Women in Wellness 2025: Meet Vanessa Nordstrom F.Y.T. Health & Wellness
Apr 30, 2025 12:00AM ● By Twin Cities
F.Y.T. Health & Wellness
SPECIALTY: Certified holistic health coach and energy practitioner with cutting-edge frequency tools and intuitive modalities to help clients reconnect to their innate power to heal.
CLIENTS CAN EXPECT a nurturing, empowering experience that inspires transformation. They leave feeling seen, supported and equipped with tools to lead their own wellness journey.
MY WORK BLENDS Emotion Code, Body Code, Belief Code, Reiki, Spinal Flow and advanced technologies like the AO Scan, rTMS, HUB and TENS Unit. This synergy allows me to communicate directly with the subconscious, uncovering root causes of symptoms and dis-ease. Syncing body signals, clearing energy blockages and guiding reconnection through frequency and emotion work supports each person’s natural healing capacity.
UNIQUE APPROACH: I integrate multiple modalities and receive intuitive downloads, guiding each session uniquely. We address emotional, environmental, and physical imbalances—educating clients on food, products and environmental toxins while helping them shift energy patterns and repair neurological and hormonal connections.
MY PASSION is rooted in personal experience. With over 30 years of coaching athletes and 42 years in sports myself, I bring a unique approach to healing that aligns energy, body and spirit for total wellness. Raised in a home with Buddhist and Christian Science influence, I learned from a young age that the body can heal itself. Deeper understanding came later—after a hysterectomy, unresolved pain, and complications from Agent Orange exposure passed down through generations. These experiences led me to discover the missing pieces of healing—emotional and energetic work.
AS A WOMAN IN WELLNESS, I’ve grown spiritually and emotionally, evolving from a competitive, ego-driven mindset to one of collective connection and service.
LOOKING AHEAD: I am becoming one of five certified Spinal Flow practitioners in Minnesota and am launching monthly Spinal Flow Retreats—combining Reiki, bodywork and emotional integration. I offer Good Energy Parties, where groups can learn muscle testing, subconscious communication and experience hands-on energy tools in a relaxed setting.
CONNECT: I’m launching the NavWell App to connect users with holistic providers and educate about the best healing modalities for their unique needs. Experience major shifts in wellbeing with friends: try energy reset parties instead of cocktail nights. Ultimately, I help people reclaim their power—one frequency, one emotion, and one aligned breath at a time.
Eden Prairie
612-382-3653 · [email protected]
