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Natural Awakenings Twin Cities

Aroma Freedom Technique Workshop in St. Paul

Cindy Miller

Cindy Miller will be offering a monthly workshop on Aroma Freedom Technique (AFT) at the Psinergy office in St. Paul. The next class is scheduled from 7 to 8 p.m., on January 12. Attendees will learn about using essential oils to transform emotions and realize their heart's desire by combining psychology and aromatherapy.

Miller, a certified AFT practitioner, will be offering this class monthly. “Each month the workshop has a new focus which can be taken alone or combined with the other classes,” she explains. “AFT is a step-by-step process designed to be learned and used by anyone who wants more freedom in their life.”

This is an entirely new approach to aromatherapy, one that uses the power of pure essential oils to instantly and irresistibly shift a person's mental state, mood and ability to take positive action. Through this process people learn how to identify what they really want in life, what may be blocking them and how to release these blocks in a matter of minutes. A​​​​​​FT uses the power of scent to gently shift awareness away from negative thoughts, feelings and memories, and to initiate a positive outlook and attitude. This results in greater confidence and inner freedom.

Dr. Benjamin Perkus developed AFT by integrating his 20 years of clinical experience with his 15 years of work with essential oils. Even those who have never used oils before or don't know the first thing about psychology have been impressed by how simple and powerful it is.

Miller, a licensed massage therapist with an office in Fridley, has been using essential oils in her massages for years and likes to make her own massage oils using a variety of combinations of essential oils.

Cost: $20. Location: 1553 Como Ave., St Paul. For more information, call 952-334-7657 or visit