From Stress to Restore: Inside the Light System at Optimal Wellness Solutions
Mar 01, 2026 12:00AM ● By Twin Cities
In a world focused on fixing, forcing and managing symptoms, Optimal Wellness Solutions chooses a different path; one where healing is invited, not forced.
“The body has an incredible ability to heal, adapt and thrive when given the right support,” explains Michele Schramm of Optimal Wellness Solutions. “Healing isn’t something we force, it’s something we create space for.”
One of the ways the team creates that space is through The Light System, a gentle, noninvasive wellness experience designed to regulate the nervous system, support cellular vitality and restore balance across mind, body and spirit.
Unlike therapies that aim to treat or suppress symptoms, The Light System works by offering subtle informational input to the body through light, color frequencies and Pulsed Electromagnetic Fields (PEMF). The goal is not to override the body’s innate intelligence, but to support it.
“In 20-plus years in the wellness industry, this is the most powerful tool for change that I have come across,” Michele explains. “It is deeply restorative on a physical, mental, emotional and spiritual level and it gives folks a leg up when making lifestyle changes that in the past may have felt overwhelming.”
Supporting the Body’s Biofield
The Light System gently engages the body’s biofield—the subtle field of energy that surrounds and flows through the physical body. Rather than pushing or directing change, it provides coherent light and frequency patterns that create supportive conditions. From there, the body does what it is designed to do; respond, recalibrate and restore in its own time.
Clients often describe the experience as deeply relaxing, mentally clarifying and emotionally calming. Sessions are effortless. Participants sit comfortably in an immersive environment while the system delivers carefully selected light and color frequencies intended to support nervous system regulation and overall energetic balance.
How It Works
The human body communicates constantly through chemical signals, electrical impulses and subtle energy patterns. The Light System works primarily on this energetic and electrical level.
Light and color frequencies provide gentle sensory input that may encourage relaxation and help shift the body out of stress. PEMF technology introduces low-level pulsed electromagnetic fields that support the body’s natural electrical activity. PEMF has been widely studied for its role in supporting healthy cellular electrical function, promoting circulation and encouraging recovery.
When combined, light, color and PEMF create a coherent environment that may help the nervous system move from a stress-dominant state into a more regulated one.
Cellular Energy and Communication
Healthy cells rely on electrical charge, or voltage, to function optimally. This voltage is essential for energy production in the form of adenosine triphosphate (ATP), cellular repair and effective communication between cells and systems.
Research conducted by Dr. Glen Rein suggests that cellular electrical conductivity may increase by up to 80 percent in just a one-hour session in the Light System. While individual responses vary, enhanced cellular conductivity is associated with improved energy production and communication throughout the body.
What Clients May Experience
Each person’s experience is unique. “Many people describe feeling deeply relaxed, mentally clear, emotionally lighter or just more grounded after a session with the Light System,” Michele says. Users have also reported improved circulation and immune function, pain relief, improved energy, reduced inflammation and even improved vision. For some, the effects feel subtle. For others, they are profound. Often, benefits continue unfolding after the session as the nervous system integrates the experience.
“Your first session is 90 minutes long,” Michele explains. “We start with a 30-minute personalized consult and then 60 minutes are spent in the Light System. Sessions are relaxing; you simply sit comfortably as the Light System helps the body reset.”
A Complement to Holistic Care
The Light System is not a medical treatment and does not diagnose or treat conditions. Instead, it serves as a restorative addition to a broader wellness plan. It complements other services offered at Optimal Wellness Solutions and aligns with a holistic philosophy that prioritizes nervous system regulation, stress reduction and the internal conditions that allow healing to unfold naturally.
New Clients Special: mention this article to receive $30 off your first session. Optimal Wellness Solutions is located at 2489 Rice St., Ste. 130, in Roseville, Minnesota. For more information or to schedule a session, call 651-340-1233 or visit RosevilleOptimalWellness.com.
