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Natural Awakenings Twin Cities

Business Hours

Monday 5:00 am 5:00 pm
Tuesday 5:00 am 5:00 pm
Wednesday 5:00 am 5:00 pm
Thursday 5:00 am 5:00 pm
Friday 5:00 am 5:00 pm

Transform Your Future

I offer one-on-one personal training, either virtually or in person. I I offer a variety of options for training, either by the hour, or a monthly subscription. The monthly subscription includes a free app to track your customized exercises, and a weekly one-on-one session. Contact me today to get started!

From The Owner

Welcome! As a personal trainer, I am here to answer your questions, provide encouragement, and sometimes a little nudge to boost you towards you wellness goals. Whether you want to check-in or go all-in, let's do this!

NEW: Free 45 minute fitness consultation! During this complimentary session, we will get to know each other and chat about your health & wellness goals. We will also touch on those road blocks that have prevented or slowed down your progress to reaching those goals. By exploring where you are now on your wellness journey, we can tap into where you want to go and how you'd like to get there!

Offer valid one per customer. Must redeem within 60 days of purchase. Please consult with a healthcare professional before starting any new fitness program. If you have any injuries, health conditions, or other physical limitations, it is important to inform your trainer/instructor before participating in exercise.