Mar 31, 2025 08:00AM
Native plants conserve water, reduce maintenance, and provide vital support for pollinators, birds and local ecosystems.
Feb 28, 2025 08:30AM ● By Carrie Jackson
Advances in technology and gut health research are driving a shift toward individualized nutrition plans.
Feb 28, 2025 08:29AM ● By Sandra Yeyati
Treasure Coast Food Bank CEO Judith Cruz addresses food insecurity through access to fresh food and community partnerships.
Feb 28, 2025 08:28AM ● By Marlaina Donato
Anti-inflammatory oils such as avocado and olive oil may support overall health and enhance everyday meals.
Feb 28, 2025 08:27AM
Juicy and rich with a hint of smokiness, this hearty meatloaf (or meatballs) delivers robust flavors that satisfy any comfort food craving.
Succulent and perfectly seasoned, this grilled salmon boasts crispy skin, tender flesh, and a bright citrus finish that melts in your mouth.
Cool, refreshing, and packed with fresh dill and lemon, this tzatziki is the perfect creamy complement to meats, veggies, or warm pita.
Creamy and tangy with a savory kick, this light Caesar dressing brings bold flavor to salads or veggies—without the guilt.
Feb 28, 2025 08:27AM ● By Marlaina Donato
March provides an opportunity to recognize the contributions of women, from global figures to local influences.
Feb 28, 2025 08:26AM ● By Sue Markgraf
Water-wise gardening techniques and drought-tolerant plants can conserve resources while maintaining healthy landscapes.
Feb 28, 2025 08:25AM ● By Zak Logan
Hydration, protein and anti-inflammatory foods can help improve muscle repair and reduce soreness after workouts.
Feb 28, 2025 08:24AM ● By Maya Whitman
More people are examining their alcohol consumption as interest in the sober-curious lifestyle grows.
Feb 28, 2025 08:23AM ● By Christina Connors
Mindfulness, healthy habits and reduced screen time may help teens manage stress and build resilience.
Feb 28, 2025 08:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN
Diet and gut health play an important role in a dog’s digestion, mood and overall well-being.
Feb 28, 2025 08:15AM
A breakthrough in pain management: Journavx, a non-addictive pain reliever, offers hope beyond opioids for safe, short-term relief after surgery.
Feb 28, 2025 08:14AM
Loneliness and stress worsen psychological distress. Learn how community and mental health support can combat these growing post-pandemic challenges.
Feb 28, 2025 08:13AM
Explore the ancient healing power of plum blossom acupuncture, now modernized with digital stimulation to treat skin, vision, and pediatric conditions.
Feb 28, 2025 08:12AM
Discover why hyper-palatable, energy-dense foods are so hard to resist—and how certain choices can curb calorie intake and support healthier habits.
Feb 28, 2025 08:11AM
AI technology detects Type 2 diabetes through subtle voice changes—offering a noninvasive, early diagnostic tool with accuracy comparable to blood tests.
Feb 28, 2025 08:05AM
The Vera C. Rubin Observatory in Chile will study dark matter and create a comprehensive sky survey beginning in 2025.
Feb 28, 2025 08:04AM
Researchers are developing methods to convert carbon dioxide into valuable products such as plastics and fuels.
Feb 28, 2025 08:03AM ● By Kris Urquhart
DNA tracking through the ShellBank program is fighting the black market in endangered sea turtle shells, helping authorities dismantle global trafficking.
Feb 28, 2025 08:02AM
In Uganda, vultures fitted with AI trackers are helping rangers locate poachers faster—turning nature’s scavengers into unlikely conservation heroes.
Feb 28, 2025 08:01AM
Earth hits its hottest year yet, surpassing climate thresholds with alarming global temperature spikes.
Feb 28, 2025 08:00AM
Simple steps for growing fresh herbs at home can reduce pesticide use and packaging waste.
Jan 31, 2025 08:30AM ● By Carrie Jackson
Integrative Approaches to Cardiology: Holistic and traditional practices combine to prevent heart disease and support a thriving, healthy heart.
Jan 31, 2025 08:29AM ● By Sandra Yeyati
Life coach Anil Gupta reveals how forgiveness, gratitude, and giving create lasting happiness.
Jan 31, 2025 08:28AM ● By Marlaina Donato
Benefits of Dark Chocolate and Cacao: Explore the heart-healthy, mood-boosting power of dark chocolate and why it’s more than just a sweet treat.
Jan 31, 2025 08:27AM
Energy-packed bites with cacao, dates, and functional mushroom powders for health and vitality.
Ceremonial-grade cacao in a rich, frothy drink with warming spices and optional sweetener.
Jan 31, 2025 08:27AM ● By Kris Urquhart
A versatile blend of cacao and spices to enhance meats, seafood, or vegetables
Chocolate-Braised Short Ribs: Tender ribs slow-cooked with cocoa, red wine, and spices for a rich, flavorful dish.
A tangy-sweet dressing with cherries, cocoa, and honey for salads or drizzling over meats and fish
Jan 31, 2025 08:27AM ● By Marlaina Donato
Discover how hugs reduce stress, boost immunity, and foster mindfulness with tips to make this simple act part of your daily life.
Jan 31, 2025 08:26AM ● By The Field Museum of Chicago staff
Urban milkweed gardens play a critical role in saving monarch butterflies and supporting ecosystems.
Jan 31, 2025 08:25AM ● By Maya Whitman
Simple stretches improve circulation, reduce stress, and promote heart health in just minutes a day.
Jan 31, 2025 08:24AM ● By Madiha Saeed, M.D.
Metabolic Health Therapies: GLP-1 medications aid weight loss and improve health. Learn about their benefits, challenges, and their role in extending longevity.
Jan 31, 2025 08:23AM ● By Claire Stagg, DDS, MS, FAACP
Innovative technologies like lasers and aligners are transforming children’s dental care with safer, more effective solutions.
Jan 31, 2025 08:22AM ● By Rita Hogan
Herbs, mushrooms, and outdoor activities support a dog’s emotional and physical health for a balanced, happy life.
Jan 31, 2025 08:11AM
Premium Teeth Resin offers durable, biocompatible materials for 3D-printed dental solutions like crowns and dentures.
A vegan diet reduced biological age and improved systemic health markers in an eight-week twin study.
Listening to binaural beats lowers anxiety and enhances relaxation during medical procedures.
AI-powered pillow adjusts head position to reduce snoring, track oxygen levels, and improve sleep quality.
Vaginal seeding could improve the microbiomes of Cesarean-born babies, potentially reducing risks of obesity, diabetes, and asthma.
Jan 31, 2025 08:01AM
Paper wasps show promise as natural pest control for caterpillars, reducing pesticide use and promoting biodiversity.
Captive breeding programs released the 1,000th sparrow, a milestone for this endangered species.
The Arctic may experience its first ice-free summer day by 2027, accelerating global climate change impacts.
EPA mandates a phased ban of PCE, a toxic solvent, aiming to protect health and the environment.
Retarch offers eco-friendly, biodegradable plastic alternatives that reduce CO2 emissions and microplastic pollution.
Jan 31, 2025 08:00AM
Meaningful, sustainable Valentine’s crafts like birdseed ornaments and melted crayon hearts make gift-giving special.
