Holistic Health Fair at Optimal Wellness

Optimal Wellness Solutions announces a Holistic Health Fair/Service Sampler Event to be held from 5 to 9 p.m., November 13, at their facility in Roseville. The evening is crafted as an invitation to tap into the body’s amazing capacity for healing and repair in a fun and relaxing atmosphere. Read More »

Attend a Wisdom Gathering for Free

Wisdom Gatherings are held monthly and are a thought-provoking place to gain inspiration and explore life's possibilities through intuition and self-discovery. At these events, gain intuitive insight for your future and support your curiosity through self-exploration and group conversation. A group Intuitive Reading by Amy Vasterling takes place at each event. Read More »

A Natural Solution to Sleep Apnea

After a short period of time, the brain, realizing the need to breathe, forces a rapid inhalation to restart respiration that literally drags the sagging localized soft tissues into the airway, as reported in Sleep Apnea: A New Approach to an Emergent Problem, by Master Herbalist Steven Frank, of Nature’s Rite. Read More »

Juicing 101 Class at Mind Body Soul

The class will teach about the health benefits of juicing and the types of vegetables and fruits which are best suited to the individual’s needs and goals. Read More »