Therapy Spotlight Holistic Therapy | Natural Awakenings Twin Cities

Last Updated: Jul 01, 2021 12:01AM • Subscribe via RSS • ATOM

Obstacles to Healing

Jul 01, 2021 12:01AM ● By Paul Chen

When will the healing start? Dr. Joy DeGruy elaborates on the challenges many African Americans face when it comes to post-traumatic slave syndrome (PTSS) and how to address it.

Read More »

‘Now, Where are Those Car Keys?’

May 28, 2020 12:00AM ● By Fran Bieganek

Learn about a brain-heart connection that is key in efficient cognitive functioning, tips to improve cognitive functioning and slow down the negative effects of aging on the brain.

Read More »

Do You Have a ‘Heart Wall’?

Mar 30, 2020 08:00AM ● By Desiree Punla

Heart intelligence acts as a hub of our emotions and enables us to expand human consciousness. It is easily vulnerable to emotional distress.

Read More »

Positive Psychology: A Proven Way to Increase Confidence and Self-Esteem

Jan 01, 2020 12:00AM ● By Valerie Marsh

This “science of happiness” is a type of psychology that puts emphasis on positive thinking patterns and forward-thinking behaviors by exploring and utilizing a person’s strengths. Read More >>

Read More »