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Last Updated: Jun 01, 2024 12:00AM • Subscribe via RSS • ATOM

The Dual Cicada Emergence of 2024: A Once-in-a-Lifetime Natural Event

Jun 01, 2024 12:00AM ● By Natural Awakenings Milwaukee

This summer, a truly extraordinary event is set to unfold—the simultaneous emergence of both the 13-year and 17-year cicada varieties, and hasn't occurred since 1803.

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The Power of Myofascial Release and Reflexology for Pain-Free
Living

Jun 01, 2024 12:00AM ● By Twin Cities

Natalie Lang of New Life Massage and Reiki offers a unique blend of bodywork therapies tailored to foster thriving, pain-free living with natural health methods.

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Optimal Wellness Solutions Introduces Special Detox Offer

Jun 01, 2024 12:00AM ● By Twin Cities

Optimal Wellness Solutions, in Roseville, Minnesota, is offering a special promotion price on their IonCleanse footbath, which is designed to help the body relax and detoxify more effectively.

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Naturopathic Approaches to Boost Emotional Health

Jun 01, 2024 12:00AM ● By Sheila Julson

Dr. Krissy Haglund, a naturopathic doctor in Savage, south of Minneapolis, has found success using nutrition, supplements and detoxification to address body imbalances and disorders.

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Autumn Appalachian Trail Women’s Hiking Retreat is Back by Popular Demand

Jun 01, 2024 12:00AM ● By Natural Awakenings Milwaukee

The third women’s hiking trip hosted by Trail Dog and Company in the Carolinas will take place in beautiful Hot Springs, North Carolina from October 5 through 10. Women of all ages welcome.

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Counselor Uses Bioresonance to Rebalance the Body at Sage Wellness and Nutrition

May 01, 2024 12:00AM ● By Sheila Julson

Through bioresonance, Dr. Michele Jaeger noticed her personal health challenges improve, and has since used it to help alleviate myriad conditions such as autoimmune diseases and much more.

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We Are The Medicine Flower Moon Gathering: Celebrate Wellness, Nature and Self-Discovery

May 01, 2024 12:00AM ● By Twin Cities

We Are The Medicine Moon Gathering is a three-day celebration of wellness, nature and self-discovery starting on May 24th and creates a space where all can come together and grow.

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How to Increase Energy Levels Naturally Without Caffeine

May 01, 2024 12:00AM ● By Jack Cincotta

Holistic Health Practitioner Jack Cincotta, located in Sullivan, provides simple ways to have more energy naturally throughout the day, helping to reduce or eliminate the need for caffeine.

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Massage Therapy: 
A Natural and Enjoyable Way to Relax and Ease Pain

May 01, 2024 12:00AM ● By Jordan Peschek

Massage is a unique and valuable therapy service that is not only a self-care treat, but also offers a host of health benefits that are backed by science.

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10 Ways to Naturally Balance Hormones for the Busy, Overwhelmed Woman

May 01, 2024 12:00AM ● By Brenda Heinecke

Brenda Heinecke, owner of Revitalize Physical Therapy in Hales Corners, provides important tips and measures for women suffering from fatigue, brain fog, low libido and stress.

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Anoka-Ramsey Community College Therapeutic Massage Program Expands into New Space

May 01, 2024 12:00AM ● By Twin Cities

Sponsored Content The Therapeutic Massage diploma is the only award of its kind to be offered at Anoka-Ramsey, giving students a unique alternative to traditional 2-4 year programs. Click to learn more!

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Choosing Life Over Death: Using Food as Medicine to Heal

May 01, 2024 12:00AM ● By Twin Cities

Guided by Dr. Reams’ principles and eight laws of health, Susane Moua of iEat4Health has helped others make significant improvements in their overall health, well being and quality of life.

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Your Healing Connection

May 01, 2024 12:00AM ● By Twin Cities

Mary Rice of Your Healing Connection, in Zimmerman, helps others on their healing journey by using the Emotion Code, Body Code and Belief Code healing systems, a non-invasive therapy.

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The Greener Guide to Spring Home Harmony Amid Messy Pet Moments

Apr 01, 2024 12:00AM ● By Patti Beres

Spring heralds chirping birds, blooming flowers and outdoor adventures with beloved pets, and with it brings messes, muddy paws unwanted pests. Read more now for healthy eco cleaning tips.

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How Do We Leverage Energy for Our Health & Wellness?

Apr 01, 2024 12:00AM ● By Vanessa Nordstrom

Sponsored Content Every day, we experience the affects of many different energies on our own energy. Learn about how these impacts affect you and ways to move back into to health with FYT Health and Wellness.

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Making Healthy Choices with Money

Apr 01, 2024 12:00AM ● By Jody McDonough

Sponsored Content We make healthy choices with our food and our bodies, but do we make healthy choices with our money? As the tax deadline looms on April 15, now is a good time to talk about your wealth.

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Ladies Night Out in Bloomington

Apr 01, 2024 12:00AM ● By Twin Cities

Planet Gratitude and businesses at the International Village Building are hosting a Ladies Night Out on Tuesday, May 21 from 6-8:30 pm, where there will be live music food, massage and more!

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Cadence Chiropractic & Contrast to Host Spring into Self Care Wellness Expo

Apr 01, 2024 12:00AM ● By Twin Cities

Cadence Chiropractic & Contrast will host its annual Spring into Self Care Wellness Expo from 3:30 to 6 p.m., May 9 and will offer opportunities to connect with local wellness resources.

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Benefits of Float Therapy for Pain and Depression

Apr 01, 2024 12:00AM ● By Jordan Peschek

Learn about the health benefits of floatation therapy or Restricted Environment Stimulation Therapy, which consists of floating horizontally in a tank of water for rest and deep relaxation.

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April 2024 Publisher Letter

Apr 01, 2024 12:00AM ● By Jordan Peschek

In celebration of Earth Day, we encourage you to commit to an act of service or to support a business that promotes either healthy living, a healthy planet, or both.

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Modern Mystery School to Host Two Classes: Metaphysics of Money and Releasing Negative Emotions

Mar 01, 2024 12:00AM ● By Twin Cities

The Modern Mystery School’s Minneapolis–St. Paul welcomes Eric Thompson, instructor and President of the Modern Mystery School in S. America, who will lead two transformational classes.

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Evolution Diet Pet Food Celebrates 34 Years of Dedication to Animal Nutrition and Wellness

Mar 01, 2024 12:00AM ● By Twin Cities

Today, Evolution Diet Pet Food is a world leader not only in plant-based cat and dog foods, but in all cat and dog foods, with non-GMO and organic pet food that is essential for pet health.

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Lead the Way in Nutraceuticals or Medical Cannabis with Natural Products Science Certification

Mar 01, 2024 12:00AM ● By Natural Awakenings Milwaukee

The Natural Products Science program at Concordia University’s School of Pharmacy is an online certification program designed to lead the way in the emerging field of natural products.

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The Greener Guide to Embracing Natural Winter Wonders

Feb 01, 2024 12:00AM ● By Patti Beres

Wintery chill brings more than just cold temperatures—it unveils abundant opportunities to commune with nature, get fresh air and foster community connections.

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Cadence Chiropractic & Contrast Suite

Feb 01, 2024 12:00AM ● By Sheila Julson

At age 25, Dr. Amanda Haeg of Cadence Chiropractic & Contrast, sustained an injury while playing professional football with the Pittsburgh Passion. Here's how pain relief changed her life.

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Timeless Health Benefits of Yoga for Every Age and Expertise level

Feb 01, 2024 12:00AM ● By Lindsay Kaster

Yoga offers many physical and mental health benefits, regardless of age or experience level–or even health and condition.

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Whole Body Dentistry at Natural Smiles Dental Care

Jan 01, 2024 12:00AM ● By Sheila Julson

Since 2015, Natural Smiles Dental Care has been continually improving their service offerings and adding new practitioners to better help patients achieve improved oral and overall health.

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Wisdom Sister Studio Moves to New Location

Jan 01, 2024 12:00AM ● By Natural Awakenings Twin Cities

Wisdom Sister Studio, the practice of myofascial release practitioner Barb Ryan, has moved to Suite 340 at 7300 Metro Boulevard, in Edina, located within the Bhakti Wellness Center.

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F.Y.T. Health & Wellness: Healing with Emotion Code, Body Code, Reiki and More

Jan 01, 2024 12:00AM

Practitioner Vanessa Nordstrom offers a unique combination of 5 modalities to bring together a healing opportunity with Emotion Code, Body Code, Belief Code, Reiki and Healy sessions.

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Spiritual Healer Offers Coaching Session Special for Natural 
Awakenings Readers

Jan 01, 2024 12:00AM ● By Natural Awakenings Twin Cities

Genevieve Wachutka, a self-mastery specialist, guide and healer with the Modern Mystery School, is running a special offer through January 31 for Natural Awakenings readers.

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5D Wellness Opens in East Bethel

Jan 01, 2024 12:00AM

5D Wellness offers a variety of top-of-the-line services to increase overall wellness, including infrared sauna rooms, contrast therapy, salt & halotherapy and bioacoustic crystal mats.

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January 2024 Natural Awakenings Twin Cities

Jan 01, 2024 12:00AM

Natural Awakenings Celebrates 30 Years! The January 2024 Natural Awakenings Twin Cities magazine offers inspiration for a healthy and vibrant new year with healthy living ideas for mind, body, spirit and planet.

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Gluten-Free, Creamy Chicken and Wild Rice Soup

Dec 01, 2023 12:00AM ● By Michele Jaeger

This creamy, gluten-free version of chicken and wild rice soup is cozy, nourishing and a crowd favorite!

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December 2023 Publisher Letter

Dec 01, 2023 12:00AM ● By Jordan Peschek

Natural Awakenings Twin Cities wishes you all love, light, hope and peace in this holiday season. We hope these elements carry into your new year as well.

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Sage Wellness and Nutrition Uses Bio-Resonance Approach toward Holistic Health Coaching

Dec 01, 2023 12:00AM ● By Twin Cities

Michele Jaeger, Ph.D., of Sage Wellness & Nutrition utilizes bio-resonance in her holistic health coaching practice to empower chronically ill clients.

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Enroll in Concordia’s Natural Product Sciences Program

Dec 01, 2023 12:00AM ● By Natural Awakenings Milwaukee

Start pursuing a master’s degree in natural products science at Concordia University in a 100% online program consisting of 8-16 week sessions, beginning in January 2024.

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December 2023 Natural Awakenings Twin Cities

Dec 01, 2023 12:00AM ● By Twin Cities

The December issue of Natural Awakenings Magazine offers inspiration for a healthy and vibrant holiday season, including natural health tips, healthy recipes and more!

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Caribbean Health Retreat Offers Access to Functional Medicine Doctor

Dec 01, 2023 12:00AM ● By Twin Cities

The owner of Flourish Health, Dr. Stacey Luetmer, M.D., is leading an exclusive retreat in the Caribbean that will provide personal consultation with a functional medicine M.D.

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Complimentary New Client Consultations at Your Healing Connection

Dec 01, 2023 12:00AM ● By Twin Cities

Mary Rice, certified Emotion Code and Body Code practitioner at Your Healing Connection in Zimmerman, is offering complimentary consultations designed to help potential new clients.

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Acute Upper Respiratory Illness and Influenza Support
with Homeopathy

Nov 01, 2023 12:00AM ● By Ashley Keul and Beth Bundy

With winter ahead, acute upper respiratory illnesses are more likely to develop, but a homeopathic toolkit will help decrease flu symptom intensity and shortness illness duration. Fieldwork Homeopathy in Sheboygan, WI offers some ideas.

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The Green Guide: Safer Pet Care this Holiday Season

Nov 01, 2023 12:00AM ● By Patti Beres

Patti Beres, owner of Be Green Pro LLC in Delafield, offers a host of eco-conscious holiday gifts for your furry family members, ensuring a brighter and safer future for all.

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Photo by Andrea Zignin on Unsplash
Three Homeopathic Remedies to Ease 
Motion Sickness Naturally

Sep 01, 2023 12:00AM ● By Ashley Keul & Beth Bundy

Sponsored Content A summer in motion sometimes leads to motion sickness. Work with Fieldwork Homeopathy to match the unique symptoms of motion sickness with a corresponding remedy to get back to summer fun.

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Traveling With Purpose
Traveling With Purpose: Nine Destinations for Spiritual Enlightenment

Aug 31, 2023 08:30AM ● By Kiki Powers

For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.

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Summer First-Aid Care With Homeopathy

Aug 01, 2023 12:00AM ● By Ashley Keul and Beth Bundy

Sponsored Content Ashley Keul and Beth Bundy, CCH, BSN of Fieldwork Homeopathy in Sheboygan, Wisconsin have created a list of different homeopathic treatments which will keep you summer-adventure ready.

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Grab Your Spot! Special May 2023 - Women in Wellness Series

Apr 27, 2023 01:22PM

We are excited to announce women’s health pioneer Marcelle Pick, OB/GYN, NP, author and creator of the PBS show, Is It Me or My Hormones? will be hosting our weekly Women’s Wellness Series in May!

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Sustainable Grocery Shopping
Sustainable Grocery Shopping

Mar 31, 2023 08:30AM

There are many ways to be environmentally responsible when shopping for food. Here are a few tips to reduce your food foot print.

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KnoWEwell Natural Awakenings New Chapter
A New Chapter: Nexus for Consciousness, Healing and Hope

Jan 31, 2023 08:30AM ● By Brooke Goode

Last December, KnoWEwell acquired Natural Awakenings; together, they are set to be the solution for consciousness, healing and hope.

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KnoWEwell and Natural Awakenings Join Forces

Jan 31, 2023 08:30AM

KnoWEwell, P.B.C., the Regenerative Whole Health benefits and services company, acquired Natural Awakenings Publishing Corporation in December, 2022.

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PolarAid device on person's forehead
Harness Your Body’s Health With PolarAid

Apr 29, 2022 08:30AM

Sponsored Content Discover how PolarAid® encourages the overall health of the body.

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Manual for patients with liver and gallbladder conditions
Bircher-Benner 2 Manual for Patients with Liver and Gallbladder Conditions

Mar 09, 2022 06:40PM

Sponsored Content A fundamental goal of the Maximilian Bircher Foundation is the promotion of research work to bridge the gap between conventional medicine and scientifically based regulatory naturopathy.

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