Twin Cities Edition

Archive of: Feature and TWIN

Title Issue
Where Do You Go When You’re Not Present?

Where Do You Go When You’re Not Present?

The question to ask when talking about presence is not, how do you stay present, but where do you go when you’re not present? In other words, what takes you away from a state of being present? An easy way to begin finding out is by considering these four places where most people go.

March 2019
A Technical Breakdown to Allergies:

A Technical Breakdown to Allergies:

The Western world of medicine will share that allergies are 100 percent physical and relief can only be received through medication. Western medicine will share that there are no cures for allergies, but will prescribe medicine a person can take to avoid or lessen the episode from occurring. Although this mindset works for some, there are many of us awakening to the fact that there is something more happening—something deeper.

March 2019
Getting to the Root Cause of Allergies

Getting to the Root Cause of Allergies

According to the Allergy and Asthma Foundation of America, nearly 50 million Americans (that’s one in five) suffer from some type of seasonal allergy. Conventional wisdom tells us that allergies are due to overactivity of the immune system which causes damaging responses that can affect the whole body.

March 2019
Heart Health and Mental Health Go Hand in Hand

Heart Health and Mental Health Go Hand in Hand

Learn about very subtle plant medicines, namely flower essences, that can affect the mind/spirit, allowing us to promote physical heart health.

February 2019
Reiki

Reiki

Our thoughts and emotions are felt in our bodies, our cells and internal organs. Those thoughts and emotions vibrate just as our physical body and all its parts are vibrating.

February 2019
Winter Wellness Begins with You

Winter Wellness Begins with You

Chinese medicine recognizes 12 major meridians that run through the human body. Seasonally, you have different meridians that are affected by the weather.

January 2019
If Your Walls Could Speak

If Your Walls Could Speak

When people talk about “clearing the air”, they are not usually referring to the energy created over decades or even centuries, but there is an understanding that some kind of energy between two people or a group of people needs to be cleared to return everyone to a place of harmony.

January 2019
Getting Beyond Illness by Creating a Healthy Home

Getting Beyond Illness by Creating a Healthy Home

If you are in the market for a new home to heal in, or if you have a mysterious illness and suspect that your environment might be playing a part in your ill health, take your first step towards better health by looking at the environment around your house.

January 2019
5G Technology Meets a Big Obstacle

5G Technology Meets a Big Obstacle

There's a lot of hype about how a new technology, 5G, will change our lives, and it certainly may, but not necessarily in the way we want or expect.

January 2019
A Minnesotan’s Guide to Safe Shoveling

A Minnesotan’s Guide to Safe Shoveling

While shoveling can be a great workout, heading out to clear snow without proper preparation, equipment or biomechanics can lead to injury.

January 2019
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