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Natural Awakenings Twin Cities

Dark Cherry and Mint Fizz

Prep time: 20 minutes
Cook time: n/a
Serves: 4


2 c. dark cherries, pitted (fresh or frozen)
2 T. maple syrup
1 c. water
¼ c. fresh lime juice
1 c. fresh mint leaves, washed, patted dry, and torn

2 c. club soda

Optional Adults-Only Version:

Add 1 oz. gin per serving


1.     Combine dark cherries, maple syrup, and water in a small saucepan and place over medium heat. Cook, stirring frequently, for 4-5 minutes or until the mixture is warmed through and bubbly and the cherries release their juices.

2.     Remove from heat and transfer the dark cherry mixture to a blender or food processor and blend until smooth. Pour into a pitcher and let cool at room temperature for 10-15 minutes.

3.     Add lime juice and mint leaves and stir to combine. Place in the refrigerator until ready to serve.

4.     To serve, fill four serving glasses with ice and add ¼ cup dark cherry mixture, ½ cup club soda, and one ounce gin, if using, to each glass. Stir gently to combine and serve immediately. Enjoy!

Read the full September 2021 Magazine