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Natural Awakenings Twin Cities

The Art of Doing Nothing—and Why It Matters

Connie Bjerk, Awakened Living (Josephine)

When was the last time you remember doing nothing? How did it feel? Was there any guilt attached to your experience? Why do we feel that taking time for ourselves is the last thing we should be doing?

Discover why the art of being able to “do nothing” is vital to our health and wellbeing. We are all intimately familiar with our daily “to do” lists. We may even have them at home as well as work. While crossing things off our lists feels good, more items are usually added before the original list is completed! Research shows that we do, indeed, need downtime to reset and regulate our minds, bodies and spirits. Join us as we explore ways to incorporate life's guilty pleasures into our daily lives, while introducing you to new ones to increase your health and wellbeing.

Date & Time

November 9, 2019

12:30PM - 1:15PM

Add to Calendar 11/09/201912:30 PM 11/09/201901:15 PM America/Chicago The Art of Doing Nothing—and Why It Matters When was the last time you remember doing nothing? How did it feel? Was there any guilt attached to your experience? Why do we feel that taking time for... More info at www.natwincities.com/events/176516/the-art-of-doing-nothing-and-why-it-matters DoubleTree by Hilton Roseville Minneapolis 2540 Cleveland Ave N , Roseville, MN 55113 axEakIwmdzNKaowyWmiv58927

Location

DoubleTree by Hilton Roseville Minneapolis 2540 Cleveland Ave N Roseville 55113 MN US

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Read the full April 2020 Magazine