The Elixir Kitchen Series by Natural Roots Wellness Chef Lachelle Cunningham and Master Herbalist Eva Garrett investigate the world of plant remedies and nutritional healing in this series.

Each session focuses on a different healing theme, herb and recipe to uncover the power of food as medicine. Learn about preparing tonics (restorative drinks) and tinctures (herbal extracts) with Eva and Chef Lachelle. They will describe the characteristics and benefits of each type, and Eva will utilize rosemary to show how to create a fire cider and rosemary tincture.

Chef Lachelle will prepare a seasonal salad with rosemary fire vinaigrette, a combination of fire cider and rosemary-infused oil.