “friend of the soul” or “soul friend”, someone with whom you could share your most intimate secrets and struggles without fear of being judged or condemned.

March 2018
Turmeric: More than Just a Spice

Turmeric: More than Just a Spice

Some supplements have been around since ancient times and have continued to be a popular way to assist our bodies in overcoming ailments. One of these you may have heard of lately is turmeric.

March 2018
Living Courageously

Living Courageously

Being courageous means that we take the time we need for self-care. It is not a selfish thing at all. In fact, your family would absolutely love it if you gave yourself some time to be pampered.

February 2018
Authentic Living

Authentic Living

Many of us were strongly moved during Oprah’s speech on the Golden Globes. It reminded us we are all important. We matter, and we can be the change.

February 2018
A Hidden Jewel in Our Midst

A Hidden Jewel in Our Midst

One meditation style that is still relatively unknown is that of Chinese Esoteric (Hanmi) Buddhism.

February 2018
Essence of Art Therapy

Essence of Art Therapy

The American Art Therapy Association describes art therapy as "a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages.”

January 2018
Why Healthy Women Get Breast Cancer

Why Healthy Women Get Breast Cancer

All too often when a woman receives an abnormal mammogram report, she is thrust into the belief that she must take some drastic measures in order to be a survivor.

January 2018
Natural Smiles Dental Care: Holistic Care for the Whole Family

Natural Smiles Dental Care: Holistic Care for the Whole Family

Natural Smiles Dental Care Integrative and Family Dentistry (NSDC), in Shoreview, specializes in holistic dental care for the whole family. Owner, Dr. Madelyn Pearson, and her associate, Dr. Agnes Schindler, are passionate about holistic and biological dentistry which looks at the entire health of the patient and not just the mouth.

Enero 2017
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