Hello Twin Cities!

I am very excited to share with you the November 2023 issue of Natural Awakenings Magazine. This issue highlights several themes including eco-living to support a sustainable and less stressed lifestyle along with inspiration for a healthy and vibrant holiday season.

For the holiday hosts, we have some plant-based holiday recipes in our Conscious Eating article: Festive Foods Everyone Will Crave, and click on our Conscious Eating department for a ton of delicious plant-based recipes as well!

For the pet lovers and future pet parents, we talk about responsible pet adoption in the Natural Pet department and include a local Eco Tip for winter snow removal that is safer for pets.

For those who keep moving or aspire to be active, we share holiday workout Tips for Staying Motivated and green fitness ideas.

At Natural Awakenings, we strive to support you, your family and our community however we can. We offer the latest evidence-based information to foster our mental, physical and spiritual health in every issue.

We are proud to share businesses and providers who may provide just what you need pain relief, stress relief or finding balance. Please take your time to observe our advertising partners, as they are the reason Natural Awakenings can continue to educate, empower and connect our community each month. I can promise that each of our partners offers something that can improve our lives. Please be sure to tell them you saw them in Natural Awakenings.

Thank you deeply for your support this holiday season.

In gratitude,

Jordan Peschek, RN-BSN, Publisher