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Last Updated: May 01, 2018 11:23PM • Subscribe via RSS • ATOM

2018 U.S. Health Freedom Congress in St. Paul

May 01, 2018 11:23PM

You are invited to participate in the profound gathering of 30 health freedom organizations to deliberate on promoting health freedom in our nation. The U.S. Health Freedom Congress, hosted by the National Health Freedom Coalition, will meet from June 10 to 12, in St. Paul.

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Wellness Radio 1570 Powers Up New Program

May 01, 2018 11:23PM

Wellness Radio 1570 announces the addition of a new program to their lineup of shows. Twin Cities Wellness Today airs from noon to 12:30 p.m., every Saturday, and features the station’s General Manager, Nic Anderson, as the show host. The focus of the new program is to showcase trusted experts who will discuss current health and wellness related topics.

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New Organ is Really Old News

May 01, 2018 11:23PM

In late March, the science world announced the discovery of a new organ. Called the interstitium, it has garnered a fair amount of recent press.

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Coaching Tips to Improve Your Self Care

May 01, 2018 11:23PM ● By Michele Rae

Most of us have a desire to keep expanding and aligning with our authentic self in all aspects of our life. Continual improvement begins with mindful self-reflection. Taking time to honestly assess your current experience without judgement is a self-care gift you can give yourself. Here is a tool to help you get started.

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Midwest Women’s Herbal Conference in Wisconsin

May 01, 2018 11:23PM

The seventh annual Midwest Women's Herbal Conference, to be held June 1 to 3, in Almond, Wisconsin, will include transformation and plant medicine as women from all over the world gather to rekindle the wild within or deepen their knowledge of plants.

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Helping Hands: Recycled Plastic Transforms into Prosthetics

Apr 30, 2018 10:17AM

An Australian company is using 3-D printers to create hands, arms and feet prosthetics out of recycled plastic and e-waste.

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New Colon Hydrotherapy Center Opens in Lakeville

Apr 20, 2018 07:55PM

The Soma Serenity Center, offering colon hydrotherapy, opened this March, in Lakeville. The center is owned and managed by Phoenix Galban, a colon hydrotherapist, and is open from 7 a.m. to 7 p.m., Monday through Friday, and by appointment on weekends.

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Ladies Night Out at International Village in Bloomington

Apr 01, 2018 02:50PM

The businesses at the International Village Professional Building, in Bloomington, are hosting a Ladies Night Out, 6 to 8:30 p.m., April 19. Featuring more than 20 local vendors, live music, food and health screenings, the proceeds from this annual event benefit Gilda’s Club Twin Cities, located in Minnetonka, a nonprofit cancer support community founded in memory of Gilda Radner, comedienne and actress from Saturday Night Live.

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Brave Endeavors Retreat May 4 – 6

Apr 01, 2018 02:42PM

Composure Coaching announces the next Brave Endeavors Retreat will be held from May 4 to 6, at Ruttger’s Bay Lake Lodge, in Deerwood.

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Hawaiian-Style Massage and Healing Arts Workshop Coming in May

Mar 31, 2018 11:45PM

An opportunity to learn Lomilomi, an ancient healing form of massage that originated in Hawaii, begins May 3 at Henderson Healing Hub, in Henderson.

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A Cabaret of Consciousness Special Earth Day Performance

Mar 31, 2018 11:39PM

Performer Gina Citoli presents A Cabaret of Consciousness, a heartfelt performance designed to elevate consciousness and inspire the human spirit. The special Earth Day performance of the musical will be held at 2 p.m., April 22, at the Carondelet Center, in St. Paul.

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My Pretty…and Its Ugly Truth: A Memoir by De’Vonna Bentley-Pittman

Mar 31, 2018 11:20PM

A book review of De’Vonna Bentley-Pittman's memoir My Pretty...and Its Ugly Truth.

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Organic Bitters for Spring Internal Cleansing

Mar 31, 2018 11:13PM

As the seasons change, so do our health and supplementation needs. Many people will turn to bitters in the spring for gentle cleansing and detox. They have been used for centuries to provide relief from stomach upset and indigestion and reflux, but they also aid the body in internal cleansing.

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Awakening Leadership

Mar 31, 2018 11:02PM ● By Scott V. Black

True Leadership shows up in a loop. It is a continual process that allows for the growth and development of those in the process. If the greatest assets of any organization are the hearts and minds of its people, then the greatest skill or attitude is that of being an effective leader.

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Creating a Healthy Living Environment

Mar 31, 2018 10:55PM

Living a healthy life is something to which many of us aspire. Whether your way of staying healthy is eating naturally or spending time at the gym, surrounding yourself with a healthy home and living environment is key to reaching healthy living goals.

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Natural Awakenings Twin Cities
Nature Videos Calm Prisoners: Reduces Violence and Irritability in Inmates

Mar 30, 2018 11:17AM

Maximum-security prison inmates reported feeling significantly calmer, less irritable and more empathetic after spending an hour a day watching nature videos for one year.

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Chinese Chokepoint: U.S. Waste Paper Turned Away

Mar 30, 2018 11:17AM

China’s recyclable processors have given notice they will accept only paper waste uncontaminated by garbage, which has become a mountainous problem for many U.S. recycling companies.

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5th Annual Minneapolis Yoga Conference March 23 to 25

Mar 05, 2018 11:57PM

The 5th annual Minneapolis Yoga Conference will be held from March 23 to 25, at the Hyatt Regency, downtown Minneapolis. Yoga teachers and students of all levels will gather for a weekend of learning, growth, healing, community and fun.

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Wellbeing Lecture Features Michael Pollan on March 29

Mar 05, 2018 11:54PM

Michael Pollan's Wellbeing Lecture, How Cooking Can Change Your Life, will be held at 7 p.m., March 29, at the Northrop, at the University of Minnesota.

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Natural Awakenings Twin Cities
Metamorphosis Center Reopens in New Location

Mar 05, 2018 11:52PM

The Metamorphosis Center has reopened at its new location, 8646 Eagle Creek Parkway (off Highway 169), Suite 101, in Savage.

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Two-Thousand Expected to Attend Longevity Expo at Maple Grove Community Center

Mar 05, 2018 11:50PM

More than two-thousand people are expected to attend the Longevity Expo, to be held 10 a.m. to 5 p.m., on April 7. Billed as the largest one-day health and wellness event in the Upper Midwest, it will take place at the Maple Grove Community Center, Maple Grove.

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A Revolutionary Approach to Trauma Resolution Therapy

Mar 05, 2018 11:47PM

The average person holds the static energy of trauma in many sites within the body. These dense energies hold immense power resulting in emotional and physical illness.

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Spring Equinox Celebration on March 20

Mar 05, 2018 11:45PM

CenterPoint is holding their Spring Equinox Celebration: Meditation & Qigong, from 6 to 7:30 p.m., on March 20, at their location in St. Lou...

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Hanmi Buddhist Temple Opens in St. Paul

Mar 05, 2018 11:36PM

The Upper Midwest Hanmi Buddhist Association opened a small Hanmi Buddhist temple at 1553 Como Avenue, in St. Paul. Special prayer services (dharma rites) for the Chinese New Year were held that evening and will continue through March 2.

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Mazopiya [ma-zō-pē-ya]

Mar 05, 2018 11:27PM

Offering classes, a deli, catering, a coffee/juice/smoothie bar and to-go meals, Mazopiya, the Shakopee Mdewakanton Sioux Community’s natural food market in Prior Lake, isn’t your average grocery store.

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The Irish Soul Friend

Mar 05, 2018 11:18PM ● By Ed Sellner

For Irish people (and many who are not Irish!), March is the month to celebrate the feast day of St. Patrick, the patron saint of Ireland, on March 17. The Irish whom he converted to Christianity back in the early fifth century were a people who valued their families and tribes and especially appreciated the bonds of friendship. One particular type of friendship that these early people had a great deal of respect for was what they called an “anamchara”, Gaelic for “friend of the soul” or “soul friend”, someone with whom you could share your most intimate secrets and struggles without fear of being judged or condemned.

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Sickly Salmon: Uncontrolled Lice Threaten Fish Industry

Feb 28, 2018 11:10AM

Parasitic sea lice that kill salmon and render them inedible are disrupting salmon farms worldwide, driving up the price of salmon.

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Food Sourcing: Marine Algae Could Nourish Growing World Population

Feb 28, 2018 11:10AM

Efforts are underway to grow the sea microalgae that can produce the nutrients needed to feed a growing global population.

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Strongman Competition, Martial Arts Show Featured at Healthy Living Expo

Jan 31, 2018 05:34PM

As if the Super Bowl wasn’t enough excitement for downtown Minneapolis this winter, the Healthy Living Expo will showcase the U.S. Strongman Winter Assault Competition on March 3, inside the Healthy Life Expo, at the Minneapolis Convention Center.

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Authentic Living

Jan 31, 2018 05:34PM ● By Kim Kane

Many of us were strongly moved during Oprah’s speech on the Golden Globes. It reminded us we are all important. We matter, and we can be the change.

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A Hidden Jewel in Our Midst

Jan 31, 2018 05:34PM ● By Vajracharya ZhiChan

One meditation style that is still relatively unknown is that of Chinese Esoteric (Hanmi) Buddhism.

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The Art of Receiving Workshop

Jan 31, 2018 05:34PM

Join Reverends Phil and Lura Smedstad to learn the art of receiving from 1 to 3:30 p.m. on February 25 at Unity of Minneapolis, in Golden Valley.

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Aark Advanced Electrolysis = Permanent Hair Removal

Jan 31, 2018 05:34PM

Electrology is the only medically recognized method of permanent hair removal for all types of hair.

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Living Courageously

Jan 31, 2018 05:34PM ● By Teresa Heupel

Being courageous means that we take the time we need for self-care. It is not a selfish thing at all. In fact, your family would absolutely love it if you gave yourself some time to be pampered.

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Top-Ranked Women’s Herbal Conference

Jan 31, 2018 05:34PM

The seventh annual Midwest Women's Herbal Conference will be held on June 1, 2 and 3 in Almond, Wisconsin, and registration is open now. This premier event offers excellence in herbal learning opportunities and is renowned for its high-quality instructors, food and community experience.

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Range Brutality: Shooting Wild Horses and Burros

Jan 31, 2018 11:39AM

Whether 90,000 wild horses and burros will live or die depends on Congressional action when the fiscal 2018 spending bill is finalized.

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Essence of Art Therapy

Dec 27, 2017 05:39PM

The American Art Therapy Association describes art therapy as "a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages.”

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Why Healthy Women Get Breast Cancer

Dec 27, 2017 05:39PM ● By Joyce Sobotta

All too often when a woman receives an abnormal mammogram report, she is thrust into the belief that she must take some drastic measures in order to be a survivor.

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Natural Awakenings Family of Franchises Keeps Growing

Dec 27, 2017 05:39PM

Natural Awakenings Publishing Corp. welcomed two new publishers to a recent training session at the corporate headquarters in Naples, Florida.

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Pure Dental Celebrates Two-Year Anniversary as a Leading Holistic Dental Provider

Dec 27, 2017 05:39PM

Pure Dental, a holistic family dental practice, recently celebrated their two-year anniversary.

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Natural Awakenings Twin Cities
A Year of Inspired Living

Dec 27, 2017 05:39PM

Kelly McGrath Martinsen has exactly the guide you need to make life richer and more insightful with her new book, A Year of Inspired Living: Essays and Guided Journaling for Self-Reflection.

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The Massage School Starts Next Therapy Program in February

Dec 27, 2017 05:39PM

The Massage School, in St. Paul, offers a year-long, 600-hour program in professional massage therapy.

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Natural Awakenings Twin Cities
Extreme Kleaner Promotes Main Street Premium Brand through Small Businesses

Dec 27, 2017 05:39PM

In order to help encourage support for small businesses, Extreme Kleaner has created a new program to partner with selected locally owned retailers through the exclusive placing of its Main Street Premium Brand in those stores.

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Aslan Half-Day Zen Meditation Retreat

Dec 27, 2017 05:39PM

All are welcome to attend the Aslan Half-Day Zen Meditation Retreat, from 7:30 a.m. to 2 p.m., on January 20, at the Aslan Institute.

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Aroma Freedom Technique Workshop in St. Paul

Dec 27, 2017 05:39PM

Cindy Miller will be offering a monthly workshop on Aroma Freedom Technique (AFT) at the Psinergy office in St. Paul.

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Natural Stress Relief Found in the Heart of the Twin Cities

Dec 27, 2017 05:39PM

Psinergy Natural Health & Holistic Wellness has a wide variety of classes, workshops and group activities starting in January to aid people in their quest for a healthier life.

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Animal Smarts: Chimps, Zebrafish and Birds Communicate Like We Do

Nov 30, 2017 03:21PM

Scientists are discovering that chimps anticipate events, zebrafish form friendships, and birds guide humans hunting for beehives.

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Minnesota Nordic Ski Opener is December 9

Nov 28, 2017 08:27PM

Everyone is welcome to embrace winter by celebrating cross-country skiing at the inaugural Minnesota Nordic Ski Opener, from 9 a.m. to 4 p.m., on December 9, in Maple Grove.

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13th Annual Health and Wellness Expo in New Brighton January 6

Nov 28, 2017 08:27PM

The New Brighton Community Center will host its 13th Annual Health and Wellness Expo, from 9:30 a.m. to 1:30 p.m., on January 6.

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Unity in the Community

Nov 28, 2017 08:27PM ● By Dr. Jody Janati

The holidays are here, and for many people, it can be an emotional time of year. One common winter goal is to have a drama-free holiday season.

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