Dec 30, 2020 08:30AM
Prenatal vitamin D can protect against preeclampsia—abnormally high blood pressure during pregnancy—as well as high systolic blood pressure in children during their early and teen years.
When combined with select serotonin reuptake inhibitors, ashwagandha root extract has been shown to help improve anxiety levels.
A new study finds that schisandra chinensis may help increase muscle strength and lower lactate levels in aging populations.
For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as effective as a popular pharmaceutical product.
A new study suggests that people that share more live longer because the act of giving and receiving increases well-being.
Researchers hypothesize that some animals are able to sense the Earth’s magnetic fields due to a symbiotic relationship with magnetotactic bacteria.
An international team of coastal scientists from around the world has disproved the theory that half the world’s beaches will become extinct over the course of the 21st century.
Scientists have developed a material that works like a luminescent solar concentrator for producing energy directly where needed that can be applied to textiles.
Researchers find that the act of smiling and moving facial muscles can trick our mind into taking a more positive attitude.
Rising nitrous oxide (N20) emissions are jeopardizing the climate goals of the Paris Climate Agreement, according to a study.
Nov 27, 2020 08:30AM
New research shows that older people that simply eat lots of vitamin C-rich fruits and vegetables have greater skeletal muscle mass than those that don’t eat these foods.
Research finds those that eat more than 45 grams of cruciferous vegetables a day, such as broccoli, Brussels sprouts and cabbage, are less likely to have calcium buildup in the aorta.
For normal nighttime sleepers, taking a midday snooze for more than one hour may hurt cardiovascular health, reports a surprising new study.
Studies find that device use can lower sperm quality, daily prenatal multivitamins can reduce the risk of autism, and healthy diet and exercise during pregnancy can protect against obesity.
Yoga postures and breathing may significantly reduce episodes of atrial fibrillation, suggests a new study.
Amazon is labeling approximately 25,000 products with a Climate Pledge Friendly (CPF) designation to meet a commitment to become carbon neutral by 2040.
California governor has signed the Toxic-Free Cosmetics Act into law, which bans 24 ingredients from cosmetics and personal care products sold within the state.
MilkRun, a Portland, Oregon company, is supporting local farmers on small farms by enabling them to sell produce safely and directly to consumers.
According to the Institute for Economics and Peace, more than 1 billion people worldwide will live in countries with insufficient infrastructure to withstand climate change by 2050.
WellExplorer is an interactive tool that allows residents and scientists to find out what toxins have been deposited in their drinking water as a result of hydraulic fracturing (fracking).
Arctic Ice Project is proposing to scatter a thin layer of reflective silica glass particles over parts of the Arctic in an effort to protect it from the sun and help ice to re-form.
Oct 30, 2020 08:30AM
Couples who have arguments mediated by a third party report feeling more satisfied with the content and progress of the discussion and have fewer residual issues.
The herb black cohosh, long been used to relieve menopausal symptoms, is most effective when combined with rhodiola, an adaptogenic herb known for balancing stress hormones.
A study finds that vitamin D and calcium supplementation can help to reduce episodes of benign paroxysmal positional vertigo.
Fermenting dough using Propionibacterium freudenreichii bacteria along with Lactobacillus brevis can produce enough B12 to fulfill the nutritional need for vegans.
A new study finds that aerobic exercise can have significant improvements in markers of liver and metabolic health, helping those with metabolic-associated fatty liver disease (MAFLD).
Flaxseed, with its high nutritional value and low glycemic profile, can help with weight loss and a lower body mass index.
As millions of metric tons of solar panel waste containing lead are projected in the coming years, groups are working ensure proper recycling protocols are in place.
Nearly 6,000 scientists signed a pledge to #ShutDownSTEM on June 10, the day of the Strike for Black Lives across higher education.
Blue jeans create a unique type of environmental pollution as researchers have detected indigo denim microfibers in wastewater effluent, lakes and even remote Arctic marine sediment.
A study found that forest recovery declines significantly under warmer, drier conditions caused by climate change, making forests less resilient to fire.
Species of global conservation concern have declined in Canada by 42 percent and Canadian at-risk species fell by 59 percent, between 1970 and 2016, according to a new report.
The state of California has approved a $437 million campaign devoted to building thousands of electric vehicle (EV) chargers.
Sep 30, 2020 08:30AM
Research finds that avocados can speed recovery after exercise while beet root juice improves muscular endurance.
Two new studies find that the risk of diabetes can be decreased by consuming a diet full of fruit, veggies and whole grains.
According to a new study, cinnamon, long known to help blood sugar levels, can diminish migraine attacks.
Studies find that probiotics can help to reduce depression and anxiety as well improve cognitive reaction time.
Scientists have found that the skin of deep-sea fish absorbs more than 99.95 percent of the light that hits them, aiding research in ultra-black substances for sensitive optical equipment.
According to a recent report on e-waste, a record 53.6 million metric tons of electronics were discarded in 2019 and could likely increase to 74.7 million tons per year by 2030.
Apple, Inc., the maker of the iPhone, iPad and Mac computers, has committed to becoming 100 percent carbon neutral overall, from its supply chain to retail outlets, by 2030.
Experts have discovered kelp that has survived for 16,000 years since the last ice age and are hopeful that this find will show how marine plant life survives extreme changes in climate.
The global total fertility rate (TFR) nearly halved from 1950 levels, when women had an average of 4.7 children each, to 2.4 in 2017, and it could fall below 1.7 by the turn of the century.
A worldwide inventory of methane sources reveals that atmospheric levels of the heat-trapping greenhouse gas are at an all-time high due to agriculture, fossil fuels and landfill waste.
Sep 30, 2020 08:00AM
Patients with inflammatory bowel disease (IBD), which includes ulcerative colitis and Crohn’s disease, may also suffer twice the risk of dementia, according to a new study.
Aug 31, 2020 08:30AM
Researchers find that foot reflexology treatment after a major heart operation can decrease patient agitation and reduce the average amount of time spent on a ventilator.
Study finds oak wood extract can help with stress, energy, mood and the ability to perform physical tasks and participate in social activities in women recovering from hysterectomy surgery.
Mindfulness training such as focusing on the breath and doing mental body scans may help patients with multiple sclerosis (MS) manage their emotions and process information quicker.
Exposure to perfluoroalkyl and polyfluoroalkyl (PFAS)—“forever chemicals” found in non-stick cookware, food packaging and contaminated water—may cause menopause to occur earlier in women.
An analysis of studies found that cognitive behavior therapy (CBT) and similar approaches reduced inflammation and enhanced immunity in subjects.
Researchers exploring the acceptability of microgreens, a sustainably grown plant bursting with nutrients, discovered that subjects found the greens to be fun, colorful and attractive.
A study concludes that if we act quickly and decisively, there is an opportunity to conserve about half of the planet’s ice-free land.
Conscientious nurses have formed the Alliance of Nurses for Healthy Environments and partnered with Project Drawdown to significantly impact climate change and create a healthier future.
Manufacturer Kuraray has introduced a renewable and sustainable starch-based barrier film called Plantic. The plant-based packaging material can be recycled or composted.
Researchers estimate more than 1,000 tons of microplastics are deposited from the air into national parks and wilderness areas each year.
Study finds that loggerhead turtles are attracted to ocean plastic they've confused as food, causing 1,000 to die each year from consuming plastic or getting tangled up in it.
A study that analyzed the climate impacts of hydropower generation facilities found that while many release almost no greenhouse gases, some can be worse than burning fossil fuels.
Jul 31, 2020 08:30AM
A study finds that the more a couple shares affectionate hugs, kisses and cuddles, the more satisfied they are in the marriage.
Research shows that eating dietary fiber from fruits, beans and vegetables protects against death from cardiovascular or respiratory diseases and injuries, as well as cancer in men.
Children and young adults diagnosed with celiac disease have been found with elevated blood levels of toxic chemicals found in pesticides, nonstick cookware and fire retardants.
Researchers discover that eating a meal heavy in saturated fat can hinder the ability to concentrate and maintain attention.
A study reports that soil in wounds can activate a blood protein that kicks off a chain reaction which seals the wound and limits blood loss.
Researchers find that potatoes can be a plant-based source of high-quality protein that helps to maintain muscle.
The Montana Supreme Court has decided that fossils should not be deemed minerals, a ruling that restores ownership to landowners and benefits scientific fossil hunting by paleontologists.
A conservation biologist and an artist designed a menagerie of imaginary beasts to find out which animals people were most willing to support through financial donations.
All over the world, plants and animals are increasingly threatened by human activities and habitat encroachment.
When pollen is scarce, bumblebees use their mouth parts to snip little bits out of plant foliage, causing the plants to bloom at an accelerated rate.
Tropical forests remove and absorb carbon from the atmosphere, but as trees stressed by global warming die and release their carbon, their ability to act as reservoirs will diminish.
The U.S. Department of Energy is spending $230 million this fiscal year to start building two new prototype nuclear reactors as part of an Advanced Reactor Demonstration Program.
Jun 30, 2020 08:30AM
Research shows that practicing tai chi can improve memory, learning, mental speed and attention, the ability to formulate abstract ideas, mental flexibility and visuospatial perception.
A new study concludes that berberine, an alkaloid compound found in goldenseal, Oregon grape, barberry and other herbs, can potentially reduce artery plaque.
Studies show that eating citrus fruits or their extract can significantly reduce body weight.
Researchers find a turmeric extract, ginger and black pepper combination works just as well as the anti-inflammatory drug naproxen, Aleve, in patients with chronic knee osteoarthritis.
Researchers have found that acupuncture in the ear can help speed rehabilitation of stroke patients.
Anhedonia—the clinical name for a lack of motivation and inability to feel pleasure in life—can be helped by Bacopa monnieri, also known as Brahmi, an Ayurvedic herb.
Chlorhexidine gluconate, a mouthwash commonly prescribed by dentists for gingivitis, actually increases acidic levels in the mouth, leading to an increase in cavity-causing bacteria.
Viruses like COVID-19 that jump from animals to people will likely become more common as people continue to transform natural habitats into agricultural land, says a new study.
Nature may improve cognitive function by improving memory formation and recall, specifically that of short-term or working memory, and goal-oriented or directed attention.
In research that could help target new treatments for skin cancer, scientists have identified how human skin suppresses inflammation after exposure to ultraviolet radiation (UVR).
Listening to music for 30 minutes a day can lower post-heart attack anxiety and significantly reduce future cardiac risks, reports a new study.
Fear and anxiety brought on by major stressors such as the COVID-19 pandemic may have a lasting impact on a man’s sperm composition that could affect future offspring.
Mindfulness and meditation techniques have been linked to anti-aging and longevity, as marked by longer telomere length, a biomarker of human aging.
May 29, 2020 08:30AM
Natto, a fermented soybean dish of Japan, supports bone health in postmenopausal women by providing protection from fractures.
People that eat a plant-based, vegetarian diet rich in nuts, vegetables and soy may have a lower risk of stroke than others with diets that include meat and fish.
Research finds that the fat in olive oil increases the life span of cells, supporting the idea that a Mediterranean Diet can prevent age-related diseases.
When combined with standard Western pharmaceuticals, Gegen Quinlian decoction, a Traditional Chinese Medicine herbal mix, proves effective in treating ulcerative colitis.
Green spaces in cities such as parks, community gardens and tree-lined streets lower the rate of violent crimes, make communities safer and keep people healthier.
A study finds that genetic mutations linked to colorectal cancer can be caused by common gut bacteria carried by about one out of five people.
A high voltage can be generated from raindrops using a field-effect, transistor-style structure, reports a new study.
Countries around the world are growing “sentinel trees” in strategic locations to receive advance warnings of destructive pests that could destroy native plantings.
Researchers have found that just one week of practicing mindfulness—moment-to-moment awareness—reduces feelings of paranoia.
People continuously exposed to air pollution are at increased risk of dementia, especially if they also suffer from cardiovascular diseases, reports a new study.
Tofu and other foods containing higher amounts of isoflavones are associated with a lower risk of heart disease, especially for younger women and postmenopausal women not taking hormones.
Australia’s devastating wildfires during 2019 and 2020 were at least 30 percent more likely to occur because of human-caused climate change.
Researchers have found how the thermoelectric effect, or converting temperature differences into electricity, can be best used to power small, flexible devices.
May 28, 2020 12:00AM ● By Lori Kurszewski
Some simple ergonomic upgrades can help at-home workers be more comfortable, leading to more energy, better sleep and the ability to get through their days with less aches and pains.
Apr 30, 2020 08:30AM
A new Harvard study of young sperm donors reports that men that exercise more have better sperm quality.
Consuming vinegar made from date pulp and pits can significantly improve total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.
Fewer than seven hours of sleep for a child is linked to anxiety, depression, impulsiveness and cognitive difficulties and also impacts a child’s brain structure.
Supplementation with quercetin can significantly reduce both diastolic and systolic blood pressure as well as improve HDL cholesterol and triglyceride levels.
A plant-based diet low in such sulfur amino acid foods as meat, dairy, nuts and soy may be key to lowering the risk of heart disease.
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