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Natural Awakenings Twin Cities

Skin Care

Topical and Dietary Roadmap for Healthy Skin
Acne Antidote: Topical and Dietary Roadmap for Healthy Skin

Jul 31, 2023 08:30AM ● By Sheila Julson

Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.

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Skin Fitness
Skin Fitness: Daily Routines for a Radiant Appearance

Apr 28, 2023 08:30AM ● By David J. Sautter

While many of us work out to tone our muscles, we may be neglecting the largest organ in the body: our skin.

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Person scratching psoriasis on upper arm
More than Skin Deep: Healing the Heartbreak of Psoriasis

Dec 30, 2022 08:30AM ● By Lorraine Maita, MD

A functional medicine approach can help to treat inflammation and triggers, the underlying causes of psoriasis, enabling patients to heal from the heartbreak.

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Illustration of the back of a person with a dark melanoma spot on skin
Malignant Melanoma Linked to Seafood Consumption

Sep 30, 2022 08:30AM

Eating higher amounts of fish, specifically tuna and non-fried fish, appears to increase the risk of malignant melanoma.

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A microscope view of a probiotic bacteria culture
Probiotic May Increase Skin Moisture

Sep 30, 2022 08:30AM

A probiotic supplement can significantly increase skin water content and reduce transepidermal water loss in the face, particularly for seniors and those with the driest skin.

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Person with sunscreen in shape of sun on bare skinned shoulder
That Natural Glow: Radiant Skin with Fewer Health Risks

Jun 30, 2022 08:30AM ● By Marlaina Donato

Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.

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Close up of person's face with healthy skin and purple flower tucked behind ear
Healthier Summer Skin

Jun 30, 2022 08:30AM

Healthy summer skin care tips from Shannon Reagan, owner of Glimmer Goddess Organic Skin Care.

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Jar and plate of Himalayan salt next to rolled up towels
DIY Salt Scrub with Himalayan Salt and Essential Oils

Apr 29, 2022 08:30AM

A sea salt scrub is an easy and inexpensive way to maintain a glowing complexion. Here is a recipe using Himalayan salt that can combine various essential oils.

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Eco-friendly, sustainable beauty product bar of soap on tray and towel with cosmetic brush
Eco-Cosmetics: Choosing Sustainable Beauty Products

Apr 30, 2021 08:30AM

Reduce environmental harm and waste with these sustainable cosmetic tips and eco-friendly beauty brands.

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Toxin-Free Cosmetic Make-Up
California Passes Toxic-Free Cosmetics Act

Nov 27, 2020 08:30AM

California governor has signed the Toxic-Free Cosmetics Act into law, which bans 24 ingredients from cosmetics and personal care products sold within the state.

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Natural Awakenings Twin Cities Magazine - November 2020 Issue

Oct 31, 2020 08:00AM ● By Candi Broeffle

Read the November 2020 edition of Natural Awakenings Twin Cities, which features articles on Preventing Type II Diabetes, Natural Skin Care and Showing Gratitude for Our Bodies, and more.

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Skincare Supplements: Beauty from Within

Oct 31, 2020 08:00AM ● By Alina Hornfeldt

While our overall health, including diet and movement levels, will have the greatest effect on our skin, supplementing with a few key herbs can help in resolving the most common skin ailments.

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Natural Homemade Skincare
Natural Beauty: Homemade Solutions for Glowing Skin

Oct 30, 2020 08:30AM ● By April Thompson

Natural DIY skincare routines using chemical-free, inexpensive ingredients made from healthy, everyday products already present in most homes.

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Homemade Mask from Botanical Skin Care Recipe Book
Homemade Mask Recipes

Oct 30, 2020 08:30AM

DIY recipes for homemade green tea, turmeric and black pepper facial masks from Marlene Adelmann's Botanical Skin Care Recipe Book.

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Ultraviolet Radiation Skin Inflammation
Healthy Glow: Ultraviolet Radiation Suppresses Skin Inflammation

Jun 30, 2020 08:30AM

In research that could help target new treatments for skin cancer, scientists have identified how human skin suppresses inflammation after exposure to ultraviolet radiation (UVR).

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Consider Vitamins to Reduce Eczema Severity

Jan 31, 2020 08:30AM

Study concludes that supplementing with vitamin D3, vitamin E or vitamin B12 cream can reduce symptoms for patients with moderate to severe eczema.

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All-Natural Beauty: Health Concerns Revolutionize the Cosmetics Industry

May 31, 2018 10:42AM ● By Marlaina Donato

Half of American women say they want all-natural skincare products, and the growing demand is transforming a beauty industry long reliant on unnatural chemical formulations.

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Holistic Dermatology: Inner Health, Radiant Skin

Dec 28, 2016 12:43PM ● By Linda Sechrist

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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