The Mindfulness of Water

Water. A precious resource and the foundation of our biological survival. It is not just our bodies that need it, but our minds that crave it. When we connect with water, we engage in a deeper connection to ourselves. Read More »

Registrations Open for Activating Your Heartsong Retreat

Michele Rae, from The Center Within, is co-hosting the Activating Your Heartsong retreat, from 9 a.m. to 4 p.m., July 14, at Synairea, in Hastings. Read More »

Minnesota Pottery Festival July 28-29

The 7th annual Minnesota Pottery Festival will be held July 28 and 29, on the grounds of the Clay Coyote, a gallery and pottery studio, in Hutchinson. The hours on Saturday are 10 a.m. to 5 p.m., and Sunday, from noon to 4 p.m. This is a free event with free parking. Read More »

7 Health Hazards You Might Not Expect in Your House: Plus Alternatives to Eliminate Them

Our homes offer us protection from the elements, privacy for the occupants and are the centerpiece of our lives. The environments in which we live can also contribute to ill health. Read More »

Bell Museum’s Mammoth Grand Opening July 13-15

The Bell Museum has a mammoth-sized grand opening weekend set for July 13 to 15. Read More »

Boswellia – A Powerful Tool Against Inflammation

Inflammation is one of today’s hot topics in health and wellness. One of the best products to reduce inflammation in the body is boswellia. Read More »

Buying Foods Grown with Your Health in Mind

One of the main goals of natural food markets is to supply customers with organic, non-GMO produce that is locally sourced. When you are weighing your options, be sure to consider the nutritional benefits of non-modified foods compared to modified foods as well as the foods’ environmental impact. Read More »

Reiki and Meditation Play at the Park

Duir Massage is hosting monthly summertime meet-ups at various parks in July, August and September. The July 21 gathering will begin at noon, at Elm Creek Preserve, in Maple Grove. Read More »

The Time is Now

Words, like other things, have value. When we value things, we use special words. Many things add to the value that we give something. The more limited something is, the more valuable it becomes. It is the old concept of supply and demand—the more the supply, the less the cost or value we put on it. Read More »

Unity Minneapolis to Host One-Day Workshop

Unity Minneapolis will host a one-day workshop, The 4 Aspects of God Experiential Workshop: Divine Love, Divine Wisdom, Divine Power of Creation & Divine Aliveness, from 10 a.m. to 3 p.m., on July 21, at its Golden Valley location. The three presenters for this event are Rev. Lura Smedstad, Nea Clare and Dr. Janet Rasmussen. Read More »

Urban Roots: Growing Healthy Communities

Empowering youth through nature, healthy food and community is the mission of Urban Roots. Located in East St. Paul, this urban agriculture nonprofit organization engages thousands of youths each year. Read More »