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Natural Awakenings Twin Cities

Sunrise Yoga w Sara (online via zoom)

Start your week with this gentle yoga practice to help you feel centered, focused, refreshed and ready for the day ahead!

Regular yoga practice will: • Stress Relief & Reduced Anxiety • Improved Balance & Stability • Increased Blood Circulation & Strength • Improved Focus & Sense of Well-Being • Better Range of Motion & Flexibility

Date & Time

Weekly on Monday

Oct 25, 2021 through Dec 13, 2021

7:30AM - 8:30AM

Location

Wisdom Ways Center for Spirituality - 1890 Randolph Ave, Saint Paul, MN, 55105 1890 Randolph Ave Saint Paul 55105 MN US

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