Twin Cities Edition

Warming Planet Will Worsen Sleep

Rising Temperatures to Cause Restless Nights

Photoonlife/Shutterstock.com

As Earth’s climate becomes warmer, sleepless nights will increase for many, predicts a study from the University of California, San Diego. The research links sleep data on 765,000 Americans collected by the U.S. Centers for Disease Control and Prevention with climate models that predict warming trends. Rising temperatures could cause six additional nights of poor sleep per 100 people by 2050 and 14 by 2099. Seniors, which have difficulty regulating body temperature, and low-income people without air conditioning, are likely to be the most affected.


This article appears in the July 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Letter from the Publisher

As I write this letter, I reflect on all the things I have to give thanks for this Thanksgiving: A happy and healthy family; a warm and comfortable home; health and wellness; and wonderful friends. I’m also looking back over the last year with heartfelt thanks for all the great people I have met, including clients, partners and you, our valued readers.

Crystal Rock Opens Store in White Bear Lake

Crystal Rock opened its newest store, and its first in Minnesota, in White Bear Lake, this past September. Already owning stores in Fargo and Bismarck, North Dakota, Ron and Cindy Schmitz decided to branch out to the Twin Cities area.

Yoga Stage Added to Healthy Life Expo

The Healthy Life Expo will be held from 10 a.m. to 5 p.m., on November 17 and 18, at the Minneapolis Convention Center. New this year is the Yoga Stage with practitioners offering ongoing seminars and demonstrations.

Annette Rugolo Celebrates New Book with Launch Party at Barnes & Noble in Edina

Annette Rugolo celebrates the launch of her book, Soul Whisperer: Releasing Lost Souls, with a book launch party, from 6 to 9 p.m., on November 19, at Barnes & Noble Galleria, in Edina. The celebration will include a reading by the author, Q&A session, book signing, appetizers, coffee and wine. There will also be six giveaways at the event, including books ($11.99 value), bottles of spray essence ($20 value) and space clearing packages ($268 value).

Your Shining Life Expo Comes to Roseville

Natural Awakenings Twin Cities is hosting Your Shining Life Expo, from 9:30 a.m. to 4 p.m., on November 10, at the Radisson Hotel, in Roseville. The day-long expo includes informational workshops, free and low-cost mini-treatments, and up to 40 exhibitors with products and services for living a healthier and happier life.

Add your comment: