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Last Updated: Mar 01, 2026 12:00AM • Subscribe via RSS • ATOM

March 2026 Natural Awakenings Twin Cities Magazine

Mar 01, 2026 12:00AM ● By Jordan Peschek

The March 2026 Natural Awakenings Twin Cities issue focuses on where health begins: our daily, foundational choices: what we eat, how we move and how we care for those who depend on us.

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Preconference Herbal Intensives Offer In-Depth Learning with Leading Teachers

Mar 01, 2026 12:00AM ● By Natural Awakenings Milwaukee

The 15th annual Midwest Women’s Herbal Conference will take place May 22 to 25 in Almond, Wisconsin, bringing together women of all ages to explore plant wisdom and holistic health.

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Develop Intuition: A Nine-Month Journey to Grounding and 
Inner Guidance

Mar 01, 2026 12:00AM ● By Natural Awakenings Milwaukee

Beginning virtually at 9 a.m. on Mar. 13, Develop Intuition: A Grounded Foundation begins its online course to help participants develop a strong, grounded inner connection.

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Holistic Benefits of Tai Chi

Jan 31, 2026 12:00AM ● By Twin Cities

Tai Chi is widely embraced as a form of “moving meditation”, as it nurtures physical balance, mental clarity and emotional calm, it is associated with a variety of other health benefits.

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IV Therapy for Immunity and Hormone Health

Jan 31, 2026 12:00AM ● By Twin Cities

IV infusion therapy offers an individualized, fast, effective way to support immune health and hormone balance by delivering a potent blend of nutrients directly into the bloodstream

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Holistic Dentists in St. Paul Address Hidden Oral Infections 
with Biological Care

Jan 31, 2026 12:00AM ● By Twin Cities

Sedation and Implant Dentistry, a biological dental clinic in St. Paul, offers a holistic approach to oral health focused on identifying and addressing hidden infections in the mouth.

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February 2026 Natural Awakenings Twin Cities Magazine

Jan 31, 2026 12:00AM ● By Jordan Peschek

Throughout the February 2026 Natural Awakenings Twin Cities Magazine, you will find practical and accessible ways to support heart health–from nutrition, movement, mindfulness and more.

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The Future of Healing is Vibrational

Jan 01, 2026 08:00AM ● By Twin Cities

Research continues to show that our emotional and energetic states directly influence our nervous system, immune function, cellular repair and overall well-being.

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Sacred Oaks Healing Offers Savings on New Year Services

Jan 01, 2026 08:00AM ● By Twin Cities

Sara Anondson, Reiki practitioner and founder of Sacred Oaks Healing, provides compassionate support for those navigating major life transitions, grief, energetic imbalance or a search for deeper purpose.

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Uncertain Times: Creating Safety and Self-Empowerment from the Inside Out

Jan 01, 2026 08:00AM ● By Twin Cities

On Feb. 1, Somatic Trauma Therapist Laure Schwartz and Healing Touch Certified Practitioner Allison Dawn Runchey will facilitate a trauma-informed workshop on regaining ones power.

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Massage Therapy Boosts Heart Health

Jan 01, 2026 08:00AM ● By Twin Cities

Research shows that regular massages can play a vital role in promoting heart health, making it a powerful addition to holistic wellness routines. Find a local massage therapist in the Twin Cities.

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Holistic Dental Health: Daily Habits That Strengthen Systemic Well-Being

Jan 01, 2026 08:00AM ● By Twin Cities

Ample research reminds us that oral health impacts overall health; that is why holistic dentists emphasize a whole-body perspective in their care.

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January-February 2026 Natural Awakenings Twin Cities Magazine

Jan 01, 2026 08:00AM ● By Jordan Peschek

The January 2026 Natural Awakenings Twin Cities Magazine shares Simple Habits for the Greenest Year Yet, offering realistic and practical ways to live more sustainably without overwhelm.

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Planet Gratitude Relocates to Barbados

Nov 01, 2025 08:00AM ● By Twin Cities

Planet Gratitude LLC, a beloved wellness center in the community, announces the relocation of its Bloomington, Minnesota office to Barbados.

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Caring Hands: Where Healing Meets Heart

Nov 01, 2025 08:00AM ● By Twin Cities

Caring Hands offers an array of experiences designed to nurture body and soul, including massage therapy, Ayurvedic services, SoulBody Path sessions and more.

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Vanessa Nordstrom Brings Spinal Flow Healing to Eden Prairie

Nov 01, 2025 08:00AM ● By Twin Cities

Vanessa is the founder of FYT Health & Wellness, in Eden Prairie, and she plans to share the benefits of the Spinal Flow Technique in her practice.

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Dr. Theresa, Original Host of Mystery Teachings, Coming to Minnesota

Nov 01, 2025 08:00AM ● By Twin Cities

The Quantum Learning Academy, co-created by Dr. Theresa Bullard-Whyke and Alan Whyke, brings two in-person trainings to Bloomington, Minnesota in April 2026.

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November-December 2025 Natural Awakenings Twin Cities Magazine

Nov 01, 2025 08:00AM ● By Jordan Peschek

The November-December 2025 Natural Awakenings Twin Cities issue is as an invitation to slow down and reset, with articles on overcoming burnout, finding balance and rest.

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The Greener Guide to Winter-Ready Lawns & Landscapes

Nov 01, 2025 08:00AM ● By Patti Beres

Take time in November for a few simple rituals that hold habitat in place, keep soil fed and make tools ready for the return of a healthy and vibrant spring landscape.

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41st Annual Women & Spirituality Conference

Sep 04, 2025 12:04PM ● By Jordan Peschek

On Saturday, September 27 - 28, the 41st Annual Women & Spirituality Conference begins at St. Mary’s University Cascade Meadows Campus in Rochester, Minnesota, inviting participants to explore resilience and strength during what organizers call the Year of Great Change.

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Endangered Butterfly Benefits From Hurricanes

Aug 29, 2025 08:01AM

Hurricanes help Schaus’ swallowtail butterflies by promoting new growth of key host plants, boosting a once-dwindling population.

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Change the Body Through 
Breath and the Five Senses

Aug 29, 2025 12:00AM ● By Dr. Krissy Haglund

Harness the power of engaging in your senses for healing and well-being, and learn about the Naturopathic toolkit.

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Naturopathic Approaches to Boost Emotional Health

Aug 29, 2025 12:00AM ● By Sheila Julson

Naturopathic Doctor Krissy Haglund acts like a "health detective," gathering clues through a holistic view of her patients and through specialized lab testing treat her patients.

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September-October 2025 Natural Awakenings Twin Cities Magazine

Aug 29, 2025 12:00AM ● By Jordan Peschek

The September 2025 Natural Awakenings Twin Cities Magazine focuses on Gut Vitality, celebrates Yoga Month and co-creates with community the annual Mind Body Spirit Directory. Read more now!

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The Greener Guide to Bug-Smart Prevention 
and Home Prep: Prevention Beats a Spray Later

Aug 29, 2025 12:00AM ● By Patti Beres

Patti Beres of Be Green Pro, LLC, shares that the best way to beat bugs this season is through prevention, and provides eco-conscientious green tips to win before they even start to invade.

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Unplugged: Finding Flow Without Your Phone

Jul 31, 2025 12:00AM ● By Lisa Warman

Sponsored Content We are deep in a cell phone–reliant society, so how do we help ourselves? Read now for tips on how to reduce the negative effects of chronic cellphone use.

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Optimal Wellness Solutions Welcomes Myofascial Release Specialist

Jul 31, 2025 12:00AM ● By Twin Cities

Optimal Wellness Solutions, in Roseville, is proud to welcome Derrick Lundberg, a Myofascial Release Specialist, who is now accepting clients at the clinic.

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Optimal Wellness Solutions Welcomes Myofascial Release Specialist

Jul 31, 2025 12:00AM ● By Twin Cities

Optimal Wellness Solutions, in Roseville, is proud to welcome Derrick Lundberg, a Myofascial Release Specialist, who is now accepting clients at the clinic.

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Ensofic Reiki Practitioner Training Offered in Edina

Jul 31, 2025 12:00AM ● By Twin Cities

Certified energy healing training returns to the Twin Cities with the Ensofic Reiki Practitioner Training and Level 2 practitioner, hosted at the Modern Mystery School, in Edina.

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Integrative Healthwerks Offers Personalized Naturopathic Care

Jul 31, 2025 12:00AM ● By Twin Cities

Dr. Audrey Schenewerk of Integrative Healthwerks in St. Paul serves the greater Twin Cities area and beyond to help prevent disease and treat the root cause of imbalanced health symptoms.

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August 2025 Natural Awakenings Twin Cities Magazine

Jul 31, 2025 12:00AM ● By Jordan Peschek

In the August 2025 Natural Awakenings Twin Cities Magazine, is dedicated to helping us remember that authentic, harmonious living is not about being perfect—it’s about being true.

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Sacred Self: Simple Tools for Self-Support

Jun 30, 2025 12:00AM ● By Twin Cities

Barb Ryan, founder of Wisdom Sister Studio, near Minneapolis, delivers a supremely helpful and simple guide book to mindfulness practices, called Sacred Self: Simple Tools for Self Support.

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Network Spinal Care: A Natural Approach to Well-Being at 
Optimal Wellness Solutions

Jun 30, 2025 12:00AM ● By Nicholas Bruckman

Optimal Wellness Solutions, located in Roseville, is a wellness center that offers a holistic, multi-disciplinary approach to mind, body and soul.

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Infuse IV Wellness Offers IV Therapy, Hormone and Weight-Loss Support

Jun 30, 2025 12:00AM ● By Twin Cities

Infuse IV Wellness, in Edina, specializes in IV therapy, delivering essential vitamins, minerals and hydration directly into the bloodstream for maximum absorption.

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Rising Phoenix Natural Health Offers Holistic Healing in Madelia

Jun 30, 2025 12:00AM ● By Twin Cities

Naturopathic Doctor, Dr. Brian Di Diego of Rising Phoenix Natural Health, in Madelia, offers a range of natural therapies to identify the root of illness and best modality for healing.

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July 2025 Natural Awakenings Twin Cities Magazine

Jun 30, 2025 12:00AM ● By Jordan Peschek, RN-BSN

This month’s issue of Natural Awakenings Twin Cities celebrates The Great Outdoors—not just as a place to explore, but as a space to reconnect with what it means to be human, whole and well.

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The Greener Guide to Mid-Summer Moments

Jun 30, 2025 12:00AM ● By Patti Beres

Mid-summer moments pass in a blink, but shared wonder roots them in memory. Here's an eco tip that will help set the season's scene.

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SPORTea®: A Natural Energy Booster for Every Body

Jun 30, 2025 12:00AM ● By Natural Awakenings Milwaukee

PORTea®, a revitalizing, all-natural beverage created by a renowned Colorado herbalist and tailored for active lifestyles and supports mind, body and spirit with every sip.

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Ayurvedic Herbal Remedies for Luscious Locks

May 30, 2025 12:00AM ● By Leah Moss

If you’re struggling with hair loss or other health concerns, consider scheduling an Ayurvedic Consultation to identify and address the root cause—restoring balance from the inside out.

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Men’s Health Supplements: How Pumpkin Seed Oil, Pygeum and Saw Palmetto Support Prostate Health

May 30, 2025 12:00AM ● By Alina Hornfeldt

Prostate health becomes increasingly important as men age, with many turning to natural supplements to maintain urinary function and overall well-being.

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Understanding Wellness Centers and Holistic Health Centers

May 30, 2025 12:00AM ● By Jordan Peschek, RN-BSN

Wellness centers and holistic health centers are community-based or privately owned spaces that focus on treating the whole person—mind, body and spirit, and so much more.

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The Liver: Your Body’s Unsung Hero — 
and How to Keep It Thriving

May 30, 2025 12:00AM ● By Twin Cities

Sponsored Content Quietly working behind the scenes is the liver—an extraordinary organ essential to both physical and emotional health, playing a key role in digestion and detoxification.

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Book a Free Fertility Awareness Call to Understand Your Hormone Cycle

May 30, 2025 12:00AM ● By Twin Cities

Discover the power of your body with Coaching From Brooke—personalized fertility awareness coaching led by R.N. & Fertility Awareness Mastery Mentorship-certified Practitioner Brooke Noble.

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Healing with Heart: Sara Anondson Offers Free Discovery Calls

May 30, 2025 12:00AM ● By Twin Cities

Sara Anondson, founder of Sacred Oaks Healing, offers a deeply supportive and sacred experience to those navigating life transitions, emotional healing or spiritual awakening.

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Anoka-Ramsey Community College’s Therapeutic Massage Program Earns National Recognition

May 30, 2025 12:00AM ● By Twin Cities

Sponsored Content Anoka-Ramsey Community College’s Therapeutic Massage program has achieved national recognition from the National Certification Board for Therapeutic Massage and Bodywork.

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June 2025 Natural Awakenings Twin Cities

May 30, 2025 12:00AM ● By Jordan Peschek

The June 2025 Natural Awakenings Twin Cities issue shines a light on Men’s Wellness, exploring topics of stress, recovery, adrenal health, nutrition, longevity and much more.

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Simple Ways to 
Stay Hydrated This Summer

May 30, 2025 12:00AM ● By Natural Awakenings Milwaukee

Proper hydration supports energy, mental clarity, digestion and temperature regulation—especially during the heat of summer.Here are some simple and refreshing ways to stay hydrated.

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Women in Wellness 2025: Meet Miriah Cox, LAcOM of Alloy Acupuncture

May 01, 2025 10:33AM ● By Jordan Peschek

Specializing in acupuncture for women’s health—fertility, perinatal, postpartum and menopause—as well as treating and billing auto accident injuries.

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Women in Wellness 2025: Meet Vanessa Nordstrom F.Y.T. Health & Wellness

Apr 30, 2025 12:00AM ● By Twin Cities

"Clients can expect a nurturing, empowering experience that inspires transformation. They leave feeling seen, supported and equipped with tools to lead their own wellness journey."

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Women in Wellness 2025: Meet Susannah Okutoro, APRN, CNM, CEN

Apr 30, 2025 12:00AM ● By Twin Cities

"I have learned the power of listening—not just to symptoms, but to clients’ goals, habits and challenges."

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