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Last Updated: Feb 03, 2019 09:44PM • Subscribe via RSS • ATOM

Heart Health and Mental Health Go Hand in Hand

Feb 03, 2019 09:44PM ● By Loey Colebeck

Learn about very subtle plant medicines, namely flower essences, that can affect the mind/spirit, allowing us to promote physical heart health.

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New Therapies for the Heart-Brain Connection

Feb 03, 2019 09:44PM ● By Scha On Blodgett Ccp Btat

SchaOn Blodgett, CCP, BTAT, with Psinergy Natural Health and Holistic Wellness, recently completed the newest yearly update training in Esogetic Holistic Medicine and Colorpuncture.

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Reiki: Energy Medicine for the Heavy Heart

Feb 03, 2019 09:44PM

Our thoughts and emotions are felt in our bodies, our cells and internal organs. Those thoughts and emotions vibrate just as our physical body and all its parts are vibrating.

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Live Through Your Heart with OnenessNLP Course in Minneapolis

Feb 03, 2019 09:44PM

Start the journey of quieting your mind and living through your heart with the OnenessNLP 101 course, presented from February 15 to 17, by IntraAwareness, in Minneapolis.

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Horse Sense: Wild Horses Ride Out the Storm

Feb 01, 2019 05:09PM

The wild horse herds on North Carolina’s Outer Banks survived Hurricane Florence by huddling on high ground, hiding in maritime forests, and possibly by swimming.

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Mind Meld: Translating Thoughts Into Speech

Feb 01, 2019 05:09PM

Scientists are making progress toward using brain implants to help speech-paralyzed patients "voice" their thoughts.

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Sniffing Dogs Can Detect Malaria: Canines Identify Parasites

Jan 31, 2019 12:06PM

Trained to detect malaria parasites in socks that West African children wore for one night, trained canines correctly identified 70 percent of the infected and 90 percent of the uninfected children.

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Natural Awakenings Twin Cities
Immigration to U.S. Lowers Healthy Gut Bacteria

Jan 31, 2019 11:27AM

The gut bacteria of immigrants accustomed to traditional diets became less diverse and less healthy within six to nine months of moving to the United States.

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Winter Wellness Begins with You

Dec 31, 2018 11:50PM ● By Dr. Una Forde

Chinese medicine recognizes 12 major meridians that run through the human body. Seasonally, you have different meridians that are affected by the weather.

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If Your Walls Could Speak

Dec 31, 2018 11:50PM

When people talk about “clearing the air”, they are not usually referring to the energy created over decades or even centuries, but there is an understanding that some kind of energy between two people or a group of people needs to be cleared to return everyone to a place of harmony.

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Getting Beyond Illness by Creating a Healthy Home: Lessons of a Personal Journey

Dec 31, 2018 11:50PM ● By Maricel Camposano

If you are in the market for a new home to heal in, or if you have a mysterious illness and suspect that your environment might be playing a part in your ill health, take your first step towards better health by looking at the environment around your house.

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5G Technology Meets a Big Obstacle: Health Impacts

Dec 31, 2018 11:50PM ● By Patti and Doug Wood

There's a lot of hype about how a new technology, 5G, will change our lives, and it certainly may, but not necessarily in the way we want or expect.

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A Minnesotan’s Guide to Safe Shoveling

Dec 31, 2018 11:50PM ● By Dr. Amanda Haeg

While shoveling can be a great workout, heading out to clear snow without proper preparation, equipment or biomechanics can lead to injury.

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Training the Brain Naturally – The Role of Neurofeedback

Dec 31, 2018 11:50PM ● By Fran Bieganek

Neurofeedback, often referred to as “brain training”, is a specialized application of biofeedback that functions to change brain circuitry by changing the way the brain processes information.

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Midwest Women’s Herbal Conference in Wisconsin

Dec 31, 2018 11:50PM

The eighth annual Midwest Women’s Herbal Conference, to be held from May 31 through June 2, in Almond, Wisconsin, will include transformation and plant medicine as women from all over the world gather to rekindle the wild within or deepen their knowledge of plants.

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RESTART Your Health in Just Five Weeks

Dec 31, 2018 11:50PM

Michele Schramm, holistic nutritional therapy practitioner and owner of Optimal Wellness Solutions, will lead two, five-week RESTART® classes, 6:30 to 8 p.m., on Wednesdays, January 16 to February 13, and 8:30 to 9:45 a.m., Saturdays, January 19 to February 16.

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Pure Dental Celebrates Three Year Anniversary with Expansion

Dec 31, 2018 11:50PM

Pure Dental, a holistic, family dental practice, recently added another dental chair to meet the growing demand for holistic dental care.

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Personal Discovery Awaits at Body Mind Spirit Expo

Dec 31, 2018 11:50PM

Now in its 31st year, Body Mind Spirit Expo has become the largest health and wellness expo in the U.S. The expo creates an arena for the general public to increase their knowledge of alternative health and metaphysical topics.

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Groove Dancefloors Come to the Twin Cities

Dec 31, 2018 11:50PM

Aero Dance Fitness is bringing Groove Dancefloors to locations throughout the Twin Cities. The powerful yet surprisingly simple method to movement, mindfulness and balance, is easy and accessible to everyone.

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Fire Hounds: Dogs Help Restore Burnt Forests in Chile

Dec 27, 2018 01:45PM

Three border collies race around the charred remains of Chilean forests with special satchels on their backs that spread grass and flower seedlings.

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Natural Awakenings Twin Cities
Rare Breed: Exmoor Ponies Beat the Odds

Dec 27, 2018 12:42PM

About 150 Exmoor ponies roam free on British moors, descendants of the original prehistoric horse that arrived from Alaska 130,000 years ago.

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Silver Thread and Golden Opportunities: 25 Years of Natural Awakenings

Dec 27, 2018 12:41PM ● By Jan Hollingsworth

A look back on the last 25 years with the largest franchise publishing network in the natural health industry, Natural Awakenings magazine.

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Mind Body Soul LLC is New on the Scene

Dec 07, 2018 02:32PM

In the growing business of health and wellness, there are many different complementary practices available to achieve your health goals. Dori Trossen, of Mind Body Soul LLC, is taking a truly unique approach to the healing journey.

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Mas Sajady Event to Support Lake Harriet Spiritual Community

Dec 07, 2018 02:32PM

Mas Sajady offers a two-day event, Receiving & Expanding Your Gifts, on December 7 and 8, at Lake Harriet Spiritual Community (LHSC), in Min...

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Natural Awakenings Announces New Radio Show Green Tea Conversations

Dec 07, 2018 02:32PM

Natural Awakenings Twin Cities magazine announces a new radio show entitled Green Tea Conversations: Let’s Talk Natural Wellness, to premier January 6, 2019, on AM950. Publisher Candi Broeffle will host the weekly show to air from 10 to 11 a.m., on Sundays.

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NWHSU Offers Doctor of Chinese Medicine Degree

Dec 07, 2018 02:32PM

Northwestern Health Sciences University (NWHSU) has announced that it will offer its first Doctor of Chinese Medicine degree to students beginning January 2019. The program will blend an understanding of classic approaches to wellness and healing with modern applications in clinical and hospital settings.

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Presents without Wrapping Paper

Dec 07, 2018 02:32PM

Shoppers trying to find that perfect gift for someone they love, wanting to surprise or delight them, is understandable. It is joyful to make loved ones happy. Yet, the culture of extreme gift giving has grown to a point that is causing many people to take a second look at what can be a wasteful, foolishly expensive, time-consuming process.

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Art Gallery Focused on the Connection Between Art and Health Opens in Edina

Dec 07, 2018 02:32PM

Bhakti Wellness Center announces the reopening of the Bhakti Art Gallery, on December 10, in Edina. The public is welcome to enjoy the gallery where art will be available for viewing and purchase, from 11 a.m. to 5 p.m., Monday through Saturday.

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Enjoy the Holidays and Avoid the Weight-Gaining Pitfalls

Dec 07, 2018 02:32PM ● By Patricia Kelley

Many people look forward to the holiday season and everything that comes with it, from the twinkling lights to the snowy nights to the festive family gatherings.

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Choose to Make the Holidays Delightful

Dec 07, 2018 02:32PM

For many, the holidays are as much a time for stress and disappointment as they are a time for fun, family and gratitude. It is easy to get overwhelmed by the obligations and responsibilities that make all the merriment a lot less merry.

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Step Confidently into 2019 with Activate Your Vessel Workshop in Roseville

Dec 07, 2018 02:32PM

Nea Clare and Michele Rae are collaborating to create a one-of-a-kind workshop, from 9:30 a.m. to 3:30 p.m., on December 29, in Roseville, that will help you step confidently into 2019.

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Yule Be Sorry: Live Christmas Tree Shortages

Nov 30, 2018 03:18PM

Because tree growers cut back their planting during the lean years of the recession a decade ago, consumers will be finding fewer Christmas trees to purchase through the next 10 years.

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Frigid Farming: Antarctic Greenhouse Yields First Crop

Nov 30, 2018 03:18PM

German scientists have grown salad greens, cucumbers and radishes inside an Antarctic greenhouse buffeted by outside temperatures of minus 4 degrees Fahrenheit.

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Natural Awakenings Twin Cities
Breathing Room: Growing Cities Must Add Woodlands

Nov 30, 2018 10:59AM

To prevent air pollution and lower energy use, officials in America and China are exploring ways to increase green spaces and forested land in urban areas.

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Crystal Rock Opens Store in White Bear Lake

Nov 01, 2018 11:38PM

Crystal Rock opened its newest store, and its first in Minnesota, in White Bear Lake, this past September. Already owning stores in Fargo and Bismarck, North Dakota, Ron and Cindy Schmitz decided to branch out to the Twin Cities area.

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Yoga Stage Added to Healthy Life Expo

Nov 01, 2018 11:38PM

The Healthy Life Expo will be held from 10 a.m. to 5 p.m., on November 17 and 18, at the Minneapolis Convention Center. New this year is the Yoga Stage with practitioners offering ongoing seminars and demonstrations.

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Annette Rugolo Celebrates New Book with Launch Party at Barnes & Noble in Edina

Nov 01, 2018 11:38PM

Annette Rugolo celebrates the launch of her book, Soul Whisperer: Releasing Lost Souls, with a book launch party, from 6 to 9 p.m., on November 19, at Barnes & Noble Galleria, in Edina. The celebration will include a reading by the author, Q&A session, book signing, appetizers, coffee and wine. There will also be six giveaways at the event, including books ($11.99 value), bottles of spray essence ($20 value) and space clearing packages ($268 value).

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Love Your Lymph for a Healthy Immune System

Nov 01, 2018 11:38PM ● By Joyce Sobotta

The lymphatic system carries out an important role in maintaining a healthy immune system. The vast network of tiny vessels, nodes and the spleen that lie just under the skin make up the lymphatic system. Its primary function is to isolate infection, toxins and debris and transport them through filtration points known as lymph nodes.

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Aromatherapy Nature’s Way Under New Management Mother Transitions Business to Daughter

Nov 01, 2018 11:38PM

The growing business of Aromatherapy Nature’s Way—best known for its flagship product, Healthy Girls Breast Oil—made a smooth transition to new management after 11 years. Joyce Sobotta, creator of Healthy Girls Breast Oil, was very happy when her daughter Cheryl Spitzer said she would love to carry on the dream of reaching more women to help them learn about natural breast care and self-love.

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Your Shining Life Expo Comes to Roseville

Nov 01, 2018 11:38PM

Natural Awakenings Twin Cities is hosting Your Shining Life Expo, from 9:30 a.m. to 4 p.m., on November 10, at the Radisson Hotel, in Roseville. The day-long expo includes informational workshops, free and low-cost mini-treatments, and up to 40 exhibitors with products and services for living a healthier and happier life.

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Annual Green Gifts Fair Returns to Minneapolis

Nov 01, 2018 11:38PM

Do It Green! Minnesota will host its 13th annual Green Gifts Fair, from 10 a.m. to 5 p.m., on November 17, at Midtown Global Market, in Minneapolis.

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Optimal Wellness Solutions to Hold Holistic Health Fair

Nov 01, 2018 11:38PM

Optimal Wellness Solutions announces a Holistic Health Fair/Service Sampler event, to be held from 5 to 9 p.m., on November 14. This free event is crafted as an invitation to tap into the body’s amazing capacity for healing and repair in a fun and relaxing atmosphere.

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Soybean Slowdown: Chinese GMO Regulations Dampen U.S. Exports

Oct 31, 2018 11:04AM

A regulatory crackdown in China on GMO imports has led to delays at Chinese ports and a search by U.S. farmers for alternative markets.

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Roundup Rebuke: Monsanto to Pay $289 Million to Cancer Victim

Oct 31, 2018 11:04AM

A California groundskeeper who charged in court that Roundup weed killer caused his cancer has been awarded $289 million in damages.

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Be Heard and Make a Difference

Oct 02, 2018 01:16AM ● By Jadyn Turner

As young adults and teens, we need to start taking action on issues where we want to see something changed. We can’t just look at these issues and say someone else will do it. We were given a voice and now, as teens, need to use it, especially on issues that affect us more than they affect adults such as school shootings.

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Three Simple Ways to Get Started With Social Marketing

Oct 02, 2018 01:11AM

As small business owners, operators or managers, our lives involve non-stop, on-the-job training. Sometimes it seems we’re running fast just to stand still and sadly lose sight of the amazing learning opportunities granted to us each day (You may be thinking there aren’t enough hours in the day; I don’t have time to think about the lesson learned; this pile of work isn’t going to do itself, so please don’t give me one more thing to do.)

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A Game Changer: Respecting All

Oct 02, 2018 01:04AM

If you haven’t yet tried the 30-day challenge of only speaking positively for 30 days, here are the details: You are challenged to only speak (and think, in the advanced version) positively 24 hours a day for 30 days in a row—no snide comments, no yucky yammering—only pure positivity. If you mess up, you have to start your 30-day count all over again.

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Mastel’s Health Foods Celebrating 50 Years of Service

Oct 02, 2018 12:52AM

John Mastel founded Mastel’s Health Foods in 1968 after having suffered the effects of an experimental antibiotic he received while attending college. “I spent 54 days in the hospital with stomach issues brought on from the treatment I received,” states Mastel. “Back then no one was talking about gut health or the need for probiotics.” It wasn’t until he read an article in Prevention magazine that he started to see hope in his situation.

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Advanced Transformative Energy Healing Coach Training in London

Oct 02, 2018 12:04AM

IntraAwareness is a holistic lifestyle training system that will coach you from where you are at to where you want to be, in every area of life. It was created and founded in the Twin Cities over the past two and a half decades.

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Awakened Living Announces Weekly Radio Show Awakened Living Infusion

Oct 02, 2018 12:01AM

Awakened Living announces a new weekly radio show, Awakened Living Infusion, to air at 10 a.m., Saturdays, on AM950. The owners of Awakened Living, Connie Bjerk and Michelle Kitsmiller, will host the hour-long show which begins October 6.

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