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Last Updated: Aug 31, 2026 12:00AM • Subscribe via RSS • ATOM

Happy & Healthy Therapy Offers Tummy Time! Method Class for Babies and Parents

Aug 31, 2026 12:00AM ● By Twin Cities

At Happy & Healthy Therapy, in Saint Paul, Occupational therapist Maria Bossert leads caregivers through the Tummy Time! Method, to help babies who struggle with being on their tummy.

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Beyond Worry: Three Energetic Patterns of Anxiety

Aug 31, 2026 12:00AM ● By Twin Cities

The Healing Waters Health Center believes anxiety is a full-body experience; discovering the source pattern can help understand what the body is trying to communicate.

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September 2026 Natural Awakenings Twin Cities Magazine

Aug 31, 2026 12:00AM ● By Jordan Peschek

The September 2026 Natural Awakenings Milwaukee Twin Cities magazine explores Inner Balance from many angles, including our mind, body and spirit. Read it now!

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Awaken Your Inner Healer: How Healing Touch Supports Balance, Recovery and Well-being

Aug 31, 2026 12:00AM ● By Twin Cities

Healing Touch is an energy therapy that uses gentle hand movements and light touch to support your natural healing capacity.

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Clearly Connected Healing: Helping People Reconnect with Calm, Clarity and Themselves

Aug 31, 2026 12:00AM ● By Twin Cities

Dr. Jessie Rudi is the founder of Clearly Connected Healing, LLC where she offers intuitive Reiki sessions, mentorship and training designed to help clients reconnect with themselves.

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Sustainable Water Features: Bringing Home Gardens to Life

Jun 30, 2026 08:26AM ● By Maya Whitman

Eco-friendly fountains, ponds and birdbaths create backyard beauty while supporting pollinators, wildlife and water conservation.

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Edina Inner Guidance Series Helps Participants Strengthen 
Intuition and Inner Wisdom

Jun 30, 2026 12:00AM ● By Twin Cities

Genevieve Wachutka, a teacher specializing in the practical application of spiritual tools and metaphysical wisdom, will lead the two-part Inner Guidance Series at Modern Mystery School.

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Viroqua, Wisconsin: Where Organic Living, Community and the Driftless Landscape Converge

Jun 30, 2026 12:00AM ● By Natural Awakenings Milwaukee

With a population of just a few thousand residents, Viroqua has quietly become one of the Midwest’s most distinctive hubs for organic farming, sustainability and holistic living.

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Birth of a Mother Class Helps Women Navigate the Transition 
to Motherhood

Jun 30, 2026 12:00AM ● By Twin Cities

Beginning on July 14 at Happy & Healthy Therapy, in Saint Paul, the Birth of a Mother Class will offer a six-week course designed to help women navigate the transition into motherhood.

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Healing Waters
Health Center: Restoring Energy Flow for Whole-Body Wellness

Jun 30, 2026 12:00AM ● By Twin Cities

At Healing Waters Health Center, in Stillwater, Minnesota, healing is approached through the interconnected lens of body, mind and spirit.

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What If Your Symptoms Are Trying to Tell You Something?

Jun 30, 2026 12:00AM ● By Twin Cities

Founded by physical therapist and holistic practitioner Dori Brown, Seeds of Change serves adults who have already tried multiple approaches and still aren’t getting better.

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July and August 2026 Natural Awakenings Twin Cities Magazine

Jun 30, 2026 12:00AM ● By Jordan Peschek

Throughout this summer issue of Twin Cities Natural Awakenings, we explore how healthy communities are built through connection: to the land, to one another and to a shared sense of purpose.

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Holistic Dental Health: 
A Foundation for Whole-Body Wellness

Jun 30, 2026 12:00AM ● By Nicholas Bruckman

Oral health is about far more than a bright smile; growing research continues to demonstrate the connection between the mouth and the rest of the body.

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Mastel’s Health Foods: Where Tradition Meets Tomorrow

Jun 30, 2026 12:00AM ● By Jordan Peschek

Mastel's Health Foods is a local, women-owned, independent health food store with decades of history––but what sets Mastel’s apart is commitment to offering the best in holistic wellness.

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A Mushroom With 
Every Meal: Yes, Really

Jun 30, 2026 12:00AM ● By Linda Conroy

Whether button mushrooms or portobello from the store, or oyster or lion’s mane mushrooms from the farmers market, mushrooms will add flavor and nutrients to any meal.

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Integrative Health and Wellness Programs at Anoka-Ramsey Community College

May 29, 2026 12:00AM ● By Twin Cities

Anoka-Ramsey Community College health programs stand out for their robust and future-focused Allied Health programs centered on holistic health.

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Work-In or Workout: Finding Balance at Srīm Yoga Studio

May 29, 2026 12:00AM ● By Twin Cities

Srīm Yoga is a yoga studio in northeast Minneapolis that was founded as a space to explore Self through yoga practice and philosophy.

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June 2026 Natural Awakenings Twin Cities Magazine

May 29, 2026 12:00AM ● By Jordan Peschek

In the Natural Awakenings June 2026 Men’s Wellness issue, we explore what it means to cultivate strength, vitality & resilience through sustainable habits that support long-term well-being.

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Unearth Nature’s Secrets at Mycelium Mysteries Conference

May 29, 2026 12:00AM ● By Natural Awakenings Milwaukee

Midwest Women’s Herbal will hold its 10th annual Mycelium Mysteries Women’s Mushroom Conference from September 18 through 20 at the Bethel Horizons Retreat Center, in Dodgeville, WI.

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Bloomington Event Offers Tools for Intuition, Meditation and Self-Discovery

May 29, 2026 12:00AM ● By Twin Cities

This July marks the next launch of the Inner Guidance Series, an immersive class designed to cultivate intuition and inner awareness through ancient meditation practices.

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Happy and Healthy Therapy Supports Mothers and Babies Through Holistic Care

May 29, 2026 12:00AM ● By Twin Cities

Happy & Healthy Therapy, founded by Maria Bossert, offers a compassionate, whole-person approach to wellness for mothers and infants.

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Beyond Band-Aids: Natural Solutions for Anxiety, Pain and Cellular Healing

May 01, 2026 03:18PM

Root-Cause Mental Health Care: Dr. Haglund is experienced in supporting mental health and brain-related conditions through natural medicine in Savage, Minnesota.

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10 Essential Health Tips Every Woman Needs for Lasting Wellness

May 01, 2026 10:43AM ● By Jordan Peschek

Read these women's health tips that can help build a foundation of wellness.

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When the Body Still Isn’t Better, There’s Usually Something Missing

Apr 30, 2026 12:00AM ● By Twin Cities

At Seeds of Change in Minneapolis, Dori Brown brings nearly 30 years experience to these kinds of cases; she looks for patterns across the nervous system and body to find missed connections.

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Uncovering The Patterns Beneath Stress, Tension and Pain

Apr 30, 2026 12:00AM ● By Healing Waters team

Your body is not working against you; it is communicating with you. When you begin to listen, even in small ways, something starts to shift–its time to discover more now.

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May 2026 Natural Awakenings Twin Cities Magazine

Apr 30, 2026 12:00AM ● By Jordan Peschek

The May 2026 Natural Awakenings Twin Cities Magazine, we honor mothers and celebrate women's roles lives of others–and the power they carry by prioritizing their health, voice and vitality.

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Bloomington Event Offers Tools for Intuition, Meditation and Self-Discovery

Apr 30, 2026 12:00AM ● By Twin Cities

This July marks the next launch of the Inner Guidance Series, an immersive class designed to cultivate intuition and inner awareness through ancient meditation practices.

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A Quiet Mind, Embodiment and the Present Moment with Rolfing Structural Integration

Apr 30, 2026 12:00AM ● By Mark Powell

Rolfing helps soften and release muscular tension, allowing us to feel our emotions and quiet the mind, vivifies our emotions and opens us to the richness of the eternal now.

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Five Breakfasts to Boost Morning Energy

Apr 30, 2026 12:00AM ● By Allison Petersen, PA-C

There are other ways to boost morning energy other than caffeine: here are a few recipe ideas to boost morning energy.

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Gemini Healing: 2026 Health, Wellness and Natural Living Guide

Mar 31, 2026 12:00AM ● By Twin Cities

Gemini Healing is an energy healing and meditation center in the Twin Cities featuring a 24-unit Energy Enhancement System, a scalar energy technology that supports cellular charge and accelerated healing.

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Clearly Connected Healing: 2026 Health, Wellness and Natural Living Guide

Mar 31, 2026 12:00AM ● By Twin Cities

Reiki Master Jessie Rudi, of Clearly Connected Healing, helps clients shift out of chronic stress and into a state of deep calm and clarity, where healing can unfold naturally.

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Dr. Krissy Haglund, NMD: 2026 Health, Wellness and Natural Living Guide

Mar 31, 2026 12:00AM ● By Twin Cities

Dr. Krissy Haglund, NMD, integrates lab testing with personalized treatment plans that may include nutrition therapy, botanical medicine and other individualized treatments.

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April 2026 Natural Awakenings Twin Cities Magazine

Mar 31, 2026 12:00AM ● By Jordan Peschek

We are excited to share with you the special 2026 Health, Wellness and Natural Living Guide, a resource that inspires wellness and supports our local businesses.

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Quantum Learning Academy Hosts iQuantum Transformational Programs in Bloomington

Mar 31, 2026 12:00AM ● By Twin Cities

On April 18, the Quantum Learning Academy will launch iQuantum Changes, a one-day intensive in that is designed to help participants navigate rapid change with resilience and clarity.

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Genevieve Wachutka: 2026 Health, Wellness and Natural Living Guide

Mar 31, 2026 12:00AM ● By Twin Cities

Genevieve Wachutka of the Modern Mystery School in Minneapolis/St. Paul guides individuals on a path of self-mastery, helping clients move beyond self-sabotage and step into greater clarity, joy and purpose.

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Health, Wellness & Natural Living Guide 2026

Mar 31, 2026 12:00AM ● By Twin Cities

At Natural Awakenings, our priority is to inspire our readers and to support local businesses, especially those that bring wellness to our community.

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Mastel’s Health Foods: 2026 Health, Wellness and Natural Living Guide

Mar 31, 2026 12:00AM ● By Twin Cities

Mastel’s Health Foods is a local, women-owned wellness destination that fosters health, connection and community.

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March 2026 Natural Awakenings Twin Cities Magazine

Mar 01, 2026 12:00AM ● By Jordan Peschek

The March 2026 Natural Awakenings Twin Cities issue focuses on where health begins: our daily, foundational choices: what we eat, how we move and how we care for those who depend on us.

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The Prophet by Kahlil Gibran Set to Music

Mar 01, 2026 12:00AM ● By Twin Cities

On Sunday, March 29, from 2 to 4 p.m. at the Historic Triune Masonic Temple, in Saint Paul, audiences are invited to experience a musical interpretation of The Prophet by Kahlil Gibran.

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Barb Ryan Wisdom Sister Studio
Listening to the Body’s Wisdom: A Conversation with Barb Ryan of Wisdom Sister Studio

Mar 01, 2026 12:00AM ● By Twin Cities

When clients walk into Wisdom Sister Studio, they’re often dealing with persistent pain, restricted movement, or a sense that their body has been “stuck” for years.

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The Stories We Live By: Choosing the Ones That Help Us Grow

Mar 01, 2026 12:00AM ● By Susan Schultz

Sponsored Content Susan Schultz is the owner, practitioner & educator at Healing Waters Health Center, where she supports clients through energy-based therapies to positively reshape the story of their life.

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Develop Intuition: A Nine-Month Journey to Grounding and 
Inner Guidance

Mar 01, 2026 12:00AM ● By Natural Awakenings Milwaukee

Beginning virtually at 9 a.m. on Mar. 13, Develop Intuition: A Grounded Foundation begins its online course to help participants develop a strong, grounded inner connection.

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What Is Fascia — and Why Its Release Matters

Mar 01, 2026 12:00AM ● By Twin Cities

Fascia is a continuous, integral three-dimensional web of connective tissue that surrounds and supports every muscle, bone, nerve, blood vessel and organ in the body.

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Preconference Herbal Intensives Offer In-Depth Learning with Leading Teachers

Mar 01, 2026 12:00AM ● By Natural Awakenings Milwaukee

The 15th annual Midwest Women’s Herbal Conference will take place May 22 to 25 in Almond, Wisconsin, bringing together women of all ages to explore plant wisdom and holistic health.

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From Stress to Restore: Inside the Light System at Optimal Wellness Solutions

Mar 01, 2026 12:00AM ● By Twin Cities

he Light System, a gentle, noninvasive wellness experience designed to regulate the nervous system, support cellular vitality and restore balance across mind, body and spirit.

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Holistic Dentists in St. Paul Address Hidden Oral Infections 
with Biological Care

Jan 31, 2026 12:00AM ● By Twin Cities

Sedation and Implant Dentistry, a biological dental clinic in St. Paul, offers a holistic approach to oral health focused on identifying and addressing hidden infections in the mouth.

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IV Therapy for Immunity and Hormone Health

Jan 31, 2026 12:00AM ● By Twin Cities

IV infusion therapy offers an individualized, fast, effective way to support immune health and hormone balance by delivering a potent blend of nutrients directly into the bloodstream

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Holistic Benefits of Tai Chi

Jan 31, 2026 12:00AM ● By Twin Cities

Tai Chi is widely embraced as a form of “moving meditation”, as it nurtures physical balance, mental clarity and emotional calm, it is associated with a variety of other health benefits.

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February 2026 Natural Awakenings Twin Cities Magazine

Jan 31, 2026 12:00AM ● By Jordan Peschek

Throughout the February 2026 Natural Awakenings Twin Cities Magazine, you will find practical and accessible ways to support heart health–from nutrition, movement, mindfulness and more.

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Uncertain Times: Creating Safety and Self-Empowerment from the Inside Out

Jan 01, 2026 08:00AM ● By Twin Cities

On Feb. 1, Somatic Trauma Therapist Laure Schwartz and Healing Touch Certified Practitioner Allison Dawn Runchey will facilitate a trauma-informed workshop on regaining ones power.

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