Amy Erickson, owner of Enstasy Yoga, announces the addition of ayurvedic consultations to her services. Enstasy Yoga is based in Coon Rapids.

Erickson, a certified ayurvedic yoga specialist, registered yoga teacher and Reiki master, uses the science of India’s traditional holistic medicine system to assist her clients with self-healing. She works privately with clients to complete unique assessments, based on their individual health, emotional and spiritual needs, to develop simple treatment plans. She makes individual recommendations for yoga, breath work, meditation, diet and lifestyle changes to return balance to her clients’ lives and alleviate symptoms of imbalance.

Erickson sees clients with all types of imbalance symptoms, such as insomnia, skin rashes, weight concerns, chronic pain, anxiety, depression, forgetfulness, headaches and lethargy. “My clients see changes quickly as they begin implementing the recommendations into their daily routine,” she says. Consultations are conducted either at Erickson’s studio or via Skype.  

“I love helping people to step into their destiny-driven lives of wealth by creating personalized programs for them,” she says. “I utilize my extensive knowledge in working with their energy, breath, body, and wellness.”

Location: 8870 Mississippi Blvd. NW, Coon Rapids. For more information or to make an appointment, call 763-443-1281, email [email protected] or visit EnstasYoga.com.