The 13th Annual Body Mind Life Expo will be held next month at the Minneapolis Convention Center. The event will run from 10 am to 7 pm on March 16, and from 10 am to 5 pm on March 17.

The Body Mind Life Expo has become a source for information related to health and wellness, including fitness, nutrition and emotional well-being. Admission includes free seminars and speakers on such topics as Zumba, proper exercise techniques, advice on reducing stress, weight management, anti-aging tips, healthy living products and other ideas for taking control of physical, emotional and spiritual health.

Visitors can explore local resources such as eco-friendly products, stress-free vacation ideas, workshops, classes, counseling and motivational centers, clinics and services. Free tickets are available to those who sign up for the expo’s VIP list at BodyMindLifeExpo.com. Sponsors of the event include Savvy.MN, Minnesota Women’s Press, Natural Awakenings–Twin Cities and The Edge magazine.

Cost: $6; kids 17 and younger are free if accompanied by an adult. Location: Minneapolis Convention Center, 1301 2nd Ave. S., Minneapolis. For more information, call 612-798-7256 or visit BodyMindLifeExpo.com or Mid-America Events and Expos on Facebook.