Nature and rejuvenation go hand-in-hand. Nature is an amazing support for this kind of work because it can have calming, soothing, effects (we’ll get into this on the retreat!). Nature also offers so much inspiration and metaphor around creativity and cycles of life. So come along and join in on a dynamic journey in the Northwoods of Minnesota!

Facilitated by:

Laura Adrian is a yogini and meditator who finds beauty, awe and inspiration by directly connecting to the Earth whether in a city park or wilderness expedition. As the Founder of Whole Life Elevation, she offers retreats and expeditions across the Midwest where she shares her adventurous spirit with nature curious folks. Through these experiences, she encourages women to cultivate self-love, challenge themselves, and develop a more beautiful relationship with the natural world. On this retreat, Laura will lead guided yoga and group activities. About the Facilitator