Qigong for Your Health
Learn how to use the power of your breathing, mind and simple movements to enhance and balance the flow of energy in your body. Qigong (pronounced chee-gong) is an ancient Eastern practice which promotes natural, holistic self-healing. It has been simplified and made available for modern times! With easy, gentle movements, you can balance your personal energy to reduce stress, relieve pain, heal faster, and enjoy better mental focus, strength, resilience and vitality.
You'll experience a brief lecture on qigong healing concepts followed by Q&A, healing movements and guided meditation. Theme and guided meditation will vary throughout series of sessions. You will receive a FOUNDATION for a consistent qigong practice, healing knowledge - and experience GROWTH in a beautiful setting with the enthusiastic and expert master teacher, Rhonda Battisto.
Students from young adults to octogenarians agree: this is a GREAT way to start each week!
Special discounts for advance purchase of a consecutive series of 5 or more classes.
NOTE: No class on Sept. 2 or Sept. 9. No special attire or equipment is required: dress comfortably. Please avoid wearing strong scents.
NOTE: 2nd Floor walk-up. Holistic Gateway does NOT have wheelchair access.
Date & Time
Weekly on Monday
Aug 12, 2019 through Dec 28, 2019
10:30AM - 12:00PM