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Last Updated: Jul 31, 2024 12:00AM • Subscribe via RSS • ATOM

Twin Cities Veg Fest: A Celebration of Plant-Based Living

Jul 31, 2024 12:00AM ● By Twin Cities

Join the Twin Cities Veg Fest on Sunday, September 22, at Harriet Island Park from 10 a.m. to 4 p.m. This free event features a variety of health resources, activities ad fun.

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Empower Thyself Initiation with Genevieve Wachutka

Jul 31, 2024 12:00AM ● By Twin Cities

Genevieve Wachutka Healing Arts offers the Empower Thyself Initiation training, a program designed to help individuals integrate more light into their lives, offering clarity and growth.

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Alloy Acupuncture Provides Wholistic Healing in Woodbury

Jul 31, 2024 12:00AM ● By Twin Cities

Alloy Acupuncture provides patient-centered care to prevent and heal from mental and physical health concerns.

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Cadence Chiropractic Offers Complimentary Consultations

Jul 31, 2024 12:00AM ● By Twin Cities

Dr. Amanda Haeg, Eden Prairie Chiropractor, is providing complimentary consultations designed to help new clients feel safe and tailor services to their exact needs.

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Embrace the Outdoors in the Twin Cities: Summer Fitness, 
Activities and Workouts

Jul 01, 2024 12:00AM ● By Jordan Peschek

With plenty of free and inexpensive options and activities that can be enjoyed alone or with others, it can be easy to fit outdoor activity into one’s daily routine.

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Mastel’s Health Foods Store: A Legacy of Health and Community

Jul 01, 2024 12:00AM ● By Jordan Peschek, RN-BSN

Mastel’s Health Foods is a local, independently owned health food store offering a variety of supplements, organic food and personal care products with a rich history spanning decades.

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Featured Profile: Simply Veda Authentic Ayurveda

Jul 01, 2024 12:00AM ● By Twin Cities

In this month's featured profile, meet Leah Moss-Parham of Simply Veda.

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Traditional Naturopath SchaOn Blodgett to Share 16-Year Journey

Jul 01, 2024 12:00AM ● By Twin Cities

Renowned Traditional Naturopath at Psinergy Natural Health SchaOn Blodgett, CCP, BTAT will share his insights and experiences over 25 years of study and 16 years of professional practice.

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Alive N Vibrant Superfoods: Natural, Organic, Green and Protein Supplements

Jul 01, 2024 12:00AM ● By Natural Awakenings Milwaukee

Founded by Milwaukee’s own holistic wellness expert and certified aromatherapist Pat Molter, the company offers 100% organic superfood powders that are locally made and nutrient-dense.

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Earthing: an Easy Way to Reclaim Health and Vitality

Jul 01, 2024 12:00AM ● By Jack Cincotta, M.S.

Holistic Health Practitioner Jack Cincotta shares how Earthing, coming into direct contact with our planet, is a simple practice which offers profound health benefits.

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Natural Pet Food: Tips to Keep Pets Healthy, Happy and Active

Jun 28, 2024 12:42AM ● By Jordan Peschek

Spending a little more money on high-quality pet food like Evolution Diet Pet Food promotes better health for dogs and cats both now and in the future, reducing the need for interventions like antibiotics and the vet.

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Naturopathic Approaches to Boost Emotional Health

Jun 01, 2024 12:00AM ● By Sheila Julson

Dr. Krissy Haglund, a naturopathic doctor in Savage, south of Minneapolis, has found success using nutrition, supplements and detoxification to address body imbalances and disorders.

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Optimal Wellness Solutions Introduces Special Detox Offer

Jun 01, 2024 12:00AM ● By Twin Cities

Optimal Wellness Solutions, in Roseville, Minnesota, is offering a special promotion price on their IonCleanse footbath, which is designed to help the body relax and detoxify more effectively.

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The Power of Myofascial Release and Reflexology for Pain-Free
Living

Jun 01, 2024 12:00AM ● By Twin Cities

Natalie Lang of New Life Massage and Reiki offers a unique blend of bodywork therapies tailored to foster thriving, pain-free living with natural health methods.

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Organic Bug Spray from Nourish Natural Products

Jun 01, 2024 12:00AM ● By Natural Awakenings Milwaukee

Discover the power of nature with Nourish Natural Products’ Organic Bug Spray, an eco-friendly solution to outdoor pests which are 100% natural and DEET-free. See more for special discount.

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The Dual Cicada Emergence of 2024: A Once-in-a-Lifetime Natural Event

Jun 01, 2024 12:00AM ● By Natural Awakenings Milwaukee

This summer, a truly extraordinary event is set to unfold—the simultaneous emergence of both the 13-year and 17-year cicada varieties, and hasn't occurred since 1803.

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Autumn Appalachian Trail Women’s Hiking Retreat is Back by Popular Demand

Jun 01, 2024 12:00AM ● By Natural Awakenings Milwaukee

The third women’s hiking trip hosted by Trail Dog and Company in the Carolinas will take place in beautiful Hot Springs, North Carolina from October 5 through 10. Women of all ages welcome.

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Your Healing Connection

May 01, 2024 12:00AM ● By Twin Cities

Mary Rice of Your Healing Connection, in Zimmerman, helps others on their healing journey by using the Emotion Code, Body Code and Belief Code healing systems, a non-invasive therapy.

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Counselor Uses Bioresonance to Rebalance the Body at Sage Wellness and Nutrition

May 01, 2024 12:00AM ● By Sheila Julson

Through bioresonance, Dr. Michele Jaeger noticed her personal health challenges improve, and has since used it to help alleviate myriad conditions such as autoimmune diseases and much more.

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We Are The Medicine Flower Moon Gathering: Celebrate Wellness, Nature and Self-Discovery

May 01, 2024 12:00AM ● By Twin Cities

We Are The Medicine Moon Gathering is a three-day celebration of wellness, nature and self-discovery starting on May 24th and creates a space where all can come together and grow.

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Choosing Life Over Death: Using Food as Medicine to Heal

May 01, 2024 12:00AM ● By Twin Cities

Guided by Dr. Reams’ principles and eight laws of health, Susane Moua of iEat4Health has helped others make significant improvements in their overall health, well being and quality of life.

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Anoka-Ramsey Community College Therapeutic Massage Program Expands into New Space

May 01, 2024 12:00AM ● By Twin Cities

Sponsored Content The Therapeutic Massage diploma is the only award of its kind to be offered at Anoka-Ramsey, giving students a unique alternative to traditional 2-4 year programs. Click to learn more!

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10 Ways to Naturally Balance Hormones for the Busy, Overwhelmed Woman

May 01, 2024 12:00AM ● By Brenda Heinecke

Brenda Heinecke, owner of Revitalize Physical Therapy in Hales Corners, provides important tips and measures for women suffering from fatigue, brain fog, low libido and stress.

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Massage Therapy: 
A Natural and Enjoyable Way to Relax and Ease Pain

May 01, 2024 12:00AM ● By Jordan Peschek

Massage is a unique and valuable therapy service that is not only a self-care treat, but also offers a host of health benefits that are backed by science.

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How to Increase Energy Levels Naturally Without Caffeine

May 01, 2024 12:00AM ● By Jack Cincotta

Holistic Health Practitioner Jack Cincotta, located in Sullivan, provides simple ways to have more energy naturally throughout the day, helping to reduce or eliminate the need for caffeine.

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Making Healthy Choices with Money

Apr 01, 2024 12:00AM ● By Jody McDonough

Sponsored Content We make healthy choices with our food and our bodies, but do we make healthy choices with our money? As the tax deadline looms on April 15, now is a good time to talk about your wealth.

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How Do We Leverage Energy for Our Health & Wellness?

Apr 01, 2024 12:00AM ● By Vanessa Nordstrom

Sponsored Content Every day, we experience the affects of many different energies on our own energy. Learn about how these impacts affect you and ways to move back into to health with FYT Health and Wellness.

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Ladies Night Out in Bloomington

Apr 01, 2024 12:00AM ● By Twin Cities

Planet Gratitude and businesses at the International Village Building are hosting a Ladies Night Out on Tuesday, May 21 from 6-8:30 pm, where there will be live music food, massage and more!

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Cadence Chiropractic & Contrast to Host Spring into Self Care Wellness Expo

Apr 01, 2024 12:00AM ● By Twin Cities

Cadence Chiropractic & Contrast will host its annual Spring into Self Care Wellness Expo from 3:30 to 6 p.m., May 9 and will offer opportunities to connect with local wellness resources.

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The Greener Guide to Spring Home Harmony Amid Messy Pet Moments

Apr 01, 2024 12:00AM ● By Patti Beres

Spring heralds chirping birds, blooming flowers and outdoor adventures with beloved pets, and with it brings messes, muddy paws unwanted pests. Read more now for healthy eco cleaning tips.

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Benefits of Float Therapy for Pain and Depression

Apr 01, 2024 12:00AM ● By Jordan Peschek

Learn about the health benefits of floatation therapy or Restricted Environment Stimulation Therapy, which consists of floating horizontally in a tank of water for rest and deep relaxation.

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April 2024 Publisher Letter

Apr 01, 2024 12:00AM ● By Jordan Peschek

In celebration of Earth Day, we encourage you to commit to an act of service or to support a business that promotes either healthy living, a healthy planet, or both.

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Evolution Diet Pet Food Celebrates 34 Years of Dedication to Animal Nutrition and Wellness

Mar 01, 2024 12:00AM ● By Twin Cities

Today, Evolution Diet Pet Food is a world leader not only in plant-based cat and dog foods, but in all cat and dog foods, with non-GMO and organic pet food that is essential for pet health.

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Modern Mystery School to Host Two Classes: Metaphysics of Money and Releasing Negative Emotions

Mar 01, 2024 12:00AM ● By Twin Cities

The Modern Mystery School’s Minneapolis–St. Paul welcomes Eric Thompson, instructor and President of the Modern Mystery School in S. America, who will lead two transformational classes.

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Lead the Way in Nutraceuticals or Medical Cannabis with Natural Products Science Certification

Mar 01, 2024 12:00AM ● By Natural Awakenings Milwaukee

The Natural Products Science program at Concordia University’s School of Pharmacy is an online certification program designed to lead the way in the emerging field of natural products.

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Cadence Chiropractic & Contrast Suite

Feb 01, 2024 12:00AM ● By Sheila Julson

At age 25, Dr. Amanda Haeg of Cadence Chiropractic & Contrast, sustained an injury while playing professional football with the Pittsburgh Passion. Here's how pain relief changed her life.

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The Greener Guide to Embracing Natural Winter Wonders

Feb 01, 2024 12:00AM ● By Patti Beres

Wintery chill brings more than just cold temperatures—it unveils abundant opportunities to commune with nature, get fresh air and foster community connections.

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Timeless Health Benefits of Yoga for Every Age and Expertise level

Feb 01, 2024 12:00AM ● By Lindsay Kaster

Yoga offers many physical and mental health benefits, regardless of age or experience level–or even health and condition.

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January 2024 Natural Awakenings Twin Cities

Jan 01, 2024 12:00AM

Natural Awakenings Celebrates 30 Years! The January 2024 Natural Awakenings Twin Cities magazine offers inspiration for a healthy and vibrant new year with healthy living ideas for mind, body, spirit and planet.

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Whole Body Dentistry at Natural Smiles Dental Care

Jan 01, 2024 12:00AM ● By Sheila Julson

Since 2015, Natural Smiles Dental Care has been continually improving their service offerings and adding new practitioners to better help patients achieve improved oral and overall health.

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5D Wellness Opens in East Bethel

Jan 01, 2024 12:00AM

5D Wellness offers a variety of top-of-the-line services to increase overall wellness, including infrared sauna rooms, contrast therapy, salt & halotherapy and bioacoustic crystal mats.

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F.Y.T. Health & Wellness: Healing with Emotion Code, Body Code, Reiki and More

Jan 01, 2024 12:00AM

Practitioner Vanessa Nordstrom offers a unique combination of 5 modalities to bring together a healing opportunity with Emotion Code, Body Code, Belief Code, Reiki and Healy sessions.

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Spiritual Healer Offers Coaching Session Special for Natural 
Awakenings Readers

Jan 01, 2024 12:00AM ● By Natural Awakenings Twin Cities

Genevieve Wachutka, a self-mastery specialist, guide and healer with the Modern Mystery School, is running a special offer through January 31 for Natural Awakenings readers.

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Wisdom Sister Studio Moves to New Location

Jan 01, 2024 12:00AM ● By Natural Awakenings Twin Cities

Wisdom Sister Studio, the practice of myofascial release practitioner Barb Ryan, has moved to Suite 340 at 7300 Metro Boulevard, in Edina, located within the Bhakti Wellness Center.

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December 2023 Natural Awakenings Twin Cities

Dec 01, 2023 12:00AM ● By Twin Cities

The December issue of Natural Awakenings Magazine offers inspiration for a healthy and vibrant holiday season, including natural health tips, healthy recipes and more!

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Gluten-Free, Creamy Chicken and Wild Rice Soup

Dec 01, 2023 12:00AM ● By Michele Jaeger

This creamy, gluten-free version of chicken and wild rice soup is cozy, nourishing and a crowd favorite!

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Complimentary New Client Consultations at Your Healing Connection

Dec 01, 2023 12:00AM ● By Twin Cities

Mary Rice, certified Emotion Code and Body Code practitioner at Your Healing Connection in Zimmerman, is offering complimentary consultations designed to help potential new clients.

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Caribbean Health Retreat Offers Access to Functional Medicine Doctor

Dec 01, 2023 12:00AM ● By Twin Cities

The owner of Flourish Health, Dr. Stacey Luetmer, M.D., is leading an exclusive retreat in the Caribbean that will provide personal consultation with a functional medicine M.D.

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Sage Wellness and Nutrition Uses Bio-Resonance Approach toward Holistic Health Coaching

Dec 01, 2023 12:00AM ● By Twin Cities

Michele Jaeger, Ph.D., of Sage Wellness & Nutrition utilizes bio-resonance in her holistic health coaching practice to empower chronically ill clients.

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December 2023 Publisher Letter

Dec 01, 2023 12:00AM ● By Jordan Peschek

Natural Awakenings Twin Cities wishes you all love, light, hope and peace in this holiday season. We hope these elements carry into your new year as well.

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