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Natural Awakenings Twin Cities

Healing Ways

Last Updated: May 31, 2023 08:30AM • Subscribe via RSS • ATOM

Keeping Eyes Sharp: A Holistic Approach to Vision Health

May 31, 2023 08:30AM ● By Carrie Jackson

While regular eye exams are important, preventative and proactive maintenance is key to achieving healthy vision.

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What Every Man Wants: Sexual Vitality at Every Age

May 31, 2023 08:30AM ● By Carrie Jackson

Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago.

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Environmental Causes of Women’s Compromised Health

Apr 30, 2023 08:00AM ● By Joyce Sobotta

Sponsored Content There are 100,000 chemicals that have an estrogen effect on the body (xenoestrogens). Eighty-five percent of all breast cancer is caused by factors other than heredity. The big causes are environmental toxins, bad eating habits and stress.

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Taking Charge of Health through Biological Dentistry

Apr 30, 2023 08:00AM ● By Holly Thompson

Sponsored Content There is hope. Biological dentistry and functional medicine are growing every year. There are practitioners in the Twin Cities who understand that everything truly is connected.

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HOW TO RESOLVE VAGINAL DRYNESS
First Signs of Menopause: How to Resolve Vaginal Dryness

Apr 28, 2023 08:30AM ● By Linda Sechrist

Today, integrative and functional doctors, researchers and continuing education instructors are leading the charge to provide innovative and customized answers for women experiencing vaginal dryness and other hormone-related symptoms.

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Clean water, food and air of toxins
Toxic Overload: How to Clean Our Water, Food and Indoor Air

Mar 31, 2023 08:30AM ● By Madiha M. Saeed, M.D.

While our bodies are not designed to handle the accumulation of industrial chemicals, pesticides, pharmaceutics and radiation that seep into our personal space, we can take measures to reduce the assault and protect our health.

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Releasing Emotional Baggage

Feb 27, 2023 09:00AM

Heart walls are energetic walls created by our subconscious mind to protect us from danger. It turns out emotional baggage is invisible yet real.

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Understanding the Six Organs of Detoxification

Feb 27, 2023 09:00AM ● By Joyce Sobotta

Sponsored Content Learn how the six organs of detoxification begin working to eliminate and reinstate overall health when heavy metals and toxins accumulate in the body.

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The 411 on Health Coaching

Feb 27, 2023 09:00AM ● By Leah Martinson

Sponsored Content A strong relationship with a highly trained and experienced coach can be incredibly powerful in supporting people in overcoming barriers and unlocking potential.

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Thriving With Multiple Sclerosis
Thriving With Multiple Sclerosis: How to Reduce Inflammation and Promote Neuroregeneration

Feb 27, 2023 08:30AM ● By Noelle Citarella, RDN, CDN, IFNCP

Thanks to advances in lifestyle-related research, people with multiple sclerosis (MS) can slow or reverse disease progression.

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Healing Through Connection
Healing Through Awareness, Connection and Love

Jan 31, 2023 08:00PM ● By Leah Martinson

The most formative relationships are between children and their parents or primary caregivers. It is within these relationships that we form our first impressions and understanding of what love is.

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Natural Smiles Dental Care Now Offers LBR Therapy

Jan 31, 2023 08:00PM

Numerous studies have linked periodontal inflammation and the resulting increased levels of anaerobic bacteria to an increased likelihood of heart disease, kidney failure, diabetes and stroke.

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Love in the Present Moment, romance, heart health
Love in the Present Moment: Mindfulness for Couples

Jan 31, 2023 08:30AM ● By Marlaina Donato

Consider the gift of mindfulness this Valentine’s Day and every day to expand and strengthen your intimate relationships.

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Intimacy tips, romance, relationships
Mindful Tips for Deeper Sexual Intimacy

Jan 31, 2023 08:30AM ● By Debbie Lambert

Couples get too familiar with each other over time, and the wonder and curiosity leave the bedroom. To deepen the sexual experience, couples can use these tools.

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Practical Intuition for Daily Life

Dec 31, 2022 08:00PM

Genevieve Wachutka, a guide and healer with the Modern Mystery School, will led the Inner Guidance two-part class series on January 18 and 25 at 6pm.

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Midwest Women's Herbal Conference

Dec 31, 2022 08:00PM

This year's conference will be held in-person, from May 26 through 28, with speakers Robin Rose Bennett, Linda Black Elk and Reverend Judith Laxer and Venice Williams for opening and closing remarks.

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Love Yourself Into Action
Loving Yourself into Action

Dec 31, 2022 08:00PM ● By Leah Martinson

Sponsored Content Self-compassion is the ability to treat yourself with the same level of kindness and compassion you would extend to someone you care about. It's powerful & with some practice, can be fairly simple.

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The Dark Side of Root Canals

Dec 31, 2022 08:00PM ● By Holly Thompson

Sponsored Content Root canals are a failed procedure that are not only expensive but can contribute to devastating health issues. Read more to learn how root canal affects our overall health.

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Sideview of person with eyes closed surrounded by galaxy
Brain Power Boosters: Tips to Preserve Memory at Any Age

Dec 30, 2022 08:30AM ● By Sheryl Kraft

Regardless of age, it is always possible to learn, store and recall information, and there are numerous practices and expert recommendations we can adopt to nourish and optimize our brains.

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Person scratching psoriasis on upper arm
More than Skin Deep: Healing the Heartbreak of Psoriasis

Dec 30, 2022 08:30AM ● By Lorraine Maita, MD

A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.

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Grief coach
Provide Support: Become a Confident Grief Coach

Nov 30, 2022 08:00PM

Become a confident grief coach with Pat Sheveland's 2023 Confident Grief Coach certification program that will begin early January and run through March.

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Fred Clayton Shares How to Grow from the Past to Live a Happier Life

Nov 30, 2022 08:00PM

Frank Accettura introduces Fred Clayton in a story based on the challenging real-life events the author himself experienced—like bullying and loss.

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Christmas concert
Holiday Jazz Concerts Bring Festive Enjoyment

Nov 30, 2022 08:00PM

Come and enjoy with The Minnesota Jazz Chamber Orchestra and featured artist Courtney Burton will present two holiday concerts for listening enjoyment.

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Dr. April Jones
April Jones Naturopathic Medicine and Wellness Consulting Now Open

Nov 30, 2022 08:00PM

April Jones Naturopathic Medicine and Wellness Consulting is providing virtual naturopathic medicine and holistic nutrition appointments to residents across the state of Minnesota.

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Other side of the fish tank
One-Day Virtual Class – The Other Side of the Fish Tank

Nov 30, 2022 08:00PM

Join Annette Rugulo as she lead participants in exploring what people cannot see, hear, feel, smell or taste with their physical senses.

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Health Benefits of Feeding the Gut Throughout the Lifecycle

Nov 30, 2022 08:00PM ● By Keri Barron

Breastfeeding in infants has been strongly associated with an increase in populations of beneficial bacteria, due in large part to the high content of 2’-FL.

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Natural Awakenings Twin Cities December 2022 Issue
Natural Awakenings Twin Cities December 2022

Nov 30, 2022 08:00PM

December 2022 is our annual Uplifting Humanity Issue which features articles forgiveness good vibrations miraculous recoveries, health benefits of feeding the gut and so much more.

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Sound bowls with mallet and finger cymbals
Good Vibrations: The Healing Power of Sound

Nov 30, 2022 08:30AM ● By Gayatri Bhaumik

Research-supported sound healing is finding a place in modern wellness culture as more people experience its benefits, from improving mental health to decreasing cholesterol levels.

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Forgiveness is Not Always Easy

Nov 23, 2022 08:00PM ● By Joyce Sobotta

Sponsored Content Forgiveness is not always easy. It may feel painful to forgive a person or a situation in which it feels we have been harmed and make choices to make forward.

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Forgiveness is Not Always Easy

Nov 23, 2022 08:00PM ● By Joyce Sobotta

Sponsored Content Forgiveness is not always easy. It may feel painful to forgive a person or a situation in which it feels we have been harmed and make choices to make forward.

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New Naturopathic Primary Care Clinic in Plymouth

Oct 31, 2022 08:00PM

Prairie Naturopathic Doctors whose goal is corrective care (not just relief) with long-term health support for individuals and families opens its second clinic in Plymouth.

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Gladstar, Other Experts Lead Online Women’s Wellness Herbal & Healing Workshops

Oct 31, 2022 08:00PM

Each workshop is unique and complementary to the next. Participants have the opportunity to attend live and interact with the instructor.

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Free Light Meditations for You and the World

Oct 31, 2022 08:00PM

December is the time when darkness outside starts to creep into our home. Counter the darkness and stress by bringing in light for yourself and the world with Annette Rugolo’s free Light Meditations.

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Healing Mental Health in the New Age

Oct 31, 2022 08:00PM ● By Leah Martinson

Sponsored Content The research linking traumatic experiences to physical and mental health issues has started to gain mainstream acceptance and hoped to paved way to transform how we approach mental health care.

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Nourishing Herbs and Mushrooms for Mental Wellness

Oct 31, 2022 08:00PM ● By Linda Conroy

Sponsored Content Staying well, getting enough sleep and exercise, and eating well are important for physical and mental health. Herbs & mushrooms to our daily routine can be an effective way to support it.

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Natural Awakenings Twin Cities November 2022

Oct 31, 2022 08:00PM

November 2022 is our annual Mental Health and Well-Being Issue which features articles on staying calm during turbulent times, self-care strategies, art as a therapy for kids and so much more.

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Pathways Names Erika Backberg as Its New Executive Director

Oct 31, 2022 02:08PM

Pathways, a nonprofit that offers complementary healing services to people with life-threatening and chronic physical illnesses, has named Erika Backberg as its new executive director.

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Claymation of family holding each other in group hug standing on top of the Earth
Staying Serene in Turbulent Times: How to Turn Anxiety into Positive Action

Oct 31, 2022 08:30AM ● By Ronica O’Hara

Our collective anxiety levels are at an all-time high. These strategies from mental health experts can help us to move from anxiety into effective action.

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Person sitting crossed legged next to water reading from book outdoors
12 Quick Fixes for Anxiety: Simple Strategies for Mental Well-Being

Oct 31, 2022 08:30AM ● By Ronica O’Hara

Useful anti-anxiety strategies from mental health professionals to help ease us through anxious moments.

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Key Nutrients in 
Children’s Immune Health

Oct 03, 2022 12:00AM ● By Keri Barron, Ph.D.

Kids, from the very young age are exposed to many germs and viruses. Support their immune system through nutrients and dietary compounds that can help boost their immune system.

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Transforming Grief to Reclaim Our Joy

Sep 30, 2022 08:00PM

Candi Broeffle, owner of Composure Coaching was called to create this event after many conversations with friends and clients who were grappling to find support in their healing journey.

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Safe Use of Cell Phones to Protect Against EMFs

Sep 30, 2022 08:00PM ● By Joyce Sobotta

Sponsored Content Millions of people are wearing fitness tracking devices and smart watches that emit EMF radiation. Manufactures deny harm coming from them, saying that the amount or EMFs is insignificant.

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Natural Awakenings Twin Cities October 2022

Sep 30, 2022 08:00PM

October 2022 is our annual Healthy Planet Issue which features articles on sustainable sanctuaries, dancing to boost health, climate change, monarch butterflies and so much more.

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Three conservative dentistry patients smiling
Conservative Dentistry: Why Less Is More in Tooth Repair

Sep 30, 2022 08:30AM ● By Linda Sechrist

Determining whether conservative, biological or biomimetic dentistry is the best option for both our teeth and the rest of our bodies.

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Breasts are Healthier without a Bra

Aug 31, 2022 08:00PM ● By Joyce Sobotta

Sponsored Content Breasts, like testicles, are meant to be cooler, as seen in thermography. Adequate blood flow in the breasts brings in nutrients and distributes hormones that are made in the breasts.

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The Health and Happiness Connection

Aug 31, 2022 08:00PM ● By Chelsea Kazmierczak-Goethel

Sponsored Content It has been said that to be truly healthy, one must also be happy, and that there is no genuine happiness without health. If someone is aiming to live an inspiring and fulfilling life, one must prioritize their health.

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Autumn Equinox Spiritual Retreat in Minneapolis

Aug 31, 2022 08:00PM

Not many would consider Minneapolis a place to gather for a powerful spiritual experience. However, there are places in and around Minneapolis that are considered power spots.

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Mycelium Mysteries 2022

Aug 31, 2022 08:00PM

Midwest Women’s Herbal presents the sixth annual Mycelium Mysteries Conference celebrating flora, fauna and funga, from September 23 through 25, at Camp Helen Brachman.

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Contrast Therapy Comes to Eden Prairie

Aug 31, 2022 08:00PM

Dr. Amanda Haeg, of Cadence Chiropractic, in Eden Prairie, is excited to announce the opening of their new Contrast Suite, which includes both an infrared sauna and PLUNGE ice bath.

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Natural Awakenings Twin Cities September 2022

Aug 31, 2022 08:00PM

September 2022 is our annual Inspired Living Issue which features articles on living younger, living life of full color, learning to grieve, conscious consumerism, and so much more.

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Dental Implants: A Better Option for Teeth Replacement

Aug 31, 2022 08:00PM

A dental implant surgically placed into the bone is a highly effective option to replace a missing tooth. Dr. Holly Thompson, at Natural Smiles Dental Care is now providing this procedure.

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Person in later years of life smiling, wearing yellow tank top with blue wrap, looking youthful
Growing Younger: Longevity Strategies that Help Reverse the Aging Process

Aug 31, 2022 08:30AM ● By Marlaina Donato

The anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.

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Person lying with eyes closed, shirtless on massage table with folded towel under head and another person's hands massaging temples, candles burning in the background
Heading Off Headaches: Natural Strategies Help Halt the Pain

Aug 31, 2022 08:30AM ● By Carrie Jackson

Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.

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Freedom from Oppression: Trust Our Soul’s Guidance

Jul 31, 2022 08:00PM ● By Barbara Brodsho

Sponsored Content We were designed to contain the answers within us—within our very own soul. We are empowered to “save” ourselves from our own choices and consequences.

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Achieving Balance through Conscious Connected Breathing

Jul 31, 2022 08:00PM ● By Leah Martinson

Sponsored Content Breathwork is one of the most simplistic and powerful tools for processing and releasing stuck emotions while dialing down the pressure in the mind, body and spirit.

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Health Empowerment is the Best Self-Empowerment

Jul 31, 2022 08:00PM ● By Chelsea Kazmierczak-Goethel

Sponsored Content The self-empowered person is confident and holds the core belief that they know what is best for themselves. They take control of their lives through focus, positive choices.

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Astro-Therapy: Using Astrology for Well-Being and Self-Realization

Jul 31, 2022 08:00PM ● By Richard Bonk

Sponsored Content Astro-therapy can act both as a tool to bring insight into causes and conditions of our life circumstances, and it can invite a causal synchronicity to participate in our life trajectory.

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Healing in Paradise

Jul 31, 2022 08:00PM

A retreat that gives patients with cancer and other diseases, along with their caregivers, the chance to experience hope, healing, education and relief from day-to-day stress.

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2022 U.S. Health Freedom Congress

Jul 31, 2022 08:00PM

This is the 13th U.S. Health Freedom Congress, hosted by National Health Freedom Coalition, designed to promote collaboration in the surging movement for health freedom.

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Transforming Loss into Peace and Purpose

Jul 31, 2022 08:00PM

Imagine having a proven model to help clients who are struggling with grief move from deep despair to having hope, and where they become empowered to create a life where their grief coexists with peace and purpose.

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Bergamot
Soothing Scents: Top Eight Essential Oils for Anxiety Relief

Jul 29, 2022 08:30AM ● By Karolyn Gazella and Natacha Montpellier

Breathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature.

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Pause Into the Present Moment

Jun 30, 2022 08:00PM ● By Barb Ryan

Sponsored Content Learning to practice the power of pause is a great way to get started in a small way with high yield results.

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Protect the Largest Organ from the Inside Out

Jun 30, 2022 08:00PM ● By Chelsea Kazmierczak-Goethel

Sponsored Content According to statistics early half of Americans who live to the age of 65 will deal with skin cancer at some point in their lives. So how do we protect our skin from the inside out?

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Important Events at Each Stage of Digestion

Jun 30, 2022 08:00PM ● By Keri Barron

Obtaining nutrients from food involves both digestion and absorption, which are critical for healthy metabolism. Read more to learn about the important events at each stage of food digestion.

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Mount Shasta Virtual Retreat with Annette Rugolo

Jun 30, 2022 08:00PM

Annette Rugolo is offering a virtual retreat, where attendees will be supported in letting go of old fears and limitations, and opening to the incredible love and wisdom that is within.

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Summer Camp for Your Soul

Jun 30, 2022 08:00PM

There is something truly magical about being a part of a shared learning experience with others who are “all-in” as well. We invite you to Reset to Yes Reboot Camp this summer.

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Wisdom Listening Sessions Now Available

Jun 30, 2022 08:00PM

Barb Ryan, of Wisdom Sister Studio, now offers wisdom listening sessions via Zoom. A rare experience and sessions for those who have yearned for a confidante.

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Person with sunscreen in shape of sun on bare skinned shoulder
That Natural Glow: Radiant Skin with Fewer Health Risks

Jun 30, 2022 08:30AM ● By Marlaina Donato

Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.

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Man walking along the beach at sunset
The Healing of the Modern Man: Men Redefine Their Emotional Power

May 31, 2022 08:30AM ● By Marlaina Donato

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders.

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Person sitting on couch with hands folded and elbows on knees in contemplative state
Healing Trauma: Emerging Therapies Offer Fresh Hope

May 31, 2022 08:30AM ● By Ronica O’Hara

Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken.

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How to Talk to the Men You Love about Their Health

May 31, 2022 08:00AM ● By Chelsea Kazmierczak-Goethel

Sponsored Content Tips that can be utilized to encourage any loved one, whether it’s a partner, sibling or parent, to seek a better state of health and wellness.

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Men are Not Machines

May 31, 2022 08:00AM ● By Leah Martinson

Not allowing space for and supporting men’s emotions is a serious problem as men are not machines—they are human too.

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Breast Health Is in Your Hands

Apr 30, 2022 08:00PM

Breast Health Is in Your Hands, Tips for Breast Vitality and Sensuality, Joyce Sobotta's much-anticipated book is now available in Amazon

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Connect with Inner Wisdom to Boost Self-Confidence

Apr 30, 2022 08:00PM

Barbara Brodsho shares her new course, 8 Steps to Boost Your Self-Confidence: Trust Your Soul to Guide You, which is a journey to reconnect one’s body, mind, soul and spirit in a positive way.

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Women’s Hearts

Apr 30, 2022 08:00PM ● By Leah Martinson

Heart disease has often been more commonly thought of as a man’s disease, but it is just as prevalent in women. Diet, exercise and stress management. These are all vital components in its prevention.

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The Seasons of Your Cycle

Apr 30, 2022 08:00PM ● By Chelsea Kazmierczak-Goethel

Sponsored Content The cycle syncing method a system developed and created to help women in their reproductive years take control of their health and hormones throughout each phase of the menstrual cycle.

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Emotions Have a Big Effect on Breathing

Apr 30, 2022 08:00PM ● By Joyce Sobotta

Sponsored Content For the body to function optimally, it is vital to learn how to control the breath. Breathing is neurological and is key to balancing the two parts of our autonomic nerve system.

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Touching Memoir on Understanding Your Empath Child’s Mental Health

Apr 30, 2022 08:00AM

Local author, speaker, coach and Empath Mama, Heather Nardi is publishing her memoir, The Sensitive Ones: Healing and Understanding Your Child’s Mental Health now available everywhere.

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Mom sitting on living room floor trying to feed baby in front of laptop on coffee table
Resilient Mothering: How Moms Are Forging Ahead in a Changing World

Apr 29, 2022 08:30AM ● By Carrie Jackson

How mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic.

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Female reproductive organs in front of sunset over water
Fending Off Fibroids: Natural Approaches Offer Relief

Apr 29, 2022 08:30AM ● By Marlaina Donato

Natural treatments that can minimize symptoms of fibroids and for some, ward off the need for invasive surgery.

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Discover the Magic of the Enlightened Mountains

Mar 31, 2022 08:00PM

Discover the magic and mysteries of the 24 mountains. Each quarter will include a webinar journey to six of these mountains, where participants will discover the treasures each peak has for humanity and the planet.

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The Soul’s Calling to Sustain Life on Earth

Mar 31, 2022 08:00PM ● By Barbara Brodsho

Sponsored Content All human beings have a responsibility to create and preserve a “sustainable society” on planet Earth- some may not realize that this responsibility has also been agreed to on a soul-level.

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Discover Your Purpose - Empower Your Life

Mar 31, 2022 08:00PM

Though we all have the ability to empower ourselves, sometimes we get stuck. However, we do not need to stay stuck.

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Releasing ‘Lost Souls’ and Diamond Dowsing

Mar 31, 2022 08:00PM

Learn where spirits come from and why they need help, ways to use light frequencies to help them and powerful methods to open portals to release them.

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Fun Run/Walk for Brett Hack Vasculitis Charities

Mar 31, 2022 08:00PM

Brett Hack Vasculitis Charities a nonprofit organization will be hosting its annual fundraiser to support a better future for vasculitis patients.

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Glasses of fruity mocktail beverages made without alcohol
Buzz-Free Drinking: The Healthy Rise of Non-Alcoholic Beverages

Mar 31, 2022 08:30AM ● By Ronica O’Hara

The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture.

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Myofascial Release for Oral Health

Feb 28, 2022 08:00PM ● By Madelyn Pearson

Sponsored Content Myofascial release is a holistic and therapeutic treatment commonly used in dentistry to treat muscular tenderness, also known as myalgia.

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Person sitting at desk in front of laptop with arms stretched behind head in a relax position
Burnout Recovery: Ways to Reset and Find Balance

Feb 28, 2022 08:30AM ● By Ronica O’Hara

Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.

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The Sound of Your Heart Determines Your Health

Jan 31, 2022 08:00PM ● By Chelsea Kazmierczak-Goethel

Sponsored Content The importance of the heart goes beyond its physical pumping mechanism. This organ is also the center of our emotional well-being. It allows us to feel love, joy and affection.

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Midwest Women’s Herbal Conference Honors Flora, Fauna and Funga

Jan 31, 2022 08:00PM

Celebrate our connection with the earth and enjoy workshops and plant walks, herbal education, personal growth workshops, singing, dancing, nourishing meals, swimming, campfires and others.

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The Masterclass to Restore Your Health

Jan 31, 2022 08:00PM

Learn about the common barriers to the body being able to heal itself, including environmental toxins, nutritional challenges, immunity issues and more.

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A Time to Heal

Jan 31, 2022 08:00PM

Annette Rugolo is offering A Time to Heal, a three-week webinar course on February 22, where participants will be given simple yet powerful tools to begin or continue their healing journey.

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Person sitting cross legged on mat with one hand open on lap, other hand held against heart
The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health

Jan 31, 2022 08:30AM ● By Ronica O’Hara

Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.

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Couple intimately kissing
Truly Making Love: Sex and Intimacy as a Healing Force

Jan 31, 2022 08:30AM ● By Marlaina Donato

Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.

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Breast Cancer Caused by Factors Other than Heredity

Dec 31, 2021 08:00PM ● By Joyce Sobotta

Sponsored Content Major causes of breast cancer are environmental toxins, bad eating habits and stress and as we get older our bodies are exposed to more toxins today than ever before.

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Energy Shift: Learn to Heal the Energy of Your Home and Environment

Dec 31, 2021 08:00PM

There is a way to change the energy of the home and environment so families can experience more peace and joy. A technique of dowsing can be learned that can help find and cure negative vibrations in the home, office and environment.

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Person wearing high-tech, trendy workout equipment including smart watch and wireless headphones
Health in the New Year: 10 Top Wellness Trends for 2022

Dec 30, 2021 08:30AM ● By Sandra Yeyati

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.

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Indoor grown marijuana plants
High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat

Dec 30, 2021 08:30AM ● By Jim Motavalli

With growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.

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Four Ways to Boost Your Immunity

Nov 30, 2021 08:00PM ● By Stacy Boone-Vikingson

Sponsored Content Keeping our immune system strong as we return to normal is important. Stay vigilant and practice healthy habits we created early in the pandemic.

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Change Your Thoughts, Change Your World

Nov 30, 2021 08:00PM

Thoughts are powerful. They can create a life of joy or a life of despair. What we focus on is what we manifest. Everyone can choose the thoughts they entertain.

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