Skip to main content

Natural Awakenings Twin Cities

TWIN

Awakened Living Offers Monthly Wellness Membership Packages

Jul 28, 2019 12:16AM

Awakened Living, a progressive clinic in alternative medicine, has added Monthly Membership Packages for Healing and Wellness to their array of services.

Read More »
Farmers’ Markets:: A Season to Celebrate

Jul 28, 2019 12:16AM

It’s August in Minnesota and if you need more in your summer diet than cheese on a stick from the State Fair, look no further than the plethora of fresh green crispy vegetables and fruits available at farmers’ markets across the state.

Read More »
Positive Power Psychology Now Open in Wayzata

Jul 28, 2019 12:16AM

Valerie Marsh, of Positive Power Psychology, recently moved her office from Edina to a quiet and beautiful nature setting at 600 Twelve Oaks Center, Suite 206, in Wayzata.

Read More »
Introducing Dowsing Home Parties

Jul 28, 2019 12:16AM

Annette Rugolo, master dowser, introduces to the Twin Cities, the Dowsing Home Party. Rugolo explains that dowsing home parties are where a host invites five or more people to their home where she (Rugolo) presents a demonstration by dowsing one room.

Read More »
Mycelium Mysteries Mushroom Retreat

Jul 28, 2019 12:16AM

The third annual Women’s Mushroom Conference, Mycelium Mysteries, will be presented by Midwest Women’s Herbal, from September 27 through 29, at Camp Helen Brachman, in Almond, Wisconsin.

Read More »
Celebrate Mid-Autumn Festival with Upper Midwest Hanmi Buddhist Association

Jul 28, 2019 12:16AM

The Upper Midwest Hanmi Buddhist Association is hosting an open house with 30-minute meditation sessions, from 5 to 8 p.m., on September 13 in Little Canada, Minnesota.

Read More »
Omega-3 and Cognitive Function

Jul 28, 2019 12:16AM ● By Alina Hornfeldt

Children ages 2 to 6 with high levels of omega-3 in their blood, and especially high levels of DHA, have improved brain function, according to a study published in The Journal of Nutritional Biochemistry.

Read More »
Holistic Pet Care:: It All Begins with Food

Jul 28, 2019 12:16AM

Dr. Sue Swanson sees a large variety of health issues with pets as they come into her cats-only veterinary clinic. It’s no surprise to her that most of the issues stem from diet.

Read More »
My Healthy Beginning Adds Talented Birth Doula to Its Team

Jun 30, 2019 07:23PM

Birth doulas have long been known for the nurturing physical, emotional and informational support they offer a birthing woman and her partner. My Healthy Beginning, in Long Lake, now has a new certified birth doula.

Read More »
Activating High Performance Consciousness

Jun 30, 2019 07:23PM

Mas Sajady announces a free event for young individuals called Youth MediMorphosis, to be held from 1 to 5 p.m., on July 28, at the Lake Harriett Spiritual Center, in Minneapolis.

Read More »
Community Events Creating Connection and Well-Being

Jun 30, 2019 07:23PM

My Healthy Beginning offers two community events open to the public. Taco Tuesday, to be held from 6:30 to 8:30 p.m., on July 16, in Long Lake, will provide tacos, music, small food vendors, community, connection and well-being.

Read More »
New Website Affiliation with Natural Awakenings

Jun 30, 2019 07:23PM

Natural Awakenings Twin Cities magazine, the local edition of the country’s premier green and healthy living magazine, is launching a new “digital-centric” website initiative in August and offering 10 Community Sponsor slots at pre-launch prices.

Read More »
Fresh Veggies Planted with Love Nourish Neighbors with Life-Threatening Illnesses

Jun 30, 2019 07:23PM

Open Arms of Minnesota grows vegetables for their clients’ meals and the Community Shared Agriculture (CSA) initiative through the Open Farms program.

Read More »
Creating More Independence Through Psinergy Wellness Open House

Jun 30, 2019 07:23PM

Join Psinergy for an open house, from 5 to 8 p.m., July 3, in creating more independence and freedom for you and your overall health.

Read More »
Understanding Digestion

Jun 30, 2019 07:23PM

Most people have the basic understanding of digestion. We eat food and the body processes it to give us energy. However, digestion is more complex than that. There are five stages to the digestion process, each one dependent on the other before being optimal to run smoothly.

Read More »
Taj Kinesiotherapy

Jun 30, 2019 07:23PM

Theodore Rick, owner of Healing Taj–Holistic Stretching and Massage, has added a new therapy he developed called Taj Kinesiotherapy (Taj K), This therapeutic and relaxing technique integrates the body's most powerful energy centers, reflex points and fascia with the central nervous system.

Read More »
Traveling with Sensitive Children:: Creating a Drama-Free Travel Plan

Jun 30, 2019 07:23PM ● By Amy Vasterling

Traveling with kids can be a great adventure. Taking a little extra care with your sensitive child(ren) can help your travels be a true vaca...

Read More »
Kind Lips: A Soft Reminder to Be Kind

Jun 30, 2019 07:23PM

We know to watch what we say as there is power behind our words. Local lip balm company, Kind Lips, provides a way for us to be reminded several times a day.

Read More »
Know Our Fisherman

Jun 30, 2019 07:23PM ● By Candi Broeffle

The local food movement in urban and suburban communities around the nation is gaining ground like never before. Somewhere in between this good food movement, you will find another growing industry—the small-boat fishing bands of a community supported fishery (CSF).

Read More »
Master Your Brain: A Five-Step System

Jun 04, 2019 11:43PM

Brain Education, a five-step system, is more than just developing a healthy brain. It can help you discover what you truly want.

Read More »
Accepting Exhibitor Applications for Your Shining Life Expo

Jun 04, 2019 11:43PM

Natural Awakenings Twin Cities (NATC) announces the third annual Your Shining Life Expo, to be held from 9:30 a.m. to 4 p.m., on November 9, at the Radisson Hotel North, in Roseville. The day-long event is designed to help attendees find the tools and resources needed to create the life they want to live.

Read More »
Energy Training & Empowerment for Empaths: Turning the Invisible Visible

Jun 04, 2019 11:43PM

Amanda Rangel, of IntraAwareness, announces a new course entitled Empathology 101, to be offered from 9:30 a.m. to 6:30 p.m., June 21 to 23, in the Twin Cities.

Read More »
East Meets West: Bridging the Gap

Jun 04, 2019 11:43PM

The National Qigong Association (NQA) will be holding their annual conference from June 14 to 16, at the Kahler Grand Hotel, in Rochester.

Read More »
8 Hours to Providing True Health

Jun 04, 2019 11:43PM

Nichole Hirsch Kuechle of My Healthy Beginning announces the opening of registration for an introductory Nutrition Response Testing training for holistic practitioners. The one-day training will be held from 9 a.m. to 5 p.m., on June 8, in Long Lake.

Read More »
Salmon Sitka Shares: True Wild and the Evolving Landscape of Seafood in the Midwest

Jun 04, 2019 11:43PM

Meet Sitka Salmon Shares, the unconventional company that has forged itself into a 100 percent traceable and sustainable, vertically integrated, boat-to-doorstep community-supported fishery.

Read More »
How Traditional Chinese Medicine Views Brain Health

Jun 04, 2019 11:43PM ● By Michelle Kitsmiller

Keeping our brain healthy and functioning at a high level is important. The mainstream view of the health of our brain relates to how we reason, learn, judge, problem solve, communicate, build emotional connection, regulate emotions, perspective experiences, and more. In Traditional Chinese Medicine (TCM), the brain is called the “Sea of Marrow” and considered an extraordinary organ.

Read More »
Molecular Hydrogen: A Key Player in Brain Health

Jun 04, 2019 11:43PM ● By Dori Trossen

In 2007, a group of scientists from Japan had a breakthrough in the understanding of hydrogen gas. They were able to show that hydrogen could neutralize free radicals. Since then, there have been over 400 additional studies on hydrogen and its effects on overall health.

Read More »
Getting in the Flow: Activating Your Vessel

Jun 04, 2019 11:43PM

Nea Clare and Michele Rae have joined together to create the necessary space for powerful conversations to take place throughout the year. Though the spiritual teachers have worked together before, this powerful new collaboration promises something bigger, including free online meetings, an all-day workshop and a three-day retreat.

Read More »
CBD Products Available at Awakened Living

Jun 04, 2019 11:43PM

Awakened Living, a leading alternative medicine clinic in Bloomington, has added organic CBD oil to its line of therapeutic products. Warfighter Hemp CBD oil is USDA certified organic, third party tested and sustainably produced in the U.S. to provide a quality and reliable level of treatment.

Read More »
Neurofeedback: An Opportunity to Regain Brain Health

Jun 04, 2019 11:43PM

Statistics from the National Institute of Mental Health suggest that an average of 17.3 million (7.1 percent) adults and 3.2 million (13.3 percent) teenagers experience Major Depressive Disorder each year. Many people struggle with depression year-round. Neurofeedback (brain training) can be used to address these abnormalities and, subsequently, reduce symptoms of anxiety and depression.

Read More »
Thunder and Fireworks Solutions for Pets

Jun 04, 2019 11:43PM ● By Alina Hornfeldt

If your pet gets anxious or afraid during thunderstorms or fireworks, they may pant, pace, drool, hide or exhibit even more extreme behavior. This can be frustrating and concerning for pet owners.

Read More »
Socially Accepted Intuition Book Launch Party

Apr 30, 2019 10:29PM

Rebecka Lassen announces the release of her first book, Socially Accepted Intuition, on May 7, strategically chosen to coincide with Trust Your Intuition Day, which is celebrated in the same week.

Read More »
Mushrooms for Food, Medicine and Healing the Environment

Apr 30, 2019 10:29PM

The coordinators of the Midwest Women’s Herbal Conference will present Mycelium Mysteries: a Women’s Mushroom Retreat, on September 27, 28 a...

Read More »
Honoring Our Emotions: Why It’s Important to Get in Touch with Feelings

Apr 30, 2019 10:29PM ● By Joyce Sobotta

When we take time to understand what caused an emotion by examining it in a kind and loving way, we can learn how to release it from our body.

Read More »
Supplements for Improved Eye Health

Apr 30, 2019 10:29PM ● By Alina Hornfeldt

Our eyes are considered one of our most valuable body parts, often described as the “window to the soul”. But eye health can often be overlooked, so to speak, in our busy lives.

Read More »
Eye Care that Begins with Hope at Bhakti Wellness Center

Apr 30, 2019 10:29PM

For 17 years, Mats Sexton has been giving his clients something that many optometrists cannot—hope. In 2003 he was trained in a specific acu...

Read More »
Open House and Celebration at Chinese Mystery School

Apr 30, 2019 10:29PM

The Upper Midwest Hanmi Buddhist Association is hosting an Open House and Celebration, from 7 to 9 p.m., on May 22, in joy and gratitude for their first 108 days in business at their new location.

Read More »
New Political Radio Show Extends Conversations to Kitsch Tastes

Apr 30, 2019 10:29PM

AM950 Radio, The Progressive Voice of Minnesota, announces a new show to their lineup, entitled Mission Accomplishers, airing from 7 to 8 p.m., Saturday evenings.

Read More »
A Call to Empaths: Empower Up and Step Out of the Closet

Apr 30, 2019 10:29PM ● By Amanda Rangel

For an empath, being in a room with people, family, friends or strangers and knowing what others are feeling or sometimes even thinking, is a normal occurrence. When this happens at a young age, there is no way to really process what is occurring.

Read More »
Energy Routines for Mental Health

Apr 30, 2019 10:29PM

Mental health needs our daily attention just as our bodies need daily care.

Read More »
Delicious, Nutritious, Sustainable Alaskan Seafood Delivered

Apr 30, 2019 10:29PM

Sitka Salmon Shares announces their eighth season as the leading Community Supported Fishery (CSF) in the Midwest.

Read More »
15th Annual Get Hooked Gala Set for April 6 in Andover

Apr 02, 2019 08:59PM

Local nonprofit, Fishing for Life, has a calendar of events underway for 2019 and their spring gala is up next. The 15th annual Get Hooked Gala is happening from 4 to 9 p.m., on April 6, at The Courtyards of Andover, in Andover.

Read More »
Ladies Night Out in Bloomington

Apr 02, 2019 08:59PM

Everyone is invited to attend Ladies Night Out, from 6 to 8:30 p.m., on April 30, hosted by the businesses at the International Village Building, in Bloomington. This third annual event features over 20 vendors, live music and lots of giveaways, free food and free health screenings.

Read More »
NATC Introduces Local Business Professionals Networking Social

Apr 02, 2019 08:59PM

Natural Awakenings Twin Cities (NATC) is continually seeking to better serve our community’s needs in a variety of ways, not just through print. In this spirit, NATC is organizing casual business networking events on the second Tuesday of each month, from 6:30 to 8 p.m., with the goal of helping to build a stronger sense of community among business professionals.

Read More »
Living in a Sacred Dimension One-Day Workshop at Arboretum

Apr 02, 2019 08:59PM

Living in a Sacred Dimension: Dowsing, Feng Shui and Self-Empowerment is a one-day workshop hosted by Carole Hyder, Dawn Morningstar and Annette Rugolo, from 9:30 a.m. to 4:30 p.m., on April 28, at the Arboretum, in Chaska.

Read More »
Minnesota Women’s Press Presents Endings Seminar

Apr 02, 2019 08:59PM

The Minnesota Women’s Press Conversations is hosting a seminar entitled Endings, from 9 am to 3:30 pm on April 13 at First Unitarian Society, in Minneapolis. This full-day event will wrap all attendees in shared dialogue about living, dying and death.

Read More »
Decoding Power vs. Force

Apr 02, 2019 08:59PM

The last couple of years have provided an opportunity to reflect on the difference between power and force. Through these reflections, we realized how important it is to be able to detect the influence of power versus the implementation of force. As the wave of awakening hits our planet, it’s a skill we all need to cultivate.

Read More »
Where Do You Go When You’re Not Present?

Mar 02, 2019 08:49PM

The question to ask when talking about presence is not, how do you stay present, but where do you go when you’re not present? In other words, what takes you away from a state of being present? An easy way to begin finding out is by considering these four places where most people go.

Read More »
A Technical Breakdown to Allergies: : The Spiritual Side of the Physical Condition

Mar 02, 2019 08:49PM ● By Jeremiah Rangel

The Western world of medicine will share that allergies are 100 percent physical and relief can only be received through medication. Western medicine will share that there are no cures for allergies, but will prescribe medicine a person can take to avoid or lessen the episode from occurring. Although this mindset works for some, there are many of us awakening to the fact that there is something more happening—something deeper.

Read More »
L’BRI Skincare Presentation with Wine and Cheese or Champagne Brunch

Mar 02, 2019 08:49PM

Bring your friends and enjoy some time away as you experience natural skincare that will make you look and feel fantastic. Beth Thierfelder, L’BRI independent consultant, will be demonstrating aloe-based skincare products at two separate events.

Read More »
Business Strategy Bootcamp for Entrepreneurs Begins in April

Mar 02, 2019 08:49PM

A six-week Business Strategy Bootcamp for small business owners will begin April 3. Over the course of six weeks, participants will create a full strategic plan to promote business growth.

Read More »
Psinergy Tech Earns 2018 Angie’s List Super Service Award

Mar 02, 2019 08:49PM

Psinergy Tech is proud to announce that it has earned the home service industry’s coveted Angie’s List Super Service Award (SSA).

Read More »
The Highs and Lows of Thyroid Health: A Roller Coaster Ride for Many Women

Mar 02, 2019 08:49PM

Clinical Master, Nichole Hirsch Kuechle, will offer a Highs and Lows of Thyroid Health workshop, from 6:30 to 7:30 p.m., on March 11, at the My Healthy Beginning Long Lake Natural Health Center.

Read More »
Getting to the Root Cause of Allergies: A Breakthrough Approach

Mar 02, 2019 08:49PM ● By Michele Schramm

According to the Allergy and Asthma Foundation of America, nearly 50 million Americans (that’s one in five) suffer from some type of seasonal allergy. Conventional wisdom tells us that allergies are due to overactivity of the immune system which causes damaging responses that can affect the whole body.

Read More »
Four-Month Deep Dive into Being Human

Mar 02, 2019 08:49PM

Michele Rae and Nina Roberts Salveson have opened registration for their four-month transformational workshop, Being Human: Entelechy Rising—Realizing Potential in the New Era, to be held 9 a.m. to 4 p.m., on March 16, April 13, May 18 and June 22, at the Lake Harriet Spiritual Community Center, in Minneapolis.

Read More »
U.S. Strongman Competition Comes to Healthy Life Expo

Feb 03, 2019 09:44PM

This month provides a great opportunity to get out of the house and learn about living your best life. The Healthy Life Expo will be held from 10 a.m. to 5 p.m., on February 9 and 10, at the Minneapolis Convention Center, and promises to be the biggest show yet.

Read More »
Live Through Your Heart with OnenessNLP Course in Minneapolis

Feb 03, 2019 09:44PM

Start the journey of quieting your mind and living through your heart with the OnenessNLP 101 course, presented from February 15 to 17, by IntraAwareness, in Minneapolis.

Read More »
Reiki: Energy Medicine for the Heavy Heart

Feb 03, 2019 09:44PM

Our thoughts and emotions are felt in our bodies, our cells and internal organs. Those thoughts and emotions vibrate just as our physical body and all its parts are vibrating.

Read More »
New Therapies for the Heart-Brain Connection

Feb 03, 2019 09:44PM ● By Scha On Blodgett Ccp Btat

SchaOn Blodgett, CCP, BTAT, with Psinergy Natural Health and Holistic Wellness, recently completed the newest yearly update training in Esogetic Holistic Medicine and Colorpuncture.

Read More »
Heart Health and Mental Health Go Hand in Hand

Feb 03, 2019 09:44PM ● By Loey Colebeck

Learn about very subtle plant medicines, namely flower essences, that can affect the mind/spirit, allowing us to promote physical heart health.

Read More »
Winter Wellness Begins with You

Dec 31, 2018 11:50PM ● By Dr. Una Forde

Chinese medicine recognizes 12 major meridians that run through the human body. Seasonally, you have different meridians that are affected by the weather.

Read More »
If Your Walls Could Speak

Dec 31, 2018 11:50PM

When people talk about “clearing the air”, they are not usually referring to the energy created over decades or even centuries, but there is an understanding that some kind of energy between two people or a group of people needs to be cleared to return everyone to a place of harmony.

Read More »
Getting Beyond Illness by Creating a Healthy Home: Lessons of a Personal Journey

Dec 31, 2018 11:50PM ● By Maricel Camposano

If you are in the market for a new home to heal in, or if you have a mysterious illness and suspect that your environment might be playing a part in your ill health, take your first step towards better health by looking at the environment around your house.

Read More »
5G Technology Meets a Big Obstacle: Health Impacts

Dec 31, 2018 11:50PM ● By Patti and Doug Wood

There's a lot of hype about how a new technology, 5G, will change our lives, and it certainly may, but not necessarily in the way we want or expect.

Read More »
A Minnesotan’s Guide to Safe Shoveling

Dec 31, 2018 11:50PM ● By Dr. Amanda Haeg

While shoveling can be a great workout, heading out to clear snow without proper preparation, equipment or biomechanics can lead to injury.

Read More »
Training the Brain Naturally – The Role of Neurofeedback

Dec 31, 2018 11:50PM ● By Fran Bieganek

Neurofeedback, often referred to as “brain training”, is a specialized application of biofeedback that functions to change brain circuitry by changing the way the brain processes information.

Read More »
Midwest Women’s Herbal Conference in Wisconsin

Dec 31, 2018 11:50PM

The eighth annual Midwest Women’s Herbal Conference, to be held from May 31 through June 2, in Almond, Wisconsin, will include transformation and plant medicine as women from all over the world gather to rekindle the wild within or deepen their knowledge of plants.

Read More »
RESTART Your Health in Just Five Weeks

Dec 31, 2018 11:50PM

Michele Schramm, holistic nutritional therapy practitioner and owner of Optimal Wellness Solutions, will lead two, five-week RESTART® classes, 6:30 to 8 p.m., on Wednesdays, January 16 to February 13, and 8:30 to 9:45 a.m., Saturdays, January 19 to February 16.

Read More »
Pure Dental Celebrates Three Year Anniversary with Expansion

Dec 31, 2018 11:50PM

Pure Dental, a holistic, family dental practice, recently added another dental chair to meet the growing demand for holistic dental care.

Read More »
Groove Dancefloors Come to the Twin Cities

Dec 31, 2018 11:50PM

Aero Dance Fitness is bringing Groove Dancefloors to locations throughout the Twin Cities. The powerful yet surprisingly simple method to movement, mindfulness and balance, is easy and accessible to everyone.

Read More »
Personal Discovery Awaits at Body Mind Spirit Expo

Dec 31, 2018 11:50PM

Now in its 31st year, Body Mind Spirit Expo has become the largest health and wellness expo in the U.S. The expo creates an arena for the general public to increase their knowledge of alternative health and metaphysical topics.

Read More »
Mind Body Soul LLC is New on the Scene

Dec 07, 2018 02:32PM

In the growing business of health and wellness, there are many different complementary practices available to achieve your health goals. Dori Trossen, of Mind Body Soul LLC, is taking a truly unique approach to the healing journey.

Read More »
Mas Sajady Event to Support Lake Harriet Spiritual Community

Dec 07, 2018 02:32PM

Mas Sajady offers a two-day event, Receiving & Expanding Your Gifts, on December 7 and 8, at Lake Harriet Spiritual Community (LHSC), in Min...

Read More »
Natural Awakenings Announces New Radio Show Green Tea Conversations

Dec 07, 2018 02:32PM

Natural Awakenings Twin Cities magazine announces a new radio show entitled Green Tea Conversations: Let’s Talk Natural Wellness, to premier January 6, 2019, on AM950. Publisher Candi Broeffle will host the weekly show to air from 10 to 11 a.m., on Sundays.

Read More »
Step Confidently into 2019 with Activate Your Vessel Workshop in Roseville

Dec 07, 2018 02:32PM

Nea Clare and Michele Rae are collaborating to create a one-of-a-kind workshop, from 9:30 a.m. to 3:30 p.m., on December 29, in Roseville, that will help you step confidently into 2019.

Read More »
Choose to Make the Holidays Delightful

Dec 07, 2018 02:32PM

For many, the holidays are as much a time for stress and disappointment as they are a time for fun, family and gratitude. It is easy to get overwhelmed by the obligations and responsibilities that make all the merriment a lot less merry.

Read More »
Enjoy the Holidays and Avoid the Weight-Gaining Pitfalls

Dec 07, 2018 02:32PM ● By Patricia Kelley

Many people look forward to the holiday season and everything that comes with it, from the twinkling lights to the snowy nights to the festive family gatherings.

Read More »
Art Gallery Focused on the Connection Between Art and Health Opens in Edina

Dec 07, 2018 02:32PM

Bhakti Wellness Center announces the reopening of the Bhakti Art Gallery, on December 10, in Edina. The public is welcome to enjoy the gallery where art will be available for viewing and purchase, from 11 a.m. to 5 p.m., Monday through Saturday.

Read More »
Presents without Wrapping Paper

Dec 07, 2018 02:32PM

Shoppers trying to find that perfect gift for someone they love, wanting to surprise or delight them, is understandable. It is joyful to make loved ones happy. Yet, the culture of extreme gift giving has grown to a point that is causing many people to take a second look at what can be a wasteful, foolishly expensive, time-consuming process.

Read More »
NWHSU Offers Doctor of Chinese Medicine Degree

Dec 07, 2018 02:32PM

Northwestern Health Sciences University (NWHSU) has announced that it will offer its first Doctor of Chinese Medicine degree to students beginning January 2019. The program will blend an understanding of classic approaches to wellness and healing with modern applications in clinical and hospital settings.

Read More »
Crystal Rock Opens Store in White Bear Lake

Nov 01, 2018 11:38PM

Crystal Rock opened its newest store, and its first in Minnesota, in White Bear Lake, this past September. Already owning stores in Fargo and Bismarck, North Dakota, Ron and Cindy Schmitz decided to branch out to the Twin Cities area.

Read More »
Yoga Stage Added to Healthy Life Expo

Nov 01, 2018 11:38PM

The Healthy Life Expo will be held from 10 a.m. to 5 p.m., on November 17 and 18, at the Minneapolis Convention Center. New this year is the Yoga Stage with practitioners offering ongoing seminars and demonstrations.

Read More »
Annette Rugolo Celebrates New Book with Launch Party at Barnes & Noble in Edina

Nov 01, 2018 11:38PM

Annette Rugolo celebrates the launch of her book, Soul Whisperer: Releasing Lost Souls, with a book launch party, from 6 to 9 p.m., on November 19, at Barnes & Noble Galleria, in Edina. The celebration will include a reading by the author, Q&A session, book signing, appetizers, coffee and wine. There will also be six giveaways at the event, including books ($11.99 value), bottles of spray essence ($20 value) and space clearing packages ($268 value).

Read More »
Optimal Wellness Solutions to Hold Holistic Health Fair

Nov 01, 2018 11:38PM

Optimal Wellness Solutions announces a Holistic Health Fair/Service Sampler event, to be held from 5 to 9 p.m., on November 14. This free event is crafted as an invitation to tap into the body’s amazing capacity for healing and repair in a fun and relaxing atmosphere.

Read More »
Annual Green Gifts Fair Returns to Minneapolis

Nov 01, 2018 11:38PM

Do It Green! Minnesota will host its 13th annual Green Gifts Fair, from 10 a.m. to 5 p.m., on November 17, at Midtown Global Market, in Minneapolis.

Read More »
Your Shining Life Expo Comes to Roseville

Nov 01, 2018 11:38PM

Natural Awakenings Twin Cities is hosting Your Shining Life Expo, from 9:30 a.m. to 4 p.m., on November 10, at the Radisson Hotel, in Roseville. The day-long expo includes informational workshops, free and low-cost mini-treatments, and up to 40 exhibitors with products and services for living a healthier and happier life.

Read More »
Aromatherapy Nature’s Way Under New Management Mother Transitions Business to Daughter

Nov 01, 2018 11:38PM

The growing business of Aromatherapy Nature’s Way—best known for its flagship product, Healthy Girls Breast Oil—made a smooth transition to new management after 11 years. Joyce Sobotta, creator of Healthy Girls Breast Oil, was very happy when her daughter Cheryl Spitzer said she would love to carry on the dream of reaching more women to help them learn about natural breast care and self-love.

Read More »
Love Your Lymph for a Healthy Immune System

Nov 01, 2018 11:38PM ● By Joyce Sobotta

The lymphatic system carries out an important role in maintaining a healthy immune system. The vast network of tiny vessels, nodes and the spleen that lie just under the skin make up the lymphatic system. Its primary function is to isolate infection, toxins and debris and transport them through filtration points known as lymph nodes.

Read More »
Be Heard and Make a Difference

Oct 02, 2018 01:16AM ● By Jadyn Turner

As young adults and teens, we need to start taking action on issues where we want to see something changed. We can’t just look at these issues and say someone else will do it. We were given a voice and now, as teens, need to use it, especially on issues that affect us more than they affect adults such as school shootings.

Read More »
Three Simple Ways to Get Started With Social Marketing

Oct 02, 2018 01:11AM

As small business owners, operators or managers, our lives involve non-stop, on-the-job training. Sometimes it seems we’re running fast just to stand still and sadly lose sight of the amazing learning opportunities granted to us each day (You may be thinking there aren’t enough hours in the day; I don’t have time to think about the lesson learned; this pile of work isn’t going to do itself, so please don’t give me one more thing to do.)

Read More »
A Game Changer: Respecting All

Oct 02, 2018 01:04AM

If you haven’t yet tried the 30-day challenge of only speaking positively for 30 days, here are the details: You are challenged to only speak (and think, in the advanced version) positively 24 hours a day for 30 days in a row—no snide comments, no yucky yammering—only pure positivity. If you mess up, you have to start your 30-day count all over again.

Read More »
Mastel’s Health Foods Celebrating 50 Years of Service

Oct 02, 2018 12:52AM

John Mastel founded Mastel’s Health Foods in 1968 after having suffered the effects of an experimental antibiotic he received while attending college. “I spent 54 days in the hospital with stomach issues brought on from the treatment I received,” states Mastel. “Back then no one was talking about gut health or the need for probiotics.” It wasn’t until he read an article in Prevention magazine that he started to see hope in his situation.

Read More »
Advanced Transformative Energy Healing Coach Training in London

Oct 02, 2018 12:04AM

IntraAwareness is a holistic lifestyle training system that will coach you from where you are at to where you want to be, in every area of life. It was created and founded in the Twin Cities over the past two and a half decades.

Read More »
Awakened Living Announces Weekly Radio Show Awakened Living Infusion

Oct 02, 2018 12:01AM

Awakened Living announces a new weekly radio show, Awakened Living Infusion, to air at 10 a.m., Saturdays, on AM950. The owners of Awakened Living, Connie Bjerk and Michelle Kitsmiller, will host the hour-long show which begins October 6.

Read More »
Nutrition Response Testing Seminar for Beginners

Oct 01, 2018 11:53PM

Nichole Hirsch Kuechle will lead an introductory Nutrition Response Testing Seminar, on December 8, at My Healthy Beginning Long Lake Natural Health Center, in Long Lake. Kuechle recently graduated as a Clinical Master in Nutrtion Response Testing and is committed to this noninvasive means of finding the underlying causes for what she and her practice members were dealing with that weren’t getting resolved any other way.

Read More »
Psinergy Opens New Office

Oct 01, 2018 11:42PM

Entering their tenth year in business, Psinergy Natural Health & Holistic Wellness and Psinergy Tech are happy to announce that they have opened their new office near the borders of Roseville, Maplewood, St. Paul and Shoreview, at 80 County Road C West, Suite 802, in Little Canada.

Read More »
Learn 30 Core Coaching Skills in iPEC’s 3-Day Transformational Weekend

Oct 01, 2018 11:39PM

iPEC Coaching has opened registration for their three-day transformational weekend, Life and Leadership Potentials Training, to be held from 9 a.m. to 7 p.m., November 16 to 18, at the Minneapolis Airport Marriott, in Bloomington.

Read More »
Registration Open for New Online Wellness Program

Oct 01, 2018 11:29PM

Teresa Brenke, of Embrace Health, announces the launch of her new online program, Create Health On the Go, designed to help people understand how their thoughts and behaviors are keeping them in destructive patterns with their health. This interactive online nutrition program helps reveal what most programs do not address: How to transform the mind to create ideal health.

Read More »
The Minnesota Black Author’s Expo

Oct 01, 2018 11:26PM

The Minnesota Black Author’s Expo will be held from 10 a.m. to 3 p.m., on October 27, in Minneapolis. The event is hosted by authors De’Vonna Pittman and Jasmine Boudah who recognized that other expos didn't cater to black literature and felt it was very necessary to create their own space. In 2017, the duo hosted the first annual Minnesota Black Author’s Expo with an overwhelming response from authors and community.

Read More »
Guided Imagery as a Life-Changing Therapy

Sep 03, 2018 06:29PM ● By Candi Broeffle

Guided imagery therapy is interactive. It most resembles hypnosis in that the therapist and patient are having an ongoing conversation. It differs due to the brainwave level that is engaged during the process.

Read More »
Upcoming Events Near You

Current Issue

Read it Now!

Archives
Natural Awakenings Twin Cities April 2024
Facebook