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Natural Awakenings Twin Cities

Recipes

The Merry Vegan: People-Pleasing Holiday Sweets

Nov 27, 2019

Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.

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Zenful Eating: Mindful Meals in Quiet Gratitude

Oct 31, 2019

How to cook more mindfully, enjoy meals more fully and eat in better balance, plus healthy recipes for Buddha Bowls and Hearty Moroccan Soup.

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Slow Food Takes Root: Global Movement on Fast Track

Sep 30, 2019

Slow Food activists focus on food that is “good, clean and fair”—which also tends to be food that is local, healthy and sustainable.

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Ayurvedic Cooking: Ancient System Restores Balance

Aug 30, 2019

Ayurveda works to rebalance health in coordination with mind-body energy. An Ayurvedic diet can address imbalances and optimize health and well-being. Start with these simple recipes.

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