Shirodhara is an Ayurvedic body treatment aimed at restoring the nervous system. A warm stream of herbalized oil is streamed across the forehead and third eye creating a purely blissful meditative state. Leah Moss, board-certified Ayurvedic Practitioner and owner of Simply Veda, explains that Shirodhara can benefit anyone, and it is especially good for those dealing with nervous system disorders such as sleep issues, brain fog, anxiety, depression, PTSD, autism, ADHD, headaches and hormonal imbalances. “It is also a wonderful and effective anti-aging treatment for premature graying, hair loss, wrinkles and sagging skin,” she adds.

Natural Awakenings Readers can receive 20% off a Shirodhara treatment for this month by calling 612-293-5168 or visiting SimplyVeda.net. They can also book a free authentic ayurveda introductory consult.

Leah Moss is a board-certified Ayurvedic Practitioner and owner of Simply Veda at Marine on St. Croix, Minnesota.