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Last Updated: Jun 30, 2026 12:00AM • Subscribe via RSS • ATOM

Mastel’s Health Foods: Where Tradition Meets Tomorrow

Jun 30, 2026 12:00AM ● By Jordan Peschek

Mastel's Health Foods is a local, women-owned, independent health food store with decades of history––but what sets Mastel’s apart is commitment to offering the best in holistic wellness.

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Birth of a Mother Class Helps Women Navigate the Transition  to Motherhood

Jun 30, 2026 12:00AM ● By Twin Cities

Beginning on July 14 at Happy & Healthy Therapy, in Saint Paul, the Birth of a Mother Class will offer a six-week course designed to help women navigate the transition into motherhood.

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Viroqua, Wisconsin: Where Organic Living, Community and the Driftless Landscape Converge

Jun 30, 2026 12:00AM ● By Natural Awakenings Milwaukee

With a population of just a few thousand residents, Viroqua has quietly become one of the Midwest’s most distinctive hubs for organic farming, sustainability and holistic living.

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The Foods That Fight Alzheimer’s: Brain Health Begins in the Kitchen

Jun 30, 2026 12:00AM ● By Allison Petersen, PA-C

As Alzheimer’s affects millions of families across the country, Scientists are finding that the disease may have far more to do with lifestyle and food choices than previously understood.

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Healing Waters  Health Center: Restoring Energy Flow for Whole-Body Wellness

Jun 30, 2026 12:00AM ● By Twin Cities

At Healing Waters Health Center, in Stillwater, Minnesota, healing is approached through the interconnected lens of body, mind and spirit.

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Holistic Dental Health:  A Foundation for Whole-Body Wellness

Jun 30, 2026 12:00AM ● By Nicholas Bruckman

Oral health is about far more than a bright smile; growing research continues to demonstrate the connection between the mouth and the rest of the body.

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What If Your Symptoms Are Trying to Tell You Something?

Jun 30, 2026 12:00AM ● By Twin Cities

Founded by physical therapist and holistic practitioner Dori Brown, Seeds of Change serves adults who have already tried multiple approaches and still aren’t getting better.

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A Mushroom With  Every Meal: Yes, Really

Jun 30, 2026 12:00AM ● By Linda Conroy

Whether button mushrooms or portobello from the store, or oyster or lion’s mane mushrooms from the farmers market, mushrooms will add flavor and nutrients to any meal.

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Edina Inner Guidance Series Helps Participants Strengthen  Intuition and Inner Wisdom

Jun 30, 2026 12:00AM ● By Twin Cities

Genevieve Wachutka, a teacher specializing in the practical application of spiritual tools and metaphysical wisdom, will lead the two-part Inner Guidance Series at Modern Mystery School.

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Happy and Healthy Therapy Supports Mothers and Babies Through Holistic Care

May 29, 2026 12:00AM ● By Twin Cities

Happy & Healthy Therapy, founded by Maria Bossert, offers a compassionate, whole-person approach to wellness for mothers and infants.

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Bloomington Event Offers Tools for Intuition, Meditation and Self-Discovery

May 29, 2026 12:00AM ● By Twin Cities

This July marks the next launch of the Inner Guidance Series, an immersive class designed to cultivate intuition and inner awareness through ancient meditation practices.

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Unearth Nature’s Secrets at Mycelium Mysteries Conference

May 29, 2026 12:00AM ● By Natural Awakenings Milwaukee

Midwest Women’s Herbal will hold its 10th annual Mycelium Mysteries Women’s Mushroom Conference from September 18 through 20 at the Bethel Horizons Retreat Center, in Dodgeville, WI.

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June 2026 Natural Awakenings Twin Cities Magazine

May 29, 2026 12:00AM ● By Jordan Peschek

In the Natural Awakenings June 2026 Men’s Wellness issue, we explore what it means to cultivate strength, vitality & resilience through sustainable habits that support long-term well-being.

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Work-In or Workout: Finding Balance at Srīm Yoga Studio

May 29, 2026 12:00AM ● By Twin Cities

Srīm Yoga is a yoga studio in northeast Minneapolis that was founded as a space to explore Self through yoga practice and philosophy.

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Bloomington Event Offers Tools for Intuition, Meditation and Self-Discovery

Apr 30, 2026 12:00AM ● By Twin Cities

This July marks the next launch of the Inner Guidance Series, an immersive class designed to cultivate intuition and inner awareness through ancient meditation practices.

Read More »

When the Body Still Isn’t Better, There’s Usually Something Missing

Apr 30, 2026 12:00AM ● By Twin Cities

At Seeds of Change in Minneapolis, Dori Brown brings nearly 30 years experience to these kinds of cases; she looks for patterns across the nervous system and body to find missed connections.

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May 2026 Natural Awakenings Twin Cities Magazine

Apr 30, 2026 12:00AM ● By Jordan Peschek

The May 2026 Natural Awakenings Twin Cities Magazine, we honor mothers and celebrate women's roles lives of others–and the power they carry by prioritizing their health, voice and vitality.

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Five Breakfasts to Boost Morning Energy

Apr 30, 2026 12:00AM ● By Allison Petersen, PA-C

There are other ways to boost morning energy other than caffeine: here are a few recipe ideas to boost morning energy.

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A Quiet Mind, Embodiment and the Present Moment with Rolfing Structural Integration

Apr 30, 2026 12:00AM ● By Mark Powell

Rolfing helps soften and release muscular tension, allowing us to feel our emotions and quiet the mind, vivifies our emotions and opens us to the richness of the eternal now.

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