Why Hire a Health Coach?
Dec 27, 2013 09:08PM
By Beth Schupanitz
“Health coaching” is a term that is being used more and more all the time. There are many reasons people seek a health coach to support them in their health journeys. These are the top three.
I just can’t seem to do it by myself.
Most people know the fundamentals of living a healthy lifestyle but are not actually following them. Humans need others for accountability, motivation and a sense of becoming and belonging. The main reason people hire a health coach is to get the support and structure they need to accomplish their health goals.
Nutrition is super confusing.
There are hundreds of dietary theories and, with nutrition, these are constantly growing and evolving. Every day people hear about new things that are good or bad for them and it’s hard to keep up with all of the new information. The best approach for any individual is to have a customized plan. No two people are alike. A trained professional can demystify the nutrition and wellness world, which creates a partnership with the client and helps the success rate to increase.
I need to save time and money and still get to my desired health goal.
People invest a lot of time and money to achieve their health goals and often fall short of their ideals nonetheless. Finding the right solution can be much easier with a trained professional.
Beth Schupanitz of Inspiring Health, in Plymouth, is a registered nutrition consultant and certified health coach specializing in weight loss and gluten-free and sugar-free health. For more information, call 612-804-6675 or visit InspiringHealthSolutions.com.