Produce to Avoid
The 2019 Environmental Working Group’s (EWG) Shopper’s Guide to Pesticides in Produce highlights increased pesticide use on up to 70 percent of conventionally grown U.S. produce. Several different types of pesticide, insecticide and fungicide residues are present on many fruits and vegetables. The Dirty Dozen list includes strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes. The clean 15 list includes avocados, sweet corn, pineapples, frozen sweet peas, onions, papayas, eggplant, asparagus, kiwi, cabbage, cauliflower, cantaloupes, broccoli, mushrooms and honeydew melon. The EWG advises that eating organic produce, especially for pregnant and nursing mothers and young children, should be a national priority.
Edit ModuleShow Tags
This article appears in the July 2019 issue of Natural Awakenings.
More from Natural Awakenings
Birth doulas have long been known for the nurturing physical, emotional and informational support they offer a birthing woman and her partner. My Healthy Beginning, in Long Lake, now has a new certified birth doula.
Mas Sajady announces a free event for young individuals called Youth MediMorphosis, to be held from 1 to 5 p.m., on July 28, at the Lake Harriett Spiritual Center, in Minneapolis.
My Healthy Beginning offers two community events open to the public. Taco Tuesday, to be held from 6:30 to 8:30 p.m., on July 16, in Long Lake, will provide tacos, music, small food vendors, community, connection and well-being.
Natural Awakenings Twin Cities magazine, the local edition of the country’s premier green and healthy living magazine, is launching a new “digital-centric” website initiative in August and offering 10 Community Sponsor slots at pre-launch prices.
Open Arms of Minnesota grows vegetables for their clients’ meals and the Community Shared Agriculture (CSA) initiative through the Open Farms program.