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Last Updated: Jul 02, 2020 09:56AM • Subscribe via RSS • ATOM

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Visanto Supplements Now Available in US

Jul 02, 2020 09:56AM

Sponsored Content Visanto US is now available in the United States offering a line of high-quality, pure, and natural dietary supplements.

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Ways to Celebrate Earth Day 2020 From Home

Apr 15, 2020 11:45AM

Despite the coronavirus pandemic, here are ways you can still safely honor and participate in the 50th anniversary of Earth Day while adhering to stay-at-home orders.

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Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic

Mar 31, 2020 04:08PM

With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice.

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Raise Consciousness to Improve the Global Climate

Mar 30, 2020 08:00AM ● By Barbara Brodsho

As spiritual seekers do their own inner work to progress on the path to enlightenment, they’ll do their part to uplift all of existence.

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Get into Harmony with the Divine Feminine

Feb 28, 2020 12:00AM

Join coaches Nea Clare and Jill Goux at this powerful consciousness event being held at Hopkins Center for the Arts this April to find greater alignment with the Divine Feminine frequencies.

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Your Shining Life Expo 2019 Guide

Oct 31, 2019 12:00AM

Sponsored Content Finding the Tools & Resources to Create the Life You Want Saturday, November 9, 2019 • 9:30 AM to 4 PM

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Natural Awakenings Twin Cities - October 2019

Oct 01, 2019 12:00AM ● By Candi Broeffle

Read the October 2019 edition of Natural Awakenings Twin Cities. Featuring: Oral Health PLUS Chiropractic Care

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Tiny Flossers: Miniature Robots May Become Dental Technicians

Aug 15, 2019 11:19PM

A University of Pennsylvania scientific team has designed microscopic robots that can precisely and non-invasively remove teeth plaque.

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Moon Rocks: Tectonic Activity Shakes Geologists

Aug 15, 2019 11:18PM

Seismometers deployed by NASA astronauts half a century ago have picked up surprising “moonquakes” on our 4.6-billion-year-old moon.

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Copper Conflict: Opponents Fight Mine in Arizona Desert

Aug 15, 2019 11:18PM

Strong opposition is building against the federal approval of a massive copper mine in the midst of sacred indigenous land in Arizona that would have severe environmental impacts.

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Awakened Living Offers Monthly Wellness Membership Packages

Jul 28, 2019 12:16AM

Awakened Living, a progressive clinic in alternative medicine, has added Monthly Membership Packages for Healing and Wellness to their array of services.

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Farmers’ Markets:: A Season to Celebrate

Jul 28, 2019 12:16AM

It’s August in Minnesota and if you need more in your summer diet than cheese on a stick from the State Fair, look no further than the plethora of fresh green crispy vegetables and fruits available at farmers’ markets across the state.

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Positive Power Psychology Now Open in Wayzata

Jul 28, 2019 12:16AM

Valerie Marsh, of Positive Power Psychology, recently moved her office from Edina to a quiet and beautiful nature setting at 600 Twelve Oaks Center, Suite 206, in Wayzata.

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Introducing Dowsing Home Parties

Jul 28, 2019 12:16AM

Annette Rugolo, master dowser, introduces to the Twin Cities, the Dowsing Home Party. Rugolo explains that dowsing home parties are where a host invites five or more people to their home where she (Rugolo) presents a demonstration by dowsing one room.

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Mycelium Mysteries Mushroom Retreat

Jul 28, 2019 12:16AM

The third annual Women’s Mushroom Conference, Mycelium Mysteries, will be presented by Midwest Women’s Herbal, from September 27 through 29, at Camp Helen Brachman, in Almond, Wisconsin.

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Celebrate Mid-Autumn Festival with Upper Midwest Hanmi Buddhist Association

Jul 28, 2019 12:16AM

The Upper Midwest Hanmi Buddhist Association is hosting an open house with 30-minute meditation sessions, from 5 to 8 p.m., on September 13 in Little Canada, Minnesota.

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Omega-3 and Cognitive Function

Jul 28, 2019 12:16AM ● By Alina Hornfeldt

Children ages 2 to 6 with high levels of omega-3 in their blood, and especially high levels of DHA, have improved brain function, according to a study published in The Journal of Nutritional Biochemistry.

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Holistic Pet Care:: It All Begins with Food

Jul 28, 2019 12:16AM ● By Rebecka Lassen

Dr. Sue Swanson sees a large variety of health issues with pets as they come into her cats-only veterinary clinic. It’s no surprise to her that most of the issues stem from diet.

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My Healthy Beginning Adds Talented Birth Doula to Its Team

Jun 30, 2019 07:23PM

Birth doulas have long been known for the nurturing physical, emotional and informational support they offer a birthing woman and her partner. My Healthy Beginning, in Long Lake, now has a new certified birth doula.

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Activating High Performance Consciousness

Jun 30, 2019 07:23PM

Mas Sajady announces a free event for young individuals called Youth MediMorphosis, to be held from 1 to 5 p.m., on July 28, at the Lake Harriett Spiritual Center, in Minneapolis.

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Community Events Creating Connection and Well-Being

Jun 30, 2019 07:23PM

My Healthy Beginning offers two community events open to the public. Taco Tuesday, to be held from 6:30 to 8:30 p.m., on July 16, in Long Lake, will provide tacos, music, small food vendors, community, connection and well-being.

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New Website Affiliation with Natural Awakenings

Jun 30, 2019 07:23PM

Natural Awakenings Twin Cities magazine, the local edition of the country’s premier green and healthy living magazine, is launching a new “digital-centric” website initiative in August and offering 10 Community Sponsor slots at pre-launch prices.

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Fresh Veggies Planted with Love Nourish Neighbors with Life-Threatening Illnesses

Jun 30, 2019 07:23PM

Open Arms of Minnesota grows vegetables for their clients’ meals and the Community Shared Agriculture (CSA) initiative through the Open Farms program.

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Creating More Independence Through Psinergy Wellness Open House

Jun 30, 2019 07:23PM

Join Psinergy for an open house, from 5 to 8 p.m., July 3, in creating more independence and freedom for you and your overall health.

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Understanding Digestion

Jun 30, 2019 07:23PM ● By Rebecka Lassen

Most people have the basic understanding of digestion. We eat food and the body processes it to give us energy. However, digestion is more complex than that. There are five stages to the digestion process, each one dependent on the other before being optimal to run smoothly.

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Taj Kinesiotherapy

Jun 30, 2019 07:23PM

Theodore Rick, owner of Healing Taj–Holistic Stretching and Massage, has added a new therapy he developed called Taj Kinesiotherapy (Taj K), This therapeutic and relaxing technique integrates the body's most powerful energy centers, reflex points and fascia with the central nervous system.

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Traveling with Sensitive Children:: Creating a Drama-Free Travel Plan

Jun 30, 2019 07:23PM ● By Amy Vasterling

Traveling with kids can be a great adventure. Taking a little extra care with your sensitive child(ren) can help your travels be a true vaca...

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Kind Lips: A Soft Reminder to Be Kind

Jun 30, 2019 07:23PM

We know to watch what we say as there is power behind our words. Local lip balm company, Kind Lips, provides a way for us to be reminded several times a day.

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Know Our Fisherman

Jun 30, 2019 07:23PM ● By Richie Mann

The local food movement in urban and suburban communities around the nation is gaining ground like never before. Somewhere in between this good food movement, you will find another growing industry—the small-boat fishing bands of a community supported fishery (CSF).

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Pastoral Pollution: Drugs Found in Rural Rivers

Jun 28, 2019 11:38AM

Cocaine, pharmaceuticals and pesticides have been found in freshwater shrimp captured from rural rivers in the U.K.

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Too Blue: Algae Loss Colors Ocean

Jun 28, 2019 11:38AM

More than half of the surface area of the planet’s oceans may turn slightly bluer as marine phytoplankton disappear due to seawater warming.

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Master Your Brain: A Five-Step System

Jun 04, 2019 11:43PM ● By Rebecka Lassen

Brain Education, a five-step system, is more than just developing a healthy brain. It can help you discover what you truly want.

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Accepting Exhibitor Applications for Your Shining Life Expo

Jun 04, 2019 11:43PM

Natural Awakenings Twin Cities (NATC) announces the third annual Your Shining Life Expo, to be held from 9:30 a.m. to 4 p.m., on November 9, at the Radisson Hotel North, in Roseville. The day-long event is designed to help attendees find the tools and resources needed to create the life they want to live.

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Energy Training & Empowerment for Empaths: Turning the Invisible Visible

Jun 04, 2019 11:43PM

Amanda Rangel, of IntraAwareness, announces a new course entitled Empathology 101, to be offered from 9:30 a.m. to 6:30 p.m., June 21 to 23, in the Twin Cities.

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East Meets West: Bridging the Gap

Jun 04, 2019 11:43PM

The National Qigong Association (NQA) will be holding their annual conference from June 14 to 16, at the Kahler Grand Hotel, in Rochester.

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8 Hours to Providing True Health

Jun 04, 2019 11:43PM

Nichole Hirsch Kuechle of My Healthy Beginning announces the opening of registration for an introductory Nutrition Response Testing training for holistic practitioners. The one-day training will be held from 9 a.m. to 5 p.m., on June 8, in Long Lake.

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Salmon Sitka Shares: True Wild and the Evolving Landscape of Seafood in the Midwest

Jun 04, 2019 11:43PM

Meet Sitka Salmon Shares, the unconventional company that has forged itself into a 100 percent traceable and sustainable, vertically integrated, boat-to-doorstep community-supported fishery.

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How Traditional Chinese Medicine Views Brain Health

Jun 04, 2019 11:43PM ● By Michelle Kitsmiller

Keeping our brain healthy and functioning at a high level is important. The mainstream view of the health of our brain relates to how we reason, learn, judge, problem solve, communicate, build emotional connection, regulate emotions, perspective experiences, and more. In Traditional Chinese Medicine (TCM), the brain is called the “Sea of Marrow” and considered an extraordinary organ.

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Molecular Hydrogen: A Key Player in Brain Health

Jun 04, 2019 11:43PM ● By Dori Trossen

In 2007, a group of scientists from Japan had a breakthrough in the understanding of hydrogen gas. They were able to show that hydrogen could neutralize free radicals. Since then, there have been over 400 additional studies on hydrogen and its effects on overall health.

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Getting in the Flow: Activating Your Vessel

Jun 04, 2019 11:43PM

Nea Clare and Michele Rae have joined together to create the necessary space for powerful conversations to take place throughout the year. Though the spiritual teachers have worked together before, this powerful new collaboration promises something bigger, including free online meetings, an all-day workshop and a three-day retreat.

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CBD Products Available at Awakened Living

Jun 04, 2019 11:43PM

Awakened Living, a leading alternative medicine clinic in Bloomington, has added organic CBD oil to its line of therapeutic products. Warfighter Hemp CBD oil is USDA certified organic, third party tested and sustainably produced in the U.S. to provide a quality and reliable level of treatment.

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Neurofeedback: An Opportunity to Regain Brain Health

Jun 04, 2019 11:43PM

Statistics from the National Institute of Mental Health suggest that an average of 17.3 million (7.1 percent) adults and 3.2 million (13.3 percent) teenagers experience Major Depressive Disorder each year. Many people struggle with depression year-round. Neurofeedback (brain training) can be used to address these abnormalities and, subsequently, reduce symptoms of anxiety and depression.

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Thunder and Fireworks Solutions for Pets: Alina Hornfeldt

Jun 04, 2019 11:43PM

If your pet gets anxious or afraid during thunderstorms or fireworks, they may pant, pace, drool, hide or exhibit even more extreme behavior. This can be frustrating and concerning for pet owners.

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Far Out: Earth’s Atmosphere Extends Past Moon

Jun 04, 2019 07:29PM

The outermost region of the Earth’s atmosphere has been newly determined to reach out much farther than the moon.

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Baby Balking: Climate Change Discourages Childbearing

Jun 04, 2019 07:29PM

The U.S. birthrate has been falling steadily, partly because prospective parents are worried about the increased frequency and intensity of storm, drought and wildfires, as well as about growing geopolitical unrest and resource scarcity.

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Hopper Stopper: Endangered Frogs Keep Millions of Acres as Habitat

Jun 04, 2019 07:29PM

Almost two million acres of California mountain habitat will remain a protected area for endangered frogs and toads after a federal court dismissed a cattlemen’s lawsuit challenging the designation.

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The Minimalist Family: Trading Clutter for Calm

May 31, 2019 11:11AM ● By Meredith Montgomery

Families are happily finding that less “stuff’ can lead to less stress and more time together doing what they value most.

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Legal Pot Lifts Junk Food Sales: Recreational Marijuana Increases Unhealthy Snacking

May 31, 2019 10:47AM

After three states legalized recreational marijuana, sales of potato chips, cookies and ice cream rose.

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Socially Accepted Intuition Book Launch Party

Apr 30, 2019 10:29PM

Rebecka Lassen announces the release of her first book, Socially Accepted Intuition, on May 7, strategically chosen to coincide with Trust Your Intuition Day, which is celebrated in the same week.

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Mushrooms for Food, Medicine and Healing the Environment

Apr 30, 2019 10:29PM

The coordinators of the Midwest Women’s Herbal Conference will present Mycelium Mysteries: a Women’s Mushroom Retreat, on September 27, 28 a...

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Honoring Our Emotions: Why It’s Important to Get in Touch with Feelings

Apr 30, 2019 10:29PM ● By Joyce Sobotta

When we take time to understand what caused an emotion by examining it in a kind and loving way, we can learn how to release it from our body.

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Supplements for Improved Eye Health

Apr 30, 2019 10:29PM ● By Alina Hornfeldt

Our eyes are considered one of our most valuable body parts, often described as the “window to the soul”. But eye health can often be overlooked, so to speak, in our busy lives.

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Eye Care that Begins with Hope at Bhakti Wellness Center

Apr 30, 2019 10:29PM

For 17 years, Mats Sexton has been giving his clients something that many optometrists cannot—hope. In 2003 he was trained in a specific acu...

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Open House and Celebration at Chinese Mystery School

Apr 30, 2019 10:29PM

The Upper Midwest Hanmi Buddhist Association is hosting an Open House and Celebration, from 7 to 9 p.m., on May 22, in joy and gratitude for their first 108 days in business at their new location.

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New Political Radio Show Extends Conversations to Kitsch Tastes

Apr 30, 2019 10:29PM

AM950 Radio, The Progressive Voice of Minnesota, announces a new show to their lineup, entitled Mission Accomplishers, airing from 7 to 8 p.m., Saturday evenings.

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A Call to Empaths: Empower Up and Step Out of the Closet

Apr 30, 2019 10:29PM ● By Amanda Rangel

For an empath, being in a room with people, family, friends or strangers and knowing what others are feeling or sometimes even thinking, is a normal occurrence. When this happens at a young age, there is no way to really process what is occurring.

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Energy Routines for Mental Health

Apr 30, 2019 10:29PM

Mental health needs our daily attention just as our bodies need daily care.

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Delicious, Nutritious, Sustainable Alaskan Seafood Delivered

Apr 30, 2019 10:29PM

Sitka Salmon Shares announces their eighth season as the leading Community Supported Fishery (CSF) in the Midwest.

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Post-Coal Cash: Miners Becoming Beekeepers

Apr 30, 2019 10:46AM

Displaced coal miners in the struggling Appalachians are learning beekeeping under a program funded by lawsuits for violations of the Clean Water Act.

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Poisoned Pastures: Nuclear Testing Linked to Radioactive Milk

Apr 30, 2019 10:46AM

Airborne radiation from nuclear bomb testing in Nevada during the Cold War contaminated pastures throughout the country, leading to 340,000 to 690,000 human deaths from radioactive milk, estimates an economist.

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Hatching a Record: Avian Senior Citizen Astounds Again

Apr 30, 2019 10:46AM

At age 68, Wisdom, a Laysan Albatross in a Hawaiian wildlife refuge, gave birth to at least her 30th chick.

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Bear Blitz: Climate-Challenged Polar Bears Invade Town

Apr 30, 2019 10:46AM

Confronted with melting ice, about 50 polar bears are roaming the streets and eating from the garbage dumps of a remote military town in Russia.

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Dim Prospects: Light Bulb Standards Weakened

Apr 30, 2019 10:46AM

A proposed rollback of stricter federal standards for energy-efficient light bulbs could cost each household about $100 a year on electric bills.

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15th Annual Get Hooked Gala Set for April 6 in Andover

Apr 02, 2019 08:59PM

Local nonprofit, Fishing for Life, has a calendar of events underway for 2019 and their spring gala is up next. The 15th annual Get Hooked Gala is happening from 4 to 9 p.m., on April 6, at The Courtyards of Andover, in Andover.

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Ladies Night Out in Bloomington

Apr 02, 2019 08:59PM

Everyone is invited to attend Ladies Night Out, from 6 to 8:30 p.m., on April 30, hosted by the businesses at the International Village Building, in Bloomington. This third annual event features over 20 vendors, live music and lots of giveaways, free food and free health screenings.

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NATC Introduces Local Business Professionals Networking Social

Apr 02, 2019 08:59PM

Natural Awakenings Twin Cities (NATC) is continually seeking to better serve our community’s needs in a variety of ways, not just through print. In this spirit, NATC is organizing casual business networking events on the second Tuesday of each month, from 6:30 to 8 p.m., with the goal of helping to build a stronger sense of community among business professionals.

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Living in a Sacred Dimension One-Day Workshop at Arboretum

Apr 02, 2019 08:59PM

Living in a Sacred Dimension: Dowsing, Feng Shui and Self-Empowerment is a one-day workshop hosted by Carole Hyder, Dawn Morningstar and Annette Rugolo, from 9:30 a.m. to 4:30 p.m., on April 28, at the Arboretum, in Chaska.

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Minnesota Women’s Press Presents Endings Seminar

Apr 02, 2019 08:59PM

The Minnesota Women’s Press Conversations is hosting a seminar entitled Endings, from 9 am to 3:30 pm on April 13 at First Unitarian Society, in Minneapolis. This full-day event will wrap all attendees in shared dialogue about living, dying and death.

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Decoding Power vs. Force

Apr 02, 2019 08:59PM

The last couple of years have provided an opportunity to reflect on the difference between power and force. Through these reflections, we realized how important it is to be able to detect the influence of power versus the implementation of force. As the wave of awakening hits our planet, it’s a skill we all need to cultivate.

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Worldwide Worry: Environmental Risks Register as Top Threat

Mar 29, 2019 10:54AM

Global leaders ranked “extreme weather” as their top concern, followed by “failed climate change mitigation” and “natural disasters” in the 2019 Global Risks Perception Survey.

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Fuel Folly: Nuclear Waste Disposal Remains Elusive

Mar 29, 2019 10:54AM

Sixty-five years after the use of nuclear power, the dangers of accumulating nuclear waste in 14 countries are unresolved.

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Our Planet: Netflix Series Reveals Its Fragile Beauty

Mar 29, 2019 10:54AM

Our Planet, an eight-part sequel to the groundbreaking documentary Planet Earth, will showcase the most precious species and fragile habitats.

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Balancing Act: Endangered Species on the Rebound

Mar 29, 2019 10:53AM

More than 75 percent of protected marine mammals and sea turtles are growing in number, thanks to the Endangered Species Act.

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Where Do You Go When You’re Not Present?

Mar 02, 2019 08:49PM

The question to ask when talking about presence is not, how do you stay present, but where do you go when you’re not present? In other words, what takes you away from a state of being present? An easy way to begin finding out is by considering these four places where most people go.

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A Technical Breakdown to Allergies: : The Spiritual Side of the Physical Condition

Mar 02, 2019 08:49PM ● By Jeremiah Rangel

The Western world of medicine will share that allergies are 100 percent physical and relief can only be received through medication. Western medicine will share that there are no cures for allergies, but will prescribe medicine a person can take to avoid or lessen the episode from occurring. Although this mindset works for some, there are many of us awakening to the fact that there is something more happening—something deeper.

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L’BRI Skincare Presentation with Wine and Cheese or Champagne Brunch

Mar 02, 2019 08:49PM

Bring your friends and enjoy some time away as you experience natural skincare that will make you look and feel fantastic. Beth Thierfelder, L’BRI independent consultant, will be demonstrating aloe-based skincare products at two separate events.

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Business Strategy Bootcamp for Entrepreneurs Begins in April

Mar 02, 2019 08:49PM

A six-week Business Strategy Bootcamp for small business owners will begin April 3. Over the course of six weeks, participants will create a full strategic plan to promote business growth.

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Psinergy Tech Earns 2018 Angie’s List Super Service Award

Mar 02, 2019 08:49PM

Psinergy Tech is proud to announce that it has earned the home service industry’s coveted Angie’s List Super Service Award (SSA).

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The Highs and Lows of Thyroid Health: A Roller Coaster Ride for Many Women

Mar 02, 2019 08:49PM

Clinical Master, Nichole Hirsch Kuechle, will offer a Highs and Lows of Thyroid Health workshop, from 6:30 to 7:30 p.m., on March 11, at the My Healthy Beginning Long Lake Natural Health Center.

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Getting to the Root Cause of Allergies: A Breakthrough Approach

Mar 02, 2019 08:49PM ● By Michele Schramm

According to the Allergy and Asthma Foundation of America, nearly 50 million Americans (that’s one in five) suffer from some type of seasonal allergy. Conventional wisdom tells us that allergies are due to overactivity of the immune system which causes damaging responses that can affect the whole body.

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Four-Month Deep Dive into Being Human

Mar 02, 2019 08:49PM

Michele Rae and Nina Roberts Salveson have opened registration for their four-month transformational workshop, Being Human: Entelechy Rising—Realizing Potential in the New Era, to be held 9 a.m. to 4 p.m., on March 16, April 13, May 18 and June 22, at the Lake Harriet Spiritual Community Center, in Minneapolis.

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Fake Foliage: Bionic Leaf Tops Plants in Photosynthesis

Feb 28, 2019 10:49AM

A new artificial photosynthesis system named Bionic Leaf 2.0 is ten times as efficient as normal plant photosynthesis at converting solar energy to biomass.

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Shocking Development: Oceanic Blasts Harm Ecosystems

Feb 28, 2019 10:49AM

Oil companies are using seismic airguns to find offshore oil and gas deposits from New England to Florida, killing marine wildlife, harming commercial fisheries and disrupting coastal economies.

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Transcendental Meditations: Near-Death Experiences Can Be Learned

Feb 28, 2019 10:48AM

Some Buddhist meditators can willfully induce mystical near-death experiences that typically occur only in people close to actual or perceived death.

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Youth Climate Strike Coming to U.S.

Feb 28, 2019 10:48AM

Students are taking part in climate strikes around the world, and young activists in the U.S. will add their voices to the escalating #FridaysForFuture movement.

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U.S. Strongman Competition Comes to Healthy Life Expo

Feb 03, 2019 09:44PM

This month provides a great opportunity to get out of the house and learn about living your best life. The Healthy Life Expo will be held from 10 a.m. to 5 p.m., on February 9 and 10, at the Minneapolis Convention Center, and promises to be the biggest show yet.

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Live Through Your Heart with OnenessNLP Course in Minneapolis

Feb 03, 2019 09:44PM

Start the journey of quieting your mind and living through your heart with the OnenessNLP 101 course, presented from February 15 to 17, by IntraAwareness, in Minneapolis.

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Reiki: Energy Medicine for the Heavy Heart

Feb 03, 2019 09:44PM

Our thoughts and emotions are felt in our bodies, our cells and internal organs. Those thoughts and emotions vibrate just as our physical body and all its parts are vibrating.

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New Therapies for the Heart-Brain Connection

Feb 03, 2019 09:44PM ● By Scha On Blodgett Ccp Btat

SchaOn Blodgett, CCP, BTAT, with Psinergy Natural Health and Holistic Wellness, recently completed the newest yearly update training in Esogetic Holistic Medicine and Colorpuncture.

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Heart Health and Mental Health Go Hand in Hand

Feb 03, 2019 09:44PM ● By Loey Colebeck

Learn about very subtle plant medicines, namely flower essences, that can affect the mind/spirit, allowing us to promote physical heart health.

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Horse Sense: Wild Horses Ride Out the Storm

Feb 01, 2019 05:09PM

The wild horse herds on North Carolina’s Outer Banks survived Hurricane Florence by huddling on high ground, hiding in maritime forests, and possibly by swimming.

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Mind Meld: Translating Thoughts Into Speech

Feb 01, 2019 05:09PM

Scientists are making progress toward using brain implants to help speech-paralyzed patients "voice" their thoughts.

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Sniffing Dogs Can Detect Malaria: Canines Identify Parasites

Jan 31, 2019 12:06PM

Trained to detect malaria parasites in socks that West African children wore for one night, trained canines correctly identified 70 percent of the infected and 90 percent of the uninfected children.

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Natural Awakenings Twin Cities
Immigration to U.S. Lowers Healthy Gut Bacteria

Jan 31, 2019 11:27AM

The gut bacteria of immigrants accustomed to traditional diets became less diverse and less healthy within six to nine months of moving to the United States.

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Winter Wellness Begins with You

Dec 31, 2018 11:50PM ● By Dr. Una Forde

Chinese medicine recognizes 12 major meridians that run through the human body. Seasonally, you have different meridians that are affected by the weather.

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If Your Walls Could Speak

Dec 31, 2018 11:50PM

When people talk about “clearing the air”, they are not usually referring to the energy created over decades or even centuries, but there is an understanding that some kind of energy between two people or a group of people needs to be cleared to return everyone to a place of harmony.

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Getting Beyond Illness by Creating a Healthy Home: Lessons of a Personal Journey

Dec 31, 2018 11:50PM ● By Carrigan Curtis

If you are in the market for a new home to heal in, or if you have a mysterious illness and suspect that your environment might be playing a part in your ill health, take your first step towards better health by looking at the environment around your house.

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5G Technology Meets a Big Obstacle: Health Impacts

Dec 31, 2018 11:50PM ● By Patti and Doug Wood

There's a lot of hype about how a new technology, 5G, will change our lives, and it certainly may, but not necessarily in the way we want or expect.

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A Minnesotan’s Guide to Safe Shoveling

Dec 31, 2018 11:50PM ● By Dr. Amanda Haeg

While shoveling can be a great workout, heading out to clear snow without proper preparation, equipment or biomechanics can lead to injury.

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Training the Brain Naturally – The Role of Neurofeedback

Dec 31, 2018 11:50PM

Neurofeedback, often referred to as “brain training”, is a specialized application of biofeedback that functions to change brain circuitry by changing the way the brain processes information.

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