Dr. Katie Fahnel, D.C., of Body Harmony Chiropractic, Minneapolis, will present a free class on pain management. The class, entitled Pain Into Progress, will be held at 7 p.m. on May 29 at her Uptown office.

This interactive class will be an introduction to the concepts on what pain in the body may be trying to say. Participants will explore how to become more aware and connected to the body and to pay attention to the body’s messages.

“You have so much more capacity to enjoy life when you’re experiencing full health and vitality,” Fahnel says.

Fahnel specializes in Network Spinal Analysis, an innovative approach to chiropractic that helps reduce pain and tension within the body by activating the body’s innate ability to heal. In addition to reducing pain and tension, Network Spinal Analysis helps to create more body awareness and a greater sense of well-being. 

“I was drawn to this form of chiropractic care when I saw the profound effect it had on people,” Fahnel says.

Cost: Free, but reservations requested. Location: 2101 Hennepin Ave. S., Ste. 101, Minneapolis. For more information to register, call 612-356-2872, email [email protected] or visit BodyHarmonyChiropractic.com.