Restorative Flow Yoga @ Healing Elements
In restorative yoga, props are used to support the body so students can hold poses for a longer period, allowing the body to open through passive stretching. The focus is slowing down and calming the mind and body.
Date & Time
Weekly on Sunday
Oct 07, 2019 through Dec 31, 2020
9:30AM - 10:30AM
Healing Elements 2290 Como Ave St Paul 55108 MN US https://www.natwincities.com/businesses/mn-st-paul-healing-elements