tag:www.natwincities.com,2005:/categories/therapy-spotlightTherapy Spotlight Holistic Therapy | Natural Awakenings Twin Cities Healthy Living Healthy Planet2024-03-18T15:30:15-05:00urn:uuid:bf96e024-f919-44c6-ae82-bc0e1103ed8e2023-12-01T00:02:02-06:002024-03-18T15:30:15-05:00December 2023 Natural Awakenings Twin Cities2023-12-01 00:00:00 -0600Twin CitiesThe December issue of Natural Awakenings Magazine offers inspiration for a healthy and vibrant holiday season, including natural health tips, healthy recipes and more!<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:0eaa8bc9-050e-483e-9a46-cd0fc024e32b2021-06-30T02:22:39-05:002021-08-01T23:55:20-05:00Obstacles to Healing2021-07-01 00:01:00 -0500Paul ChenWhen will the healing start? Dr. Joy DeGruy elaborates on the challenges many African Americans face when it comes to post-traumatic slave syndrome (PTSS) and how to address it.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:22095583-544b-44b5-a1db-ddcf832fb96e2020-06-05T10:50:29-05:002020-07-02T11:40:24-05:00‘Now, Where are Those Car Keys?’2020-05-28 00:00:00 -0500Fran BieganekLearn about a brain-heart connection that is key in efficient cognitive functioning, tips to improve cognitive functioning and slow down the negative effects of aging on the brain.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:2da5d308-b44b-4e44-bb96-570e6c0412122020-03-31T15:52:45-05:002020-05-01T20:40:10-05:00Do You Have a ‘Heart Wall’?2020-03-30 08:00:00 -0500Desiree PunlaHeart intelligence acts as a hub of our emotions and enables us to expand human consciousness. It is easily vulnerable to emotional distress.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:bdfd37a8-451f-4139-9673-6248909743212020-01-01T20:31:13-06:002020-02-04T09:57:17-06:00Positive Psychology: A Proven Way to Increase Confidence and Self-Esteem2020-01-01 00:00:00 -0600Valerie MarshThis “science of happiness” is a type of psychology that puts emphasis on positive thinking patterns and forward-thinking behaviors by exploring and utilizing a person’s strengths. Read More >><hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>