Twin Cities Edition
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Letter from the Publisher

Letter from the Publisher

This month I am choosing to do something a bit different for my letter to you, our readers. My colleague and Publisher of Natural Awakenings Milwaukee, Gabrielle Buchnik, has written a timely and thought-provoking letter for her readers that I am choosing to share with you. I simply couldn’t say it any better.

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Guided Imagery as a Life-Changing Therapy

Guided Imagery as a Life-Changing Therapy

Guided imagery therapy is interactive. It most resembles hypnosis in that the therapist and patient are having an ongoing conversation. It differs due to the brainwave level that is engaged during the process.

10 Ways to Create a Healthy Sleeping Sanctuary

10 Ways to Create a Healthy Sleeping Sanctuary

The effects of bad sleep can ruin your whole day, making you feel like your brain is full of fog and your limbs are dipped in molasses. Feeling bad the next day isn’t the only effect of bad sleep; it can damage your long-term health as well.

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Natural Awakenings Yoga Glossary

Natural Awakenings Yoga Glossary

From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.

Zero Waste Lifestyle

Zero Waste Lifestyle

Ways to Make Far Less Trash

Light-years beyond the idea of basic decluttering is the concept of zero waste, which means adopting everyday strategies like halting junk mail and adopting gently used, pre-loved items in order to live lightly on the planet.

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.

Yoga Meets Life’s Essential Questions

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature

The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.

Contact Us

Natural Awakenings Twin Cities
PO Box 292
Moose Lake, MN 55767
Telephone: 763-270-8604
Fax 763-210-6862
Candi (at) NAtwincities (dot) com
Jody (at) NAtwincities (dot) com
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News Briefs

Earth Citizen Day September 8

Earth Citizen Day September 8

Body and Brain Yoga & Tai Chi Center, of Maple Grove, will host Earth Citizens’ Walk from 1 to 4 p.m., on September 8, in Minneapolis. The Earth Citizens Organization (ECO) is a nonprofit organization that works to promote mindful living, natural health and world sustainability. Their goal is to create a network of 100 million Earth Citizens by 2020.

Dr. Troy Sanford Leads Healthy Ketogenic Lifestyle Seminar September 20

Dr. Troy Sanford Leads Healthy Ketogenic Lifestyle Seminar September 20

Troy Sanford, ND, CN. will share why ketones are the preferred fuel of pro athletes and grandmothers, in a free presentation, from 1 to 3 p.m., on September 20, in Bloomington. Sanford will discuss the benefits of ketosis, answer participant questions and provide free samples of KetoneZone, 100 percent Pure D BHB, a breakthrough ketone electrolyte product recently launched in the U.S.

Rugolo to Lead Meditation and Dowsing Workshops for Beginners

Rugolo to Lead Meditation and Dowsing Workshops for Beginners

Annette Rugolo will lead two separate workshops this month, teaching participants how to align with their soul’s purpose as they connect with Universal energy and how to heal their environments.

Registrations Open for Illuminating Conscious Leadership Workshop

Registrations Open for Illuminating Conscious Leadership Workshop

Michele Rae, life and business coach, is co-hosting the Illuminating Conscious Leadership Workshop, from 6 to 9 p.m., on September 19, at The Center Within, in Bloomington. Together with her co-host, Lora Matz, Rae will help participants explore how being a change agent and living from a place of wholeness will increase the wellbeing of their organizations and communities.

Natural Awakenings Twin Cities is Growing

Natural Awakenings Twin Cities is Growing

Candi Broeffle, publisher of Natural Awakenings Twin Cities (NATC), is excited to announce the addition of two new staff members; SchaOn Blodgett, Advertising Sales, and Patricia Perkins, Office Manager.

Registration Opens for School of Earth Medicine Fall Retreat

Registration Opens for School of Earth Medicine Fall Retreat

Laura Adrian, of the School of Earth Medicine, announces the second annual Earth Medicine Women’s Fall Gathering, to be held September 27 to 30, at the Whitewater State Park, in Altura. This retreat provides participants the opportunity to go within, connect to nature, celebrate the feminine and meet like-hearted women.

Doing Good Together Presents Its Unique ‘Festival of Giving’ this Fall

Doing Good Together Presents Its Unique ‘Festival of Giving’ this Fall

Doing Good Together’s (DGT) Festival of Giving will take place from noon to 4 p.m., on September 30, at Nicollet Island Pavilion, in Minneapolis. This one-of-a-kind event combines kindness activities and service projects benefiting local nonprofits in a pavilion filled with big-hearted families ready to do good and give back.

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Sunny Success

New Solar Capacity Outpaced Other Fuel Sources

Hopeful Sign

Animals Gain Some Protection in New Budget

Flower Power

Farms Test Low-Tech Pesticide Alternative

Pipeline Slowdown

Animal Safety Measures Delay Tree Cutting

Action Alert

Migratory Birds Threatened by Rule Change

After Plastic

New Eco-Packaging Options Underway

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See More »Health Briefs

Dirt Houses Cancer-Protective Microbe

Dirt Houses Cancer-Protective Microbe

Soil Contains Bacteria That Kills Melanoma

Doctors Underestimate Opioid Prescriptions

Doctors Underestimate Opioid Prescriptions

Survey Enlightens Physicians

Asthma Less Likely to Afflict Breastfed Kids

Asthma Less Likely to Afflict Breastfed Kids

Reduces Risk of Attacks

Spanking Linked to Mental Health Problems

Spanking Linked to Mental Health Problems

Impacts Children Later in Life

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