tag:www.natwincities.com,2005:/categories/healing-ways?page=2Healing Ways Healing Ways | Natural Awakenings Twin Cities Page 2Healthy Living Healthy Planet2022-10-06T09:09:54-05:00urn:uuid:347dfb63-6733-45a0-8a00-846a8cb841372022-08-16T12:06:09-05:002022-10-06T09:09:54-05:00Growing Younger: Longevity Strategies that Help Reverse the Aging Process2022-08-31 08:30:00 -0500Marlaina DonatoThe anti-aging benefits of science-supported phytonutrients, cell-rejuvenating foods, safe, non-surgical, stem cell procedures and functional medicine strategies to boost longevity.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:78c81ef9-0777-4d3b-853f-6f9a2c85f8782022-08-17T15:47:24-05:002022-10-06T09:09:52-05:00Heading Off Headaches: Natural Strategies Help Halt the Pain2022-08-31 08:30:00 -0500Carrie JacksonMost headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:1fa9860d-07c6-4529-ba53-2d054722491b2022-07-26T03:02:05-05:002022-09-01T01:45:18-05:00Freedom from Oppression: Trust Our Soul’s Guidance2022-07-31 20:00:00 -0500Barbara BrodshoWe were designed to contain the answers within us—within our very own soul. We are empowered to “save” ourselves from our own choices and consequences. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:5aba52d9-640d-459e-8c53-633d82f7dee62022-07-26T03:28:33-05:002022-09-01T01:45:02-05:00Achieving Balance through Conscious Connected Breathing2022-07-31 20:00:00 -0500Leah MartinsonBreathwork is one of the most simplistic and powerful tools for processing and releasing stuck emotions while dialing down the pressure in the mind, body and spirit.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:48d08eb9-f6a8-4dd6-8b07-ad283d1c8da42022-07-26T03:49:57-05:002022-09-01T01:45:03-05:00Health Empowerment is the Best Self-Empowerment2022-07-31 20:00:00 -0500Chelsea Kazmierczak-GoethelThe self-empowered person is confident and holds the core belief that they know what is best for themselves. They take control of their lives through focus, positive choices. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:b1421aa7-3e27-4bc0-a705-6af54aa45cb82022-07-26T08:17:39-05:002022-09-01T01:45:16-05:00Astro-Therapy: Using Astrology for Well-Being and Self-Realization2022-07-31 20:00:00 -0500Richard BonkAstro-therapy can act both as a tool to bring insight into causes and conditions of our life circumstances, and it can invite a causal synchronicity to participate in our life trajectory.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:67cf6c61-fc80-479f-9055-12ba796e23262022-07-26T22:27:08-05:002022-09-01T01:45:15-05:00Healing in Paradise2022-07-31 20:00:00 -0500Maricel CamposanoA retreat that gives patients with cancer and other diseases, along with their caregivers, the chance to experience hope, healing, education and relief from day-to-day stress.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:1619a7ab-cdf9-4dce-87a4-0a3d5cd612492022-07-26T22:34:53-05:002022-09-01T01:45:14-05:002022 U.S. Health Freedom Congress 2022-07-31 20:00:00 -0500Maricel CamposanoThis is the 13th U.S. Health Freedom Congress, hosted by National Health Freedom Coalition, designed to promote collaboration in the surging movement for health freedom. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:0638e22b-8c3f-4529-8d73-8bfd401c28ce2022-07-26T23:16:14-05:002022-09-01T01:45:12-05:00Transforming Loss into Peace and Purpose2022-07-31 20:00:00 -0500Maricel CamposanoImagine having a proven model to help clients who are struggling with grief move from deep despair to having hope, and where they become empowered to create a life where their grief coexists with peace and purpose.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:8a223011-85d6-4ccf-8077-23d9298003732022-07-19T11:46:53-05:002023-05-26T18:49:34-05:00Soothing Scents: Top Eight Essential Oils for Anxiety Relief2022-07-29 08:30:00 -0500Karolyn Gazella and Natacha MontpellierBreathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:feeada97-5b2f-4403-a921-cc25c27ff4d72022-06-27T04:00:18-05:002022-07-31T20:49:41-05:00Pause Into the Present Moment2022-06-30 20:00:00 -0500Barb RyanLearning to practice the power of pause is a great way to get started in a small way with high yield results.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:3ddc8c39-3726-443f-96f2-63b7b3d3f2be2022-06-27T05:13:16-05:002022-07-31T20:49:26-05:00Protect the Largest Organ from the Inside Out2022-06-30 20:00:00 -0500Chelsea Kazmierczak-GoethelAccording to statistics early half of Americans who live to the age of 65 will deal with skin cancer at some point in their lives. So how do we protect our skin from the inside out?<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:85375ebc-1553-4405-af74-e37c31ca48192022-06-27T05:26:54-05:002022-07-31T20:49:27-05:00Important Events at Each Stage of Digestion2022-06-30 20:00:00 -0500Keri BarronObtaining nutrients from food involves both digestion and absorption, which are critical for healthy metabolism. Read more to learn about the important events at each stage of food digestion.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:635a2f3b-63d4-4dd5-915e-211d5ba6bcfe2022-06-27T07:29:24-05:002022-07-31T20:49:39-05:00Mount Shasta Virtual Retreat with Annette Rugolo2022-06-30 20:00:00 -0500Maricel CamposanoAnnette Rugolo is offering a virtual retreat, where attendees will be supported in letting go of old fears and limitations, and opening to the incredible love and wisdom that is within. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:5b431fb6-e6b9-46c6-8f3d-9a070c36381e2022-06-27T07:50:19-05:002022-07-31T20:49:39-05:00Summer Camp for Your Soul2022-06-30 20:00:00 -0500Maricel CamposanoThere is something truly magical about being a part of a shared learning experience with others who are “all-in” as well. We invite you to Reset to Yes Reboot Camp this summer.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:33987f7b-7937-44e8-a933-702116696c572022-06-27T08:11:15-05:002022-07-31T20:49:37-05:00Wisdom Listening Sessions Now Available2022-06-30 20:00:00 -0500Maricel CamposanoBarb Ryan, of Wisdom Sister Studio, now offers wisdom listening sessions via Zoom. A rare experience and sessions for those who have yearned for a confidante. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:f5570d91-b61e-4348-afed-e82c011cb64a2022-06-19T13:17:11-05:002023-01-01T11:40:05-06:00That Natural Glow: Radiant Skin with Fewer Health Risks2022-06-30 08:30:00 -0500Marlaina DonatoWays to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:0bb7c189-8831-4242-a784-ddd77528c12c2022-05-09T12:00:41-05:002022-07-05T21:13:51-05:00The Healing of the Modern Man: Men Redefine Their Emotional Power2022-05-31 08:30:00 -0500Marlaina DonatoMore men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:9a08cdc9-0fd8-4a04-a23c-512ff8b404942022-05-10T12:30:34-05:002022-08-26T21:45:14-05:00Healing Trauma: Emerging Therapies Offer Fresh Hope2022-05-31 08:30:00 -0500Ronica O’HaraTrauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:085234ad-9d75-444e-9048-feba649023a92022-05-24T04:32:03-05:002022-06-30T21:21:11-05:00How to Talk to the Men You Love about Their Health2022-05-31 08:00:00 -0500Chelsea Kazmierczak-GoethelTips that can be utilized to encourage any loved one, whether it’s a partner, sibling or parent, to seek a better state of health and wellness.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:8c126d3e-2c88-4e4c-bb1b-3c494a5ca9ab2022-05-24T05:30:54-05:002022-06-30T21:21:08-05:00Men are Not Machines2022-05-31 08:00:00 -0500Leah MartinsonNot allowing space for and supporting men’s emotions is a serious problem as men are not machines—they are human too.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:1ead750d-3aed-4a0c-8d90-2ff0e96970a92022-04-25T09:12:11-05:002022-05-31T08:11:06-05:00Breast Health Is in Your Hands2022-04-30 20:00:00 -0500Maricel CamposanoBreast Health Is in Your Hands, Tips for Breast Vitality and Sensuality, Joyce Sobotta's much-anticipated book is now available in Amazon<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:6a10099e-d53a-42b2-b7b3-ee35465a78742022-04-26T00:27:26-05:002022-05-30T22:01:45-05:00Connect with Inner Wisdom to Boost Self-Confidence2022-04-30 20:00:00 -0500Maricel CamposanoBarbara Brodsho shares her new course, 8 Steps to Boost Your Self-Confidence: Trust Your Soul to Guide You, which is a journey to reconnect one’s body, mind, soul and spirit in a positive way.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:2ec3a277-4388-47c2-9560-738a55cf0b6e2022-04-26T01:47:56-05:002022-05-31T08:10:48-05:00Women’s Hearts2022-04-30 20:00:00 -0500Leah MartinsonHeart disease has often been more commonly thought of as a man’s disease, but it is just as prevalent in women. Diet, exercise and stress management. These are all vital components in its prevention.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:02de3c6a-2edd-42f3-b9c1-680582be0fed2022-04-26T02:05:12-05:002022-05-30T22:01:35-05:00The Seasons of Your Cycle2022-04-30 20:00:00 -0500Chelsea Kazmierczak-GoethelThe cycle syncing method a system developed and created to help women in their reproductive years take control of their health and hormones throughout each phase of the menstrual cycle. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:d97a7028-1d7d-49e1-8979-50a75dacd9cd2022-04-26T02:54:11-05:002022-06-27T03:51:52-05:00Emotions Have a Big Effect on Breathing2022-04-30 20:00:00 -0500Joyce SobottaFor the body to function optimally, it is vital to learn how to control the breath. Breathing is neurological and is key to balancing the two parts of our autonomic nerve system.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:2eb012c4-2f28-401d-b238-44e779c3351b2022-04-26T00:53:42-05:002022-05-31T08:11:08-05:00Touching Memoir on Understanding Your Empath Child’s Mental Health2022-04-30 08:00:00 -0500Maricel CamposanoLocal author, speaker, coach and Empath Mama, Heather Nardi is publishing her memoir, The Sensitive Ones: Healing and Understanding Your Child’s Mental Health now available everywhere. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:9d35ddfb-a0a0-4771-a3fe-f281f504283b2022-04-12T14:33:51-05:002022-06-04T13:54:08-05:00Resilient Mothering: How Moms Are Forging Ahead in a Changing World 2022-04-29 08:30:00 -0500Carrie JacksonHow mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:0130e6b4-cce2-4359-bd64-e51a96fdd5e62022-04-13T14:03:44-05:002022-06-01T11:16:13-05:00Fending Off Fibroids: Natural Approaches Offer Relief2022-04-29 08:30:00 -0500Marlaina DonatoNatural treatments that can minimize symptoms of fibroids and for some, ward off the need for invasive surgery.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:13cb6290-c437-40de-a1cc-720f837a97122021-12-28T05:07:25-06:002024-03-29T08:29:15-05:00Discover the Magic of the Enlightened Mountains2022-03-31 20:00:00 -0500Maricel CamposanoDiscover the magic and mysteries of the 24 mountains. Each quarter will include a webinar journey to six of these mountains, where participants will discover the treasures each peak has for humanity and the planet. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:fa028e23-45ff-4093-8546-cfa212b001d32022-03-29T04:26:21-05:002022-04-30T20:26:00-05:00The Soul’s Calling to Sustain Life on Earth2022-03-31 20:00:00 -0500Barbara BrodshoAll human beings have a responsibility to create and preserve a “sustainable society” on planet Earth- some may not realize that this responsibility has also been agreed to on a soul-level.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:5e485d8d-0b10-479f-929d-150100c51a5c2022-03-29T05:09:59-05:002022-04-30T20:26:16-05:00Discover Your Purpose - Empower Your Life2022-03-31 20:00:00 -0500Maricel CamposanoThough we all have the ability to empower ourselves, sometimes we get stuck. However, we do not need to stay stuck.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:6ee98ba5-d7bb-44b2-93d7-a08cb32578ff2022-03-29T05:31:11-05:002022-04-30T20:26:14-05:00Releasing ‘Lost Souls’ and Diamond Dowsing2022-03-31 20:00:00 -0500Maricel Camposano Learn where spirits come from and why they need help, ways to use light frequencies to help them and powerful methods to open portals to release them. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:4694c949-2739-4664-a73a-222129ac62a22022-03-29T06:17:37-05:002022-04-30T20:26:12-05:00Fun Run/Walk for Brett Hack Vasculitis Charities2022-03-31 20:00:00 -0500Maricel CamposanoBrett Hack Vasculitis Charities a nonprofit organization will be hosting its annual fundraiser to support a better future for vasculitis patients.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:0a9b2299-2b72-461c-9446-3c8e75833ca82022-03-12T09:40:06-06:002022-12-30T10:12:51-06:00Buzz-Free Drinking: The Healthy Rise of Non-Alcoholic Beverages2022-03-31 08:30:00 -0500Ronica O’HaraThe “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:4c503f52-58dc-4d14-852b-0bdf4450244d2022-02-23T02:07:30-06:002022-03-31T21:34:35-05:00Myofascial Release for Oral Health2022-02-28 20:00:00 -0600Madelyn PearsonMyofascial release is a holistic and therapeutic treatment commonly used in dentistry to treat muscular tenderness, also known as myalgia. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:325366ec-5a3f-4f32-9f82-2fac425938ad2022-02-02T13:54:26-06:002022-04-02T09:58:19-05:00Burnout Recovery: Ways to Reset and Find Balance2022-02-28 08:30:00 -0600Ronica O’HaraBurnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:7f758d39-ca1a-4fb2-8b7e-416d8d30761c2022-01-28T01:33:23-06:002022-03-01T23:46:38-06:00The Sound of Your Heart Determines Your Health2022-01-31 20:00:00 -0600Chelsea Kazmierczak-GoethelThe importance of the heart goes beyond its physical pumping mechanism. This organ is also the center of our emotional well-being. It allows us to feel love, joy and affection. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:afb386c9-ba2a-444f-b885-0fe0d8bd5e412022-01-28T02:19:14-06:002022-02-28T22:23:24-06:00Midwest Women’s Herbal Conference Honors Flora, Fauna and Funga2022-01-31 20:00:00 -0600Maricel CamposanoCelebrate our connection with the earth and enjoy workshops and plant walks, herbal education, personal growth workshops, singing, dancing, nourishing meals, swimming, campfires and others.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:90ad5850-4e8f-4d2a-86c2-b46d2a2591122022-01-28T02:51:46-06:002022-02-28T22:23:23-06:00The Masterclass to Restore Your Health2022-01-31 20:00:00 -0600Maricel CamposanoLearn about the common barriers to the body being able to heal itself, including environmental toxins, nutritional challenges, immunity issues and more. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:9f90aeb5-92e0-4c6c-816b-fd2a9cdfdf252022-01-28T03:10:05-06:002022-02-28T22:23:21-06:00A Time to Heal 2022-01-31 20:00:00 -0600Maricel CamposanoAnnette Rugolo is offering A Time to Heal, a three-week webinar course on February 22, where participants will be given simple yet powerful tools to begin or continue their healing journey.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:9b177a45-1584-4c3f-bf40-e277215564932022-01-06T16:45:16-06:002022-03-05T15:44:16-06:00The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health2022-01-31 08:30:00 -0600Ronica O’HaraNeurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:fff05289-6715-4418-a852-a601bbdab5832022-01-07T14:29:06-06:002024-03-03T08:08:58-06:00Truly Making Love: Sex and Intimacy as a Healing Force2022-01-31 08:30:00 -0600Marlaina DonatoTap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:e08403a4-d4df-43c2-a9ea-7e4e5858ca362021-12-28T03:25:57-06:002022-04-25T20:09:57-05:00Breast Cancer Caused by Factors Other than Heredity2021-12-31 20:00:00 -0600Joyce Sobotta Major causes of breast cancer are environmental toxins, bad eating habits and stress and as we get older our bodies are exposed to more toxins today than ever before.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:4b26da7d-0b6b-46fe-b15b-ae20453744002021-12-28T04:05:34-06:002022-02-01T20:10:25-06:00Energy Shift: Learn to Heal the Energy of Your Home and Environment2021-12-31 20:00:00 -0600Maricel CamposanoThere is a way to change the energy of the home and environment so families can experience more peace and joy. A technique of dowsing can be learned that can help find and cure negative vibrations in the home, office and environment.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:eab9f590-fef6-4bcf-9675-c9b060f4638e2021-12-06T16:03:46-06:002022-02-03T08:58:50-06:00Health in the New Year: 10 Top Wellness Trends for 20222021-12-30 08:30:00 -0600Sandra YeyatiDiscover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:2fb67892-cb1c-4d76-87ad-e14f9af9baa02021-12-07T12:42:33-06:002022-03-31T09:05:56-05:00High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat2021-12-30 08:30:00 -0600Jim MotavalliWith growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:af3fea5a-5591-45c0-a45b-999307e2713a2021-11-24T07:24:38-06:002022-03-02T02:02:07-06:00Four Ways to Boost Your Immunity 2021-11-30 20:00:00 -0600Stacy Boone-Vikingson Keeping our immune system strong as we return to normal is important. Stay vigilant and practice healthy habits we created early in the pandemic. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:8419ed8b-de37-44db-9085-1a92331c926f2021-11-24T07:43:10-06:002022-01-01T09:18:25-06:00Change Your Thoughts, Change Your World2021-11-30 20:00:00 -0600Maricel CamposanoThoughts are powerful. They can create a life of joy or a life of despair. What we focus on is what we manifest. Everyone can choose the thoughts they entertain.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:901862bd-da28-4927-8c2e-f8961cb952e62021-11-25T00:37:00-06:002022-07-26T02:54:15-05:00Discover Your Life Purpose without Being Religious2021-11-30 20:00:00 -0600Barbara BrodshoA definition of one life purpose is “for souls to come to know themselves better as divine beings.” One way they can do that is to experience different types of life events & circumstances.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:4ea5a062-b3d4-4afb-954f-2cae2ed985662021-11-25T01:12:48-06:002022-03-02T02:05:57-06:00Your Home as a Beacon of Light2021-11-30 20:00:00 -0600Annette RugoloBegin accessing the colors of the quantum field, the light frequencies and fill our home with the lights of the universe. Then our home become a beacon of light for our families.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:eb912872-20a9-427e-b72d-d201a29b1ce12021-11-25T04:35:25-06:002022-01-01T09:18:18-06:00Women’s Wellness Series Starts in January2021-11-30 20:00:00 -0600Maricel CamposanoA unique virtual event beginning January 8, 2022, with workshops and virtual talks where elders from around the world will share their knowledge and Wise Women wisdom.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:1cefe8f3-d932-4c7f-bf94-9eb98cefbf212021-11-10T16:23:35-06:002022-02-01T09:55:33-06:00Amp Up Immunity: Proven Boosters for Good Health2021-11-30 08:30:00 -0600Ronica O’HaraEnhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:ed0c3fcb-bd77-4342-b071-dd114f6a75dd2021-10-26T03:26:53-05:002022-07-26T23:15:59-05:00Near Death Experience: Life is a Bigger Story2021-10-31 20:00:00 -0500Tracy SigfridAn NDE provides a vivid glimpse of what is to come when we leave this life. It is a profound personal experience associated with death. It is not a mystery, although it may seem mysterious.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:7d170089-eafd-429a-b8c9-53e107eb2b532021-10-26T03:54:15-05:002022-03-02T02:24:19-06:00Tapping Into Your Happy COW2021-10-31 20:00:00 -0500Hong KimRemain healthy, happy, and peaceful, practice Happy COW: Cool head, Open heart, Warm abdomen. Tapping is an effective relaxation technique based on the principles of acupuncture.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:4341c458-26e2-4f9b-a004-7aaa9c9dd5682021-10-26T04:27:29-05:002022-03-02T02:38:50-06:00Best Natural Remedies for Gum Disease2021-10-31 20:00:00 -0500Dr. Madelyn PearsonFind the best way to improve your health and immune system through holistic dental care. An approach that is focused on prevention and other elements of health while treating dental issues.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:c0b61ed8-fb29-4d79-835c-d6114cc7c7102021-10-26T05:36:06-05:002022-03-02T02:33:09-06:00Your Brain on Whole Foods2021-10-31 20:00:00 -0500Chelsea Kazmierczak-GoethelThe brain is the most essential organ in the human body, it only makes sense to care for the brain every day and so nutrition and dietary patterns play a key role in brain health.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:2a859999-27e9-4944-adf3-5fd2796ab2202021-10-26T07:28:57-05:002021-11-30T21:01:01-06:00Yummy, Yummy, I’ve Got Love in My Tummy2021-10-31 20:00:00 -0500Maricel CamposanoA fun song based on that titillating feeling one gets in their stomach when meeting a special someone and falling in love. A lovely feeling is available to everyone through energy clearing.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:b5fb86d0-6b6f-4efe-bfd5-24c8e83fc2292021-10-26T09:23:24-05:002021-11-30T21:01:00-06:00Barbara Brodsho Offers Free Webinar to Access Your Soul’s Wisdom2021-10-31 20:00:00 -0500Maricel CamposanoPerfect for people who may be struggling with their purpose, unsure of what their next steps may be;who may be feeling a sense of dissatisfaction and lack of fulfillment in their lives.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:f21e5db7-3100-4acf-81ec-0888da3485b32021-10-26T09:53:22-05:002021-11-30T21:00:59-06:00Nea Clare Launches Soul Bursts Subscription Plan 2021-10-31 20:00:00 -0500Maricel CamposanoSoul Bursts is a perfect resource to help live one’s best life, created by Nea Clare to support people in building personal practices that strengthen intuition, confidence, and faith.
<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:5433cabc-b654-490c-a840-d091ced830352021-10-18T11:07:28-05:002022-01-01T19:53:02-06:00Healthy Brain Strategies: How to Prevent Cognitive Decline2021-10-29 08:30:00 -0500Linda SechristThe old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:252bc1dd-6a3e-40cc-a0b1-46ab86fee46f2021-09-29T20:35:09-05:002021-11-01T19:38:09-05:00Good Grief: Four Tips to Navigate Grief2021-09-30 19:00:00 -0500Nea Dalla ValleThe experience of grief is overwhelming and can show up and interrupt life at the most inopportune time and in the most unexpected ways, but it is also necessary. Learn four tips for coping.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:0159336e-6e61-4b5d-bd2f-538f70d103622021-09-29T20:39:39-05:002021-11-01T19:38:07-05:00Is One Monthly Breast Exam Enough?2021-09-30 19:00:00 -0500Joyce SobottaBreasts are sensitive to hormonal changes, and nonmalignant lumps or thickening that often go away over time, which is why you need to do more than just “looking for lumps” once a month.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:c2db9e22-3c96-4618-85e8-962376601d8c2021-09-16T11:18:19-05:002022-01-01T20:01:58-06:00Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks2021-09-30 08:30:00 -0500Sandra YeyatiOne in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:ebb31652-4fe4-424d-b375-7a5dd297bab22021-08-24T01:08:44-05:002021-09-30T19:11:10-05:00Creative Moves in Cleansing the Immune System2021-08-31 20:00:00 -0500Joyce SobottaThe lymphatic system’s primary function is to isolate infection and debris and transport it through filtration points known as lymph nodes.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:6a5a9974-eb00-4cce-bb02-33f4e4a50a292021-08-24T01:35:06-05:002021-09-30T19:11:09-05:00Don’t Simply Manage Pain, Resolve It2021-08-31 20:00:00 -0500Chelsea Kazmierczak-GoethelInflammation is mentioned when someone is experiencing joint pain, headaches, and a myriad of other symptoms, and rightfully so, as inflammation is the origin of pain.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:32888139-eec0-49f8-bf6c-6e2d9f267dbd2021-08-24T02:10:09-05:002021-09-30T19:10:29-05:00Three Ways to Improve Pain Management and Combat Opioid Misuse in the U.S.2021-08-31 20:00:00 -0500Dr. Michele MaiersOne concerning trend is that pain sufferers, who may rely on regular in-person care from healthcare practitioners had to modify or forego treatment to accommodate pandemic restrictions. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:8de68ca5-f054-45f8-9f1f-5913fb1ccaa62021-08-29T16:44:26-05:002021-09-30T19:11:04-05:00Finding Pain Relief in Essential Oils: A Personal Journey2021-08-31 20:00:00 -0500Rachel KassWhen Rachel Kass faced debilitating pain of neuropathy, she turned to essential oils to find relief. She shares her journey and lessons that can help you find the right products for pain.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:3d73af95-6480-4fdb-bf33-508d9f59f9812021-08-13T14:06:45-05:002021-10-30T17:01:03-05:00Art’s Embrace: Healing Through Creativity2021-08-31 08:30:00 -0500Sandra YeyatiArt can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:763217e7-bf0e-4924-b1e5-4d9bec5f4fd42021-08-18T13:52:23-05:002021-10-06T17:11:04-05:00Conquering Chronic Pain: How the Body-Mind Connection Works2021-08-31 08:30:00 -0500Ronica O’HaraUnderstanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:307ce3bc-695d-4141-a3c7-d0e528eeb4022021-07-15T13:13:06-05:002021-10-06T17:12:11-05:00Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier 2021-07-30 08:30:00 -0500Ronica O’HaraSimple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:14c424da-c38e-471e-b8ed-95c2291c3ff82021-07-20T14:18:04-05:002021-11-01T12:02:39-05:00Unleash Your True Potential: Working with a Life Coach Can Help2021-07-30 08:30:00 -0500Sandra YeyatiThe benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:0adc39d6-71ee-4274-bf89-2100fa04e9c32021-06-28T22:19:38-05:002021-09-06T11:56:27-05:003 Tips for Healthy Summer Skin2021-07-01 00:01:00 -0500Angie BalsimoIt's crucial to take care of your skin. It is the first line of defense against harmful viruses and environmental toxins. The heat and sun of the summer make it even more important.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:dc7fd401-9349-4863-8c51-2bdaa2e1696c2021-06-17T15:19:54-05:002022-01-01T19:59:08-06:00Sweet Slumber: Natural Tips for Deep Sleep2021-06-30 08:30:00 -0500Ronica O’HaraBeing sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:ce718290-f3d2-4bff-a15d-4d89bee368602021-05-19T13:42:20-05:002022-01-01T19:56:34-06:00Beat the Blues Naturally: Drug-Free Ways to Treat Depression2021-05-28 08:30:00 -0500Julie PetersonHerbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:2195c530-e36c-453a-bd70-614af38871252021-05-02T12:30:46-05:002021-06-03T15:55:38-05:00Appreciate, Nurture and Love Your Breasts2021-05-02 12:30:43 -0500Joyce SobottaBreasts lie in the fourth quadrant of our body, just over the heart. Loving them with unconditional acceptance and love along with a gentle lymphatic self-massage will ward off disease.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:a1928b99-b19e-44b5-b931-ca5e014f8d592021-04-13T13:27:24-05:002021-06-09T08:43:05-05:00Integrative Women’s Wellness: Five Top Health Concerns and What to Do2021-04-30 08:30:00 -0500Ronica O’HaraHolistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:4873b30b-b9e1-4aa5-83c8-589fe77045a42021-04-23T14:44:19-05:002021-08-26T15:59:39-05:00Homeopathy to the Rescue: Create a Family First-Aid Kit2021-04-30 08:30:00 -0500Marlaina DonatoThe emergency remedies of homeopathy are straight-forward, low-cost and easy to administer for first aid to cuts, burns, bumps and bruises, insect bites, and poison ivy.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:2544f851-9c67-43b8-ba62-c3b3c8d451472021-04-01T09:45:40-05:002021-05-02T15:36:46-05:00Understanding Hard Flaccid2021-04-01 09:45:36 -0500Melissa CathcartHard Flaccid (HF), a Chronic Pelvic Pain Syndromes (CPPS) that affects males, is so new to the medical world that most physicians have not heard of it. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:1a0b5e11-f409-4faf-b397-4251050fa0df2021-03-18T14:05:26-05:002022-01-01T19:53:59-06:00Breathe Easy: Natural Remedies for Allergy Woes2021-03-31 08:30:00 -0500Ronica O’HaraHolistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:f47ed0cc-3325-472f-b9af-1b371ceebe7e2021-03-02T10:57:56-06:002021-04-01T11:13:55-05:00Ashwagandha vs. Rhodiola: Choosing What's Right for You2021-03-02 08:00:00 -0600Alina HornfeldtAdaptogens have been a popular ingredient in the supplement world and the two most popular are ashwagandha and rhodiola. Learn more to decide which one is right for you.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:f2ebd583-dff4-49d2-8eb9-af38799643492021-03-02T11:19:20-06:002021-04-01T11:13:56-05:00Essential Oils Move from Mysticism to Mainstream2021-03-02 08:00:00 -0600Joyce SobottaMost people have heard of essential oils and many are experimenting with their efficacy, resulting in their use moving from the realm of mysticism into the mainstream and benefitting us all.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:79008860-73b1-40ae-b3ad-f7cdd18778b52021-02-22T10:10:19-06:002023-02-01T07:56:01-06:00The Healing Potential of Psychedelic Medicines: Promising Studies on Stress Disorder, Depression and Addiction 2021-02-26 08:30:00 -0600Linda SechristStudies show that psychedelics such as psilocybin and MDMA can help heal trauma, depression, obsessive-compulsive disorder, anxiety, addiction and other mental and behavioral conditions.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:fe555630-d8e8-4f0e-9c9e-744e8221aed42021-02-02T15:07:31-06:002021-03-02T19:12:22-06:00Romantic Relationship Toolkit from IntimacyRetreat.com2021-02-02 08:00:00 -0600Diana DaffnerThere are many resources for couples committed to intimacy. This article includes tools you can use for improving your relationship this year like caring communication and love languages.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:f42340a9-0ab9-4886-9cca-333f0ccc42f12021-01-18T12:32:06-06:002023-02-28T16:45:44-06:00Live a Heart-Healthy Lifestyle: Integrative Cardiologists on Preventing Heart Disease2021-01-29 08:30:00 -0600Ronica O’HaraResearch shows that simple lifestyle changes can prevent 80 percent of cardiovascular disease deaths through diet, exercise and other holistic prevention options to improve heart health.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:dd4e0be1-40c5-404f-8c23-902ee3fcf5912021-01-19T13:39:07-06:002023-02-28T16:45:34-06:00Tools for Inner Peace: Exploring Mindfulness and Meditation2021-01-29 08:30:00 -0600Marlaina DonatoMindfulness, which puts us into the moment, and meditation, which accesses deeper levels of consciousness, offer science-backed benefits for body and psyche, helping us achieve inner peace.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:2dfb474b-2992-404d-806d-e78bd2b3deee2021-08-25T00:14:36-05:002021-08-25T00:14:36-05:00Finding Pain Relief in Essential Oils: A Personal Journey2021-01-09 00:00:00 -0600Amanda LimFor years, Rachel Kass, a healthcare worker who spends long hours on her feet, had struggled with varicose veins. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:5703de5d-db81-45b1-9a6b-5a2cc3e3945c2021-01-02T18:57:55-06:002021-02-02T20:46:30-06:00Inflammation and the Immune System2021-01-02 00:01:00 -0600Joyce SobottaCausing an inflammatory response is one way the immune system responds to a threat and starts to fight off bacteria or tissue damage. Learn a natural approach to reducing inflammation.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:23a0648a-aa65-4ced-bc39-fd55c390f4462020-12-15T18:00:37-06:002023-02-28T16:46:02-06:00Integrative Hospital Care: Medicine Embraces Holistic Modalities2020-12-30 08:30:00 -0600Marlaina DonatoThanks to new research and rising patient interest, healing holistic therapies are increasingly being integrated in hospital care across the country.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:bbf0ba85-c7df-40e5-998c-53f1dd369e482020-12-16T16:42:21-06:002021-06-30T09:19:17-05:00Frugal Wellness: Healthy Living on a Tight Budget2020-12-30 08:30:00 -0600Yvette C. HammettHow to live healthy on a tight budget by setting up a self-care plan, shopping nutritious foods wisely and spending less on gym memberships without sacrificing wellness.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:a9fe5a28-5818-4c29-9779-0478a9a66b5a2020-11-16T16:30:37-06:002021-12-30T23:14:01-06:00Sing to Heal: Using the Voice to Uplift Mind and Body2020-11-27 08:30:00 -0600Marlaina DonatoSinging along to music, humming or chanting mantras can boost mental and physical health, from improving immunity, memory and mood to reducing stress, depression and anxiety.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:3f573119-8c8e-4476-abfc-020dd6f2c8f22020-11-01T11:01:45-06:002020-12-01T21:23:03-06:00Skincare Supplements: Beauty from Within2020-10-31 08:00:00 -0500Alina HornfeldtWhile our overall health, including diet and movement levels, will have the greatest effect on our skin, supplementing with a few key herbs can help in resolving the most common skin ailments.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:167c21b3-30d2-4214-877f-87f6068ef4482020-10-15T10:29:57-05:002023-02-28T16:52:45-06:00Preventing Type 2 Diabetes: Natural Lifestyle Choices to Curb the Disease2020-10-30 08:30:00 -0500Marlaina DonatoResearch-backed lifestyle strategies, including healthy diet, exercise, herbs and sleep, that can help to lower the risk and harm of diabetes.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:de44191f-e5d8-4e9f-8bf1-9b63af158d3a2020-10-21T13:29:32-05:002024-01-21T16:53:34-06:00Natural Beauty: Homemade Solutions for Glowing Skin2020-10-30 08:30:00 -0500April ThompsonNatural DIY skincare routines using chemical-free, inexpensive ingredients made from healthy, everyday products already present in most homes.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:d3e44f3c-eb96-4747-9aed-f3cd7c0aa8a12020-10-01T13:25:46-05:002020-11-01T19:26:37-06:00Take the Road Less Traveled2020-10-01 00:00:00 -0500Joyce SobottaTake the road less traveled, you can use new ways to promote breast health instead of promoting awareness of cancer. Self-care with nutrition; stretching and exercise; understanding your emotions and learning how to deal with them; and getting rid of toxic waste in your body with a lymphatic breast self-massage are important steps to gain a new perspective and take that road to breast health. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:1854fdcb-01a1-4518-9b67-92d62278143e2020-09-09T14:09:51-05:002023-02-28T16:53:13-06:00Calm Down: Taming the Flames of Stress-Related Illness2020-09-30 08:30:00 -0500Marlaina DonatoStress can be harmful to our overall health. Here are lifestyle changes to release trauma and relieve stress through diet, safe herbal remedies, gentle energy modalities and more.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:6c9b8079-9bca-4e6d-b259-df619decb5e02020-09-21T14:49:55-05:002023-02-28T16:53:05-06:00Strong and Supple Joints: How to Keep Hips and Knees Happy2020-09-30 08:30:00 -0500Ronica O’HaraBy taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:1271c8fc-c907-49ba-b3a2-075a13f8bdda2020-08-24T13:28:03-05:002023-02-28T16:55:54-06:00Emotional Well-Being in the Pandemic Age: Self-Care Strategies for Tough Times2020-08-31 08:30:00 -0500Sandra YeyatiHealthy ways to cope with the stress the pandemic has placed on mental and emotional health using self-care and compassion strategies to build up confidence, courage and positivity.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:fa5bd95a-13d6-4941-b874-155e96f540492020-08-25T17:15:39-05:002023-02-28T16:55:41-06:00Natural Antivirals: Help in Staying Strong and Healthy2020-08-31 08:30:00 -0500Ronica O’HaraOften-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe.<hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>urn:uuid:adbc3140-ca49-42d4-8e02-13de48484e242020-09-02T14:06:11-05:002020-10-01T17:11:25-05:00Annual Mycelium Mysteries Women’s Conference Goes Online This Year2020-08-30 14:03:13 -0500Candi BroeffleMycelium Mysteries, a virtual women’s conference is intended to provide inspiration and education about mushrooms for the health and healing of people and the planet. <hr /><p><small>Original article published at <a href="www.natwincities.com">Natural Awakenings Twin Cities</a></small></p>