‘Wellness, Wealth and Wisdom’ Classes
Lisa Bobyak, owner of Living Fully Balanced Wellness Coaching, in Minneapolis, will host classes on creating a healthy, balanced lifestyle. The classes will be held from 6:30 to 8 p.m. on May 14 and 18 at Interfaith Outreach and Community Partners, in Plymouth. The classes can be taken individually or together.
“I will guide the group through the process of aligning what we do with what we believe, so that we begin to create the balanced life we crave,” says Bobyak.
Bobyak will be joined by Wendy Neu and Sheila Bauer. Neu, owner of Crossroads Coaching and Consulting, in Minneapolis, will help participants discover a new paradigm for their work, money and lives. Bauer, founder and director of Circle Mind Body Medicine, in Chaska, will speak about the science behind mindfulness, explain how mind-body skills affect health and lead the group through simple, powerful exercises.
“There’s power in the group,” says Bobyak. “Many of us work individually on improving our health. But when a safe space is created, and like-minded people are gathered, that’s when I’ve seen the greatest growth take place.”