Skip to main content

Natural Awakenings Twin Cities

Community

Last Updated: Jan 01, 2026 08:00AM • Subscribe via RSS • ATOM

January-February 2026 Natural Awakenings Twin Cities Magazine

Jan 01, 2026 08:00AM ● By Jordan Peschek

The January 2026 Natural Awakenings Twin Cities Magazine shares Simple Habits for the Greenest Year Yet, offering realistic and practical ways to live more sustainably without overwhelm.

Read More »
The Future of Healing is Vibrational

Jan 01, 2026 08:00AM ● By Twin Cities

Research continues to show that our emotional and energetic states directly influence our nervous system, immune function, cellular repair and overall well-being.

Read More »
Holistic Dental Health: Daily Habits That Strengthen Systemic Well-Being

Jan 01, 2026 08:00AM ● By Twin Cities

Ample research reminds us that oral health impacts overall health; that is why holistic dentists emphasize a whole-body perspective in their care.

Read More »
Uncertain Times: Creating Safety and Self-Empowerment from the Inside Out

Jan 01, 2026 08:00AM ● By Twin Cities

On Feb. 1, Somatic Trauma Therapist Laure Schwartz and Healing Touch Certified Practitioner Allison Dawn Runchey will facilitate a trauma-informed workshop on regaining ones power.

Read More »
Sacred Oaks Healing Offers Savings on New Year Services

Jan 01, 2026 08:00AM ● By Twin Cities

Sara Anondson, Reiki practitioner and founder of Sacred Oaks Healing, provides compassionate support for those navigating major life transitions, grief, energetic imbalance or a search for deeper purpose.

Read More »
Caring Hands: Where Healing Meets Heart

Nov 01, 2025 08:00AM ● By Twin Cities

Caring Hands offers an array of experiences designed to nurture body and soul, including massage therapy, Ayurvedic services, SoulBody Path sessions and more.

Read More »
Planet Gratitude Relocates to Barbados

Nov 01, 2025 08:00AM ● By Twin Cities

Planet Gratitude LLC, a beloved wellness center in the community, announces the relocation of its Bloomington, Minnesota office to Barbados.

Read More »
Vanessa Nordstrom Brings Spinal Flow Healing to Eden Prairie

Nov 01, 2025 08:00AM ● By Twin Cities

Vanessa is the founder of FYT Health & Wellness, in Eden Prairie, and she plans to share the benefits of the Spinal Flow Technique in her practice.

Read More »
Dr. Theresa, Original Host of Mystery Teachings, Coming to Minnesota

Nov 01, 2025 08:00AM ● By Twin Cities

The Quantum Learning Academy, co-created by Dr. Theresa Bullard-Whyke and Alan Whyke, brings two in-person trainings to Bloomington, Minnesota in April 2026.

Read More »
The Greener Guide to Winter-Ready Lawns & Landscapes

Nov 01, 2025 08:00AM ● By Patti Beres

Take time in November for a few simple rituals that hold habitat in place, keep soil fed and make tools ready for the return of a healthy and vibrant spring landscape.

Read More »
November-December 2025 Natural Awakenings Twin Cities Magazine

Nov 01, 2025 08:00AM ● By Jordan Peschek

The November-December 2025 Natural Awakenings Twin Cities issue is as an invitation to slow down and reset, with articles on overcoming burnout, finding balance and rest.

Read More »
41st Annual Women & Spirituality Conference

Sep 04, 2025 12:04PM ● By Jordan Peschek

On Saturday, September 27 - 28, the 41st Annual Women & Spirituality Conference begins at St. Mary’s University Cascade Meadows Campus in Rochester, Minnesota, inviting participants to explore resilience and strength during what organizers call the Year of Great Change.

Read More »
Endangered Butterfly Benefits From Hurricanes

Aug 29, 2025 08:01AM

Hurricanes help Schaus’ swallowtail butterflies by promoting new growth of key host plants, boosting a once-dwindling population.

Read More »
September-October 2025 Natural Awakenings Twin Cities Magazine

Aug 29, 2025 12:00AM ● By Jordan Peschek

The September 2025 Natural Awakenings Twin Cities Magazine focuses on Gut Vitality, celebrates Yoga Month and co-creates with community the annual Mind Body Spirit Directory. Read more now!

Read More »
The Greener Guide to Bug-Smart Prevention 
and Home Prep: Prevention Beats a Spray Later

Aug 29, 2025 12:00AM ● By Patti Beres

Patti Beres of Be Green Pro, LLC, shares that the best way to beat bugs this season is through prevention, and provides eco-conscientious green tips to win before they even start to invade.

Read More »
Naturopathic Approaches to Boost Emotional Health

Aug 29, 2025 12:00AM ● By Sheila Julson

Naturopathic Doctor Krissy Haglund acts like a "health detective," gathering clues through a holistic view of her patients and through specialized lab testing treat her patients.

Read More »
Change the Body Through 
Breath and the Five Senses

Aug 29, 2025 12:00AM ● By Dr. Krissy Haglund

Harness the power of engaging in your senses for healing and well-being, and learn about the Naturopathic toolkit.

Read More »
Unplugged: Finding Flow Without Your Phone

Jul 31, 2025 12:00AM ● By Lisa Warman

Sponsored Content We are deep in a cell phone–reliant society, so how do we help ourselves? Read now for tips on how to reduce the negative effects of chronic cellphone use.

Read More »
Integrative Healthwerks Offers Personalized Naturopathic Care

Jul 31, 2025 12:00AM ● By Twin Cities

Dr. Audrey Schenewerk of Integrative Healthwerks in St. Paul serves the greater Twin Cities area and beyond to help prevent disease and treat the root cause of imbalanced health symptoms.

Read More »
Ensofic Reiki Practitioner Training Offered in Edina

Jul 31, 2025 12:00AM ● By Twin Cities

Certified energy healing training returns to the Twin Cities with the Ensofic Reiki Practitioner Training and Level 2 practitioner, hosted at the Modern Mystery School, in Edina.

Read More »
Optimal Wellness Solutions Welcomes Myofascial Release Specialist

Jul 31, 2025 12:00AM ● By Twin Cities

Optimal Wellness Solutions, in Roseville, is proud to welcome Derrick Lundberg, a Myofascial Release Specialist, who is now accepting clients at the clinic.

Read More »
Optimal Wellness Solutions Welcomes Myofascial Release Specialist

Jul 31, 2025 12:00AM ● By Twin Cities

Optimal Wellness Solutions, in Roseville, is proud to welcome Derrick Lundberg, a Myofascial Release Specialist, who is now accepting clients at the clinic.

Read More »
August 2025 Natural Awakenings Twin Cities Magazine

Jul 31, 2025 12:00AM ● By Jordan Peschek

In the August 2025 Natural Awakenings Twin Cities Magazine, is dedicated to helping us remember that authentic, harmonious living is not about being perfect—it’s about being true.

Read More »
Network Spinal Care: A Natural Approach to Well-Being at 
Optimal Wellness Solutions

Jun 30, 2025 12:00AM ● By Nicholas Bruckman

Optimal Wellness Solutions, located in Roseville, is a wellness center that offers a holistic, multi-disciplinary approach to mind, body and soul.

Read More »
Sacred Self: Simple Tools for Self-Support

Jun 30, 2025 12:00AM ● By Twin Cities

Barb Ryan, founder of Wisdom Sister Studio, near Minneapolis, delivers a supremely helpful and simple guide book to mindfulness practices, called Sacred Self: Simple Tools for Self Support.

Read More »
The Greener Guide to Mid-Summer Moments

Jun 30, 2025 12:00AM ● By Patti Beres

Mid-summer moments pass in a blink, but shared wonder roots them in memory. Here's an eco tip that will help set the season's scene.

Read More »
July 2025 Natural Awakenings Twin Cities Magazine

Jun 30, 2025 12:00AM ● By Jordan Peschek, RN-BSN

This month’s issue of Natural Awakenings Twin Cities celebrates The Great Outdoors—not just as a place to explore, but as a space to reconnect with what it means to be human, whole and well.

Read More »
Rising Phoenix Natural Health Offers Holistic Healing in Madelia

Jun 30, 2025 12:00AM ● By Twin Cities

Naturopathic Doctor, Dr. Brian Di Diego of Rising Phoenix Natural Health, in Madelia, offers a range of natural therapies to identify the root of illness and best modality for healing.

Read More »
SPORTea®: A Natural Energy Booster for Every Body

Jun 30, 2025 12:00AM ● By Natural Awakenings Milwaukee

PORTea®, a revitalizing, all-natural beverage created by a renowned Colorado herbalist and tailored for active lifestyles and supports mind, body and spirit with every sip.

Read More »
Infuse IV Wellness Offers IV Therapy, Hormone and Weight-Loss Support

Jun 30, 2025 12:00AM ● By Twin Cities

Infuse IV Wellness, in Edina, specializes in IV therapy, delivering essential vitamins, minerals and hydration directly into the bloodstream for maximum absorption.

Read More »
The Liver: Your Body’s Unsung Hero — 
and How to Keep It Thriving

May 30, 2025 12:00AM ● By Twin Cities

Sponsored Content Quietly working behind the scenes is the liver—an extraordinary organ essential to both physical and emotional health, playing a key role in digestion and detoxification.

Read More »
Understanding Wellness Centers and Holistic Health Centers

May 30, 2025 12:00AM ● By Jordan Peschek, RN-BSN

Wellness centers and holistic health centers are community-based or privately owned spaces that focus on treating the whole person—mind, body and spirit, and so much more.

Read More »
Men’s Health Supplements: How Pumpkin Seed Oil, Pygeum and Saw Palmetto Support Prostate Health

May 30, 2025 12:00AM ● By Alina Hornfeldt

Prostate health becomes increasingly important as men age, with many turning to natural supplements to maintain urinary function and overall well-being.

Read More »
Simple Ways to 
Stay Hydrated This Summer

May 30, 2025 12:00AM ● By Natural Awakenings Milwaukee

Proper hydration supports energy, mental clarity, digestion and temperature regulation—especially during the heat of summer.Here are some simple and refreshing ways to stay hydrated.

Read More »
June 2025 Natural Awakenings Twin Cities

May 30, 2025 12:00AM ● By Jordan Peschek

The June 2025 Natural Awakenings Twin Cities issue shines a light on Men’s Wellness, exploring topics of stress, recovery, adrenal health, nutrition, longevity and much more.

Read More »
Anoka-Ramsey Community College’s Therapeutic Massage Program Earns National Recognition

May 30, 2025 12:00AM ● By Twin Cities

Sponsored Content Anoka-Ramsey Community College’s Therapeutic Massage program has achieved national recognition from the National Certification Board for Therapeutic Massage and Bodywork.

Read More »
Healing with Heart: Sara Anondson Offers Free Discovery Calls

May 30, 2025 12:00AM ● By Twin Cities

Sara Anondson, founder of Sacred Oaks Healing, offers a deeply supportive and sacred experience to those navigating life transitions, emotional healing or spiritual awakening.

Read More »
Book a Free Fertility Awareness Call to Understand Your Hormone Cycle

May 30, 2025 12:00AM ● By Twin Cities

Discover the power of your body with Coaching From Brooke—personalized fertility awareness coaching led by R.N. & Fertility Awareness Mastery Mentorship-certified Practitioner Brooke Noble.

Read More »
Ayurvedic Herbal Remedies for Luscious Locks

May 30, 2025 12:00AM ● By Leah Moss

If you’re struggling with hair loss or other health concerns, consider scheduling an Ayurvedic Consultation to identify and address the root cause—restoring balance from the inside out.

Read More »
Women in Wellness 2025: Meet Miriah Cox, LAcOM of Alloy Acupuncture

May 01, 2025 10:33AM ● By Jordan Peschek

Specializing in acupuncture for women’s health—fertility, perinatal, postpartum and menopause—as well as treating and billing auto accident injuries.

Read More »
Women in Wellness 2025: Meet Brooke Noble, Fertility Awareness Coach, FAMM Certified

Apr 30, 2025 12:00AM ● By Twin Cities

"It truly takes a village to support women’s health. I love my network of local practitioners that I rely on for support, referrals and great vibes."

Read More »
Women in Wellness 2025: Meet Bobbie Drew of Better Forever Training

Apr 30, 2025 12:00AM ● By Twin Cities

"I am a Certified Personal Trainer with specialization in Corrective Exercise and Senior Fitness and a board-certified instructor with the Tai Chi for Health Institute."

Read More »
Women in Wellness 2025: Meet Lisa Rufsholm, NC of Scientific Nutrition

Apr 30, 2025 12:00AM ● By Twin Cities

I take the time to explain results with personalized supplement recommendations and coaching through detoxification protocols.

Read More »
Women in Wellness 2025: Meet Dr. Hannah Zeleznikar, DACM, L.Ac of Yinergy Acupuncture

Apr 30, 2025 12:00AM ● By Twin Cities

"I've learned that women need personalized care that addresses their unique complexities. Every woman deserves a practitioner who takes the time to understand them."

Read More »
Women in Wellness 2025: Meet Sara Anondson of Sacred Oaks Healing

Apr 30, 2025 12:00AM ● By Twin Cities

"I have learned the power of vulnerability, presence and spiritual alignment. I embrace community, refining my practice while helping others discover their own resilience and light."

Read More »
Moving the Needle: How Acupuncture is Revolutionizing the Fertility Landscape

Apr 30, 2025 12:00AM ● By Dr. Hannah Zeleznikar, DACM, L.Ac

As more women seek holistic solutions, acupuncture is rising in popularity, especially thanks to studies which indicate its efficacy in bolstering treatments.

Read More »
Women in Wellness 2025: Meet Susannah Okutoro, APRN, CNM, CEN

Apr 30, 2025 12:00AM ● By Twin Cities

"I have learned the power of listening—not just to symptoms, but to clients’ goals, habits and challenges."

Read More »
May 2025 Natural Awakenings Twin Cities

Apr 30, 2025 12:00AM ● By Jordan Peschek

In the May 2025 Natural Awakenings Twin Cities Magazine Women’s Wellness issue, we celebrate the fierce compassion, resilience and wisdom of women across all walks of life.

Read More »
Women in Wellness 2025: Meet Vanessa Nordstrom F.Y.T. Health & Wellness

Apr 30, 2025 12:00AM ● By Twin Cities

"Clients can expect a nurturing, empowering experience that inspires transformation. They leave feeling seen, supported and equipped with tools to lead their own wellness journey."

Read More »
IV Therapy for Hormone Balance

Apr 30, 2025 12:00AM ● By Twin Cities

Customized infusions are designed to target hormone-related symptoms with vitamins and minerals essential for endocrine function.

Read More »
Upcoming Events Near You

Current Issue

Read it Now!

Archives
Read the Digital Edition Now
Health, Wellness & Natural Living Guide 2026
Facebook