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Natural Awakenings Twin Cities

Healing Ways

Last Updated: Sep 01, 2019 12:00AM • Subscribe via RSS • ATOM

Energy Medicine for Enduring Health

Sep 01, 2019

Lifestyle changes like clean eating, moving and connecting to community help a great deal, but also consider energy therapy to support and heal at all levels, making your journey one of joy rather than pain—aging gracefully, indeed.

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Age-Defying Bodywork: How to Turn Back the Clock

Aug 30, 2019

The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.

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Venous Rising: Natural Help for Varicose Veins

Aug 30, 2019

Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing.

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Healing Harmonies: Music As Medicine

Aug 15, 2019 ● By Marlaina Donato

Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.

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Quit Smoking to Avoid Rheumatoid Arthritis: Another Reason to Stop

Aug 15, 2019

In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.

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Use Probiotics to Shed Pounds: Reduces Body Weight and Fat Mass

Aug 15, 2019

Probiotics significantly reduce body weight and fat mass, concluded a Chinese meta-review of 821 obese and overweight people.

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Fluorescent Findings: Artificial Light Tied to Inflammation

Aug 15, 2019

A new study found that fluorescent lights increase inflammation in the tissues and organs of animals.

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Bad Air: Pollution Harms Mental and Physical Health

Aug 15, 2019

Air pollution not only shortens lives, it makes psychotic experiences during adolescence more likely, new research shows.

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Get Eyes Checked to Detect Early Alzheimer’s: Optometry's Link to Brain Health

Jun 28, 2019

New infrared technology allows doctors to detect the weakened blood vessels at the back of the eye associated with early Alzheimer’s.

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Take B12 to Help With Parkinson’s: Vitamin Slows Progression

Jun 28, 2019

The common vitamin B12 may help slow the progression of both hereditary and non-hereditary Parkinson’s Disease, new studies show.

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