Chakras are the body’s energy hubs, shaping our emotional, spiritual and physical well-being. When these energy centers are out of balance, we feel it—physically, emotionally or even mentally. A fun and insightful new quiz from Healing Waters Health Center can help explore your energy dynamics and figure out where you might be stuck.

Blocked chakras often show up as physical issues. Here are some examples:

Heart chakra: Respiratory problems or chest tightness

Navel chakra: Digestive or bowel troubles

Kidney chakra: Back pain or constant low energy

“By spotting these imbalances, you can take steps to realign yourself through mindfulness, meditation or lifestyle changes. This quiz is a great starting point to better understand your energy system and take control of your well-being,” explains Susan Schultz from Healing Waters.

Did you know there are more chakras than the usual seven? For deeper healing, the Chakra Balance from AcuEnergetics offers something special. AcuEnergetics recognizes three chakras along the back of the body as well, offering a more complete approach to energy healing. This technique helps open and balance all of your energy centers, bringing together your heart, mind and body. It’s calming, rejuvenating and especially helpful when life feels uncertain or stressful.

Emotional Stability: Feel less stress and more peace

Physical Relief: Address back pain, digestive issues or chest tightness

Increased Energy: Boost vitality and overall wellness