Women in Wellness 2025: Meet Bobbie Drew of Better Forever Training
Apr 30, 2025 12:00AM ● By Twin Cities
SERVICES: Online one-on-one and small group tai chi, fitness and personal training, including nutrition consultations. All services begin with a free initial consult and tech check.
SPECIALTY: I am a Certified Personal Trainer with specialization in Corrective Exercise and Senior Fitness and a board-certified instructor with the Tai Chi for Health Institute.
EVERY CLIENT receives an individualized 12-week program and free access to the TrainHeroic app. The exercises are directly tied to the individual goals outlined in our initial consultation. The exercises aren’t easy, but persevering and facing the challenges head-on gives my clients newfound empowerment to tackle their goals both inside and outside the gym.
WHAT LET ME HERE: I’ve struggled with weight throughout much of my life. After I gave birth to my daughter, my doctor had a very frank discussion with me about my future health if I continued the path I was on. I joined an online health coaching program and spent the next year fine-tuning my nutrition, fitness routine and healthier ways to handle stress. I lost 40 pounds and discovered my passion for health and wellness.
I LEARN SOMETHING NEW with every client I work with, whether it be about fitness or life in general. I love how we are all unique, and we all respond in different ways to injury, stress and age.
I OFFER positive encouragement before, during and in-between sessions. A lot of exercise is mind over matter. I love to remind my clients of how far they’ve come from our first consultation. My favorite sessions are ones where I ask my clients to complete their workout using the weights they had during our first session. The power comes from seeing and feeling the tangible effects of their success!
LEADING BY EXAMPLE: I regularly work out and include exercises in my own programming that continue to push me. I also share in the struggle of maintaining good nutrition and a regular exercise routine while juggling work, raising two children and still having time to just rest and be.
816 7th Ave. S, Saint Paul
651-300-9735 · [email protected]
