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Natural Awakenings Twin Cities

Natural Stress Relief Found in the Heart of the Twin Cities

Psinergy Natural Health & Holistic Wellness has a wide variety of classes, workshops and group activities starting in January to aid people in their quest for a healthier life.

Classes for help with natural stress relief include Simple Stress Reducers for the Busy Professional; Signals of the Body and Activating Dreams for Healing; and Aroma Freedom Technique. Workshops include Treasure Vase Qi Dharmas; and Calming & Relaxing Dharma. Holistic medicine, self-care, full-day courses include Esogetics Holistic Medicine; Colorpuncture for Me and My Family; and Intro to Esogetics Crystal Therapies.

Psinergy is conveniently located in the center of the Twin Cities near the Minnesota State Fair Grounds and Como Park off Snelling and Como Avenues in St. Paul. They’ve been offering natural health services in the area for more than nine years. Individual sessions include therapies from holistic health systems like Esogetics Colorpuncture and Ayurveda, energy healing modalities like Access Consciousness Bars and reiki, as well as many others.

For more information, call 612-217-4325 or visit

Read the full August 2021 Magazine