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Natural Awakenings Twin Cities

Guided Grocery Store Tour

Oct 30, 2014 12:17PM

Jackie Mart

Jackie Mart, holistic nutritionist and lifestyle coach and owner of Optimal Wellness, in Minneapolis, will lead a 60-minute guided grocery store tour from 6:30 to 7:30 p.m. on November 18 at the Uptown Lunds Lake Street grocery store. Mart will show participants how to read food labels and will educate them about healthy food choices and which hidden ingredients should be avoided.

“I believe the best way to take in nutrients is how Mother Nature intended, through the foods we eat,” Mart says. “I focus on traditional healing foods (avoiding modern food processing) as much as possible because organic whole, nutrient-dense foods support health and healing.”

As the owner of Optimum Wellness, Mart offers a variety of health and wellness services. Services include holistic nutrition consulting, kitchen cabinet clean-ups, meal planning, home detoxing, ion detox foot baths and herbal detox body wraps.

Mart also gives presentations, seminars and health talks (Lunch and Learn) at business meetings, events, networking groups and other organizations

Cost $30; reservation required. Location: Lunds Lake Street, 1450 W. Lake St., Minneapolis. For more information or to make a reservation, call or text 712-790-5883 or email [email protected]

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