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Natural Awakenings Twin Cities

Gunelson Fitness Expands and Extends Hours

Matt & Brigitt Gunelson

Gunelson Fitness and Nutrition, of Golden Valley, recently completed the expansion of an additional training and workout room. This home-based fitness center now has two complete gyms. It also has expanded its open hours to accommodate growing clientele.

Husband-and-wife owners Matt and Brigitt Gunelson are both certified personal trainers and nutrition coaches who work with clients in their Golden Valley home in two separate gyms totaling 850 square feet. Further work to expand the upstairs gym from 250 square feet to 550 square feet is planned for 2015.

Both trainers offer one-on-one or partner training sessions and work with small groups, either at their studio or at clients’ homes. They also offer aromatherapy sessions, nutrition counseling, yoga and Pilates classes, partner training and boot camp. They recently added online fitness and nutrition planning.
“We’re excited to see more people taking steps to improve their health and vitality,” says Matt, a natural bodybuilder who competes nationally.

“Not everyone is comfortable in a gym setting and many are unsure how to use the variety of machines,” says Brigitt. “Our clients prefer the non-intimidating environment of our private gym and love the privacy of workouts in our home, while building their fitness knowledge and confidence, wherever they are in their health journey.”

For more information, a free consultation or tour, call 952-994-7125 or visit

Read the full June 2020 Magazine