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Natural Awakenings Twin Cities

Apostle Islands Sea Kayaking

Getting into the Flow

This retreat is an amazing opportunity to get into the flow of life. What better way to do that than in a sea kayak, exploring sea caves on Lake Superior! An ideal introduction to the world of sea kayaking, four day format provides enough time to immerse in the outdoors and recapture the spirit of your adventuresome self. First time paddlers learn a range of skills and safety considerations that will prepare you for embarking on your own future trips. Experienced paddlers fine tune technique and deepen their knowledge of navigation, leadership and decision making on the water. Island features such as lighthouses, sea caves, wildlife, beaches and forests are included!

About your Guide:

Laura Adrian is a writer, teacher, retreat facilitator, and nerd. She has an insatiable desire to learn about life and spirituality—from the causes of deep suffering to arising of ever-unfolding beauty. She continues to explore how to be with all of life and how to walk on this earth with wisdom and compassion. Her path has been delightfully eclectic and Laura has delved into many modalities, understanding deep interconnection and synergy between healing paths such as yoga, nature connection, mindfulness meditation, and somatic emotional release. Laura’s offerings are informed by the depth of results she has seen in the laboratory of her own life. Her offerings are imbued gentleness, playfulness, and curiosity, fostering empowering pathways for participants to be courageous about life and the inner healing process—planting seeds to live wisely, joyfully, and harmoniously on planet Earth.

Date & Time

August 18, 2022


More Info

Virtual Event

Event Website


Health & Wellness


Read the full August 2022 Magazine